04/25/2026
What would it feel like to be truly rooted and grounded — not just in your faith, but within your own body? 🌳
This spring, we invite you into a gentle, restorative space to explore what it means to live from a place of steadiness and deep support. Inspired by Ephesians 3:17, this experience goes beyond head knowledge and into embodied practice—helping you connect with God’s presence in a way that is felt, not just understood.
Through breath, gentle movement, mindfulness, and prayerful engagement with Scripture, you’ll begin to cultivate a sense of peace, presence, and grounding from the inside out.
✨ Come as you are—no experience needed
✨ Learn simple, practical practices you can carry into daily life
✨ Be supported in a safe, faith-centered community
Let this be a season of rooting deeper, slowing down, and experiencing the nearness of God in both body and spirit in this 6 week group.
Spots are limited, register today at freetobeministries.org/events
Free to Be Ministries - A team of counselors, social workers & ministry leaders that integrate faith, counseling, psychological principles, mental health, and trauma informed wisdom to help hurting people find freedom.