Healthy Living with Deb

08/13/2024

If you never received your luggage more than likely it is here. Every airline in the U.S. sends their unclaimed baggage here to Scottsboro, Alabama. It is a neat place to visit if you are ever in the area.

04/20/2024

Come see Brandon today in Pass Christian!!

11/24/2020

Property 12487 Highland Dr, Gulfport, 39503 has 4 bedrooms, 2 bathrooms with 2000 square feet.

01/23/2020

Beware: I received one of these yesterday before this was on WLOX.

A text sent to countless people across the country this week may appear to be from FedEx but it is more than likely a scam from someone trying to steal your personal information.

09/06/2019

Okay sooo if you eat 42 bananas, 35 tomatoes, 5 gallons of spinach and 5 quarts of nuts and seeds every day, then you probably DON’T need supplements 🤷🏼‍♀️😉🤷‍♀️😉

But... If you are a normal human and you eat normal human amounts of food, or maybe you’re not normal at all ((like me lol)) then check out what Dr. Mark Hyman, a Functional Medicine MD has to say:

" ‘Can I get all the nutrients I need from food?' a patient will occasionally ask. On the surface, this makes sense. After all, if you are eating a whole, fresh, unprocessed foods diet, shouldn’t you be able to get an abundant supply of vitamins, minerals, antioxidants and other nutrients?
Unfortunately, things aren’t that easy. We cannot get away from the need for nutritional supplements. Even with a perfect diet, the combination of many things—including our depleted soils, the storage and transportation of our food, genetic alterations of traditional heirloom species, and the increased stress and nutritional demands resulting from a toxic environment—make it impossible for us to get the vitamins and minerals we need solely from the foods we eat.
Simply put, the evidence shows we cannot get away from the need for nutritional supplements."

06/28/2019

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.collective-evolution.com%2F2016%2F03%2F09%2Fwhat-aloe-vera-does-in-your-body-why-egyptians-called-it-the-plant-of-immortality%2F&h=AT3c5w0jBMiK-M_8H7qfL8tY_4wLNhetMpW8luxzWiF6gtiWtp-H6oal0xIoqtaMbUAtg7DhuoYiEI26Zo_OwY0R-X7GbATfc2nTrV_FtzGtl6fXrMS6t_t6b2lrdVGpRNxvkSR2&s=1

Known to the Egyptians as the plant of immortality and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties — some of which you may already know about. You might even have your own aloe vera plant in your home for those small emergencies like s...

04/23/2018

Anyone from Canada and want to start your own business ? Our Health & Wellness company is celebrating 10 years and just launched in Canada last month . Our company has given me the opportunity for two people in Canada to start their business for free. Work from home and no inventory!! Who wants to start their business for free? Ends tomorrow,Monday April 23rd.

11/27/2017

The microbe Akkermansia targets belly fat and the prebiotic in the new Plexus Slim promotes the growth of Akkermansia.

That's just one of the many benefits of this amazing drink! It's not all about weight loss. We must get our guts healthy!!!

This new Slim is a game changer for your long term health!

It's also 100% vegetarian and non-GMO! Just like before, there are no artificial colors or sweeteners.

Look into it and then ask me how to get your hands on some!

If you tried the original Slim and thought it was too sweet, you should try the new version!

07/17/2017

🤔👀👉Curious...Do you use BUTTER or MARGARINE? Read this very interesting info and let us know in the comments👇
I encourage all of my clients to EAT REAL FOOD!!

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back...humans once again turned guinea pigs 😜

It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings....

👉DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

👍Both have the same amount of calories.

👏Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

👎Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

👍Eating butter increases the absorption of many other nutrients in other foods.

👍Butter has many nutritional benefits where margarine has a few and only because they are added!

👍Butter tastes much better than margarine and it can enhance the flavors of other foods.

👍Butter has been around for centuries where margarine has been around for less than 100 years .

👉👎And now, for Margarine..

👎Very High in Trans fatty acids.

👎Triples risk of coronary heart disease ...

👎Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

👎Increases the risk of cancers up to five times..

👎Lowers quality of breast milk

👎Decreases immune response.

👎Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!

👎😨Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow.

Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends.....(If you want to butter them up')!

Chinese Proverb:
When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.

Pass the BUTTER PLEASE

05/31/2017

Artificial sweeteners such as Splenda raise your insulin levels, thus increasing your risk for cancer, specifically leukemia.

10/18/2016

09/21/2016

Did you know that GUT YEAST is protected by the same kind of shell that a ROACH has to protect it ... called chitin?
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Grossed out? You SHOULD be! That exoskeleton made of chitin is also protecting the overgrowth of yeast that is WREAKING HAVOC on your body! 😱
If you have yeast overgrowth, it INHIBITS the absorption of the good stuff ... nutrients that build up your body. The enzyme, CHITOSANASE, breaks through that hard protective shell (chitin) and kills harmful yeast (which is very hard to kill) so that the intestines can better absorb the culture forming units, thus getting your gut back into a HEALTHY state.
WHY is this important? WHY is yeast overgrowth a BIG DEAL? Because it can reside not just in your gut, but can escape to live THROUGHOUT your body. In fact, everyone has it to some degree (YES! YOU, TOO!), and it could be the reason you are dealing with:
✴Frequent stomach pains and digestion problems
✴Skin problems (skin infections, eczema, psoriasis, acne)
✴Foggy brain / Trouble concentrating
✴Constant tiredness and exhaustion
✴Anxiety
✴Mood swings
✴Obsessive compulsive disorder (OCD)
✴Anger outbursts
✴Irritability
✴Headaches
✴Intense cravings for sugars, sweets, and breads
✴Itchy skin
✴Autoimmune issues