03/17/2023
💖 Meditations for World Peace
🙏 MEDITATIONS FOR A MEANINGFUL LIFE
⏱ When: Sunday, March 19, 10 am - 11:30 am
👉 Where: KMC Tampa Bay, 201 6th Avenue South, Safety Harbor, FL 34695
🔍More information: https://bit.ly/3sMRWYp
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourselves and others genuinely happy. Each week we will learn one of the twenty-one Buddhist meditation practices within the New Meditation Handbook.
March 19: Equanimity, Embracing Equality
March 26: Others are Our Mothers
April 2: A Special View of Others
April 9: Kindness is Everywhere
About this Class
In these uncertain times, there is nothing more meaningful than making prayers for world peace and for the safety and happiness of all living beings. These classes include guided meditation, a short teaching, and beautiful chanted prayers for world peace. The focus is on solutions to problems in daily life, authentic optimism and the development of altruistic love and compassion. Everyone is welcome.