05/09/2026
Mental Health Awareness Month reminds us that caring for our minds and spirits is part of caring for the whole person God created.
In a world that feels heavy and hurried, may we make room for rest, honest conversation, prayer, therapy, friendship, and grace. No one is meant to carry burdens alone.
“Come to me, all you who labor and are heavily burdened, and I will give you rest.” — Matthew 11:28
May this month be a reminder that seeking help is not weakness. It is wisdom. It is courage. It is hope.