10/23/2026
Eat This – Not That
About 20 years ago, there was a column that appeared in Men’s Health magazine by David Zinczenko and Matt Goulding, entitled, “Eat This – Not That!” The idea was to highlight healthier options for eating, especially when dining at restaurants: choosing foods that were lower in calories and saturated fats, higher in fiber and protein. This concept eventually became a best-selling book, as well as a website, and more....