07/17/2022
Nine a Day by Karen Maio
Experts recommend eating nine servings of fruits and vegetables every day. Yes, you read that correctly, nine! Ugh, I’m full just thinking about it!
This brings to mind nine “super fruits”, if you will, and no, I’m not talking about acai berries or pomegranates. These fruits are characteristics of the Holy Spirit’s active presence in our lives. They are gifts of our loving God. Only faith in Christ can save us, but faith is never alone. It shows itself in love and thanks for the grace that God has shown us in our salvation won by Jesus’s sacrifice on the cross.
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control.” Galatians 5:22-23
1. Love – We love because Jesus first loved us, by giving his life for us on the cross, and loving others like Jesus did – unconditionally.
2. Joy – This isn’t a “yippee!” excited happiness. That runs out rather quickly when based on worldly sources. Rather, it is an inexpressible gladness that comes from knowing that through faith in Christ, we are saved and heaven is ours.
3. Peace – While a little more “me” time might be hoped for, this peace is the comfort in knowing that God’s mercy and forgiveness are already yours. It knows that God is in control of everything in our lives.
4. Patience - By nature, we are not very good at being patient. Here we can model our God. He shows his patience – his “long suffering” – in righteous judgment. By his example, we can imitate patience with others without lashing out in anger or pay back. God, grant us patience this minute!
5. Kindness – Squelch self-centeredness and reflect our love of God and all that he has done for us by being nice to others.
6. Goodness – Similar to kindness, goodness is giving with no selfish motivation. It is a Godly trait that we too can be good to others so that they might see the goodness of the Lord through us.
7. Faithfulness – Just as God is faithful in His promises, we strive to remain faithful to God. Faithfulness is about integrity and devotion to Christ and others.
8. Gentleness – Meekness is choosing to defer to others, forgiving others, correcting with kindness; it is not being a “marshmallow” or a “doormat”.
9. Self-control – This isn’t necessarily about saying “no” to a piece of cheesecake, but saying “no” to the attacks of a sinful nature.
Prayer: Holy Spirit, fill our hearts with your love so that we may love others. Thank you for the salvation won by Jesus. May it ever be the source of our peace and joy. May it lead us to be kind, gentle, and patient with others, and always faithful to you. Help us have greater self-control over our sinful natures. We praise you for the grace you’ve shown us through Jesus, in whose name we pray, amen.
Photo by Elena Mozhvilo on Unsplash