My Sister My Friend

My Sister My Friend My Sister My Friend (MSMF) is a Life Skills Development program for girls 10 - 18, created by Sisters In Sync, Inc. Sisters In Sync, Inc. SIS, Inc.

Mission: Empowering, Impacting, and Improving the lives of young ladies through the “Safe Place” program model. (SIS) is a nonprofit, youth development organization serving young ladies 10 - 24. was founded in 2002 by Dolores "Mama Duck" Allen who had a heart for adolescent girls. SIS, Inc. 3 programs are: My Sister My Friend, Life Skills Development for middle and high school girls; Career Sister

, job training and internship opportunities for young ladies 16 - 24; and Sisters For Christ, our first and longest running program for churches youth ministry serving girls 10 -18.

06/06/2026

The Summer Empowerment & Exploration Experience broadened the horizons of our young ladies through immersive HBCU exposure and scholarship opportunities.

We wrapped up our program with presentations on future careers, skills to acquire, education to obtain, and first time jobs and/ or volunteer opportunities to seek this summer.

Our young ladies also had the incredible opportunity to connect and converse with women who are thriving in the exact careers they dream of pursuing, while receiving firsthand insight on why pursuing higher education is beneficial for their careers.

Thanks to these HBCUs, Coppin State University Morgan State University Bowie State University and Howard University for providing school swag and information for our girls. For some, this was their very first time being exposed to an HBCU.

This opportunity to partner with All Nations Seventh-Day Adventist Church of St. Petersburg Florida to empower young ladies in the Tampa Bay Area was life changing.

06/05/2026

Day 3 of nonstop empowerment.

HBCU focus of the day, Bowie State University

Young ladies engaged in modules about healthy vs. unhealthy relationships and conflict resolution.

06/02/2026

Kicking off this year’s Summer Empowerment & Exploration Experience in partnership with All Nations Seventh-Day Adventist Church of St. Petersburg Florida

Theme - “A Different World: Higher Education” with a focus on HBCUs.

The young ladies engaged in sessions on understanding their personality and creating their vision board while seamlessly tying it into higher education.

05/26/2026
05/25/2026
05/13/2026

Summer Empowerment & Exploration Experience for middle and high school girls happening in St. Pete. June 1-5 at All Nations SDA Church. Register Today!!!

04/21/2026

Sisters In Sync at R. House connecting with the community. Sharing about our upcoming Summer Experience program for middle and high school girls and the Tea Gala May 2nd. Join us! Screenshot the QR code for tickets.

04/17/2026

The Sisters In Sync Tea Gala is our premier fundraising event, dedicated to raising community awareness and vital funds for our mission. Every contribution supports our Safe Place program model, designed to empower, impact, and improve the lives of young ladies ages 10 to 24.

Join us for an evening of elegance and empowerment.

Ticket info
https://www.sisnsyncinc.org/tea-gala-2/

02/03/2026

Calling all middle and high school girls!
My Sister My Friend, Baltimore Area Chapter is gearing up for the 3rd Annual HBCU College Tour. For more info DM us.

Address

Glenn Dale, MD
21225

Opening Hours

Monday 10:15am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

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