09/02/2026
This Week With Live Oak Sangha
September 2, 2026
The Five Mindfulness Trainings
It is the first Wednesday of September and we will invite the Five Mindfulness Trainings into our Sangha practice this evening in order to keep the Mindfulness Trainings alive and strong.
The Five Mindfulness Trainings: Reverence for Life, True Happiness, True Love, Loving Speech and Deep Listening, Nourishment and Healing
The Five Mindfulness Trainings are not hard and fast rules. Rather, they offer us a path to cultivate and develop actions of body, speech, and mind that can create a more healthy and compassionate world.
- adapted from the Plum Village website
Our Sangha practice will begin at 7 pm this evening. If you are able, arrive a few minutes early to allow yourself a chance to settle before we begin.
May All Beings Be Well
May All Beings Be Happy
May All Beings Dwell in Peace
We gather to support one another in breathing, sitting, walking, listening, and looking deeply.