Contemplative Outreach of North San Diego

Contemplative Outreach of North San Diego Centering Prayer is a silent form of Christian meditation which fosters an ever deepening relationship with God

Core Values
Value – Christ Centered
We will know we are living by this value when we:
• Commit ourselves to be faithful to the practice of Centering Prayer twice a day.
• Embrace the inspiration and direction of the Holy Spirit in accomplishing our Vision and Mission.
• Share the method of Centering Prayer with utmost charity and humility. Value – Humility
We will know we are living by this v

alue when we:
• Acknowledge that any good accomplished by CONSD is the work of the Holy Spirit.
• Are transparent in our actions.
• Treat everyone we meet, within and outside of CONSD, in a non-judgmental manner.
• Respond to every issue that comes to us in a non-judgmental manner. Value – Utmost Charity
We will know we are living by this value when we:
• Reach out with compassion, understanding, and joy in the pursuit of our Vision and Mission Statements.
• Accept and value each person wherever she/he may be on their spiritual journey.
• Treat every person and issue with utmost patience. Value – Community
We will know that we are living by this value when we:
• Cultivate and foster a spirit of unity and utmost charity throughout the spiritual network.
• Honor and respect people within and outside of our Christian tradition regardless of differences in outlook, theology or practice.
• Hear, share, learn, and grow in union with one another with God as our center.
• Reach out with utmost hospitality in all that we say and do. Value – Encourage and Support
We will know we are living by this value when we:
• Offer the Centering Prayer Introductory Program regularly .
• Present programs/events that encourage spiritual illumination, growth and transformation regularly.
• Hear and respond to the needs of the CONSD membership.
• Affirm each members’ desire to develop a closer relationship with God.

06/13/2017

At the Edge of Waiting — A Celtic Approach to Contemplation

June 9, 2017 by Carl McColman 4 Comments

The Irish word for contemplation — or contemplative prayer — is rinnfheitheamh. Yes, that’s a mouthful! I only have enough Irish to be dangerous, and the pronunciation of Irish depends on which of several dialects you’re speaking, but to the best of my knowledge the pronunciation is something like RINN-eh-hev.

So why such a big word, for such a simple concept? To answer that question, let’s take rinnfheitheamh apart.

Rinn means a point or a tip, as in the sharp point of a sword. Fheitheamh means “waiting.”

So a literal translation of rinnfheitheamh would be “at the edge of waiting.”

Which could easily be the most evocative and useful word for contemplation I’ve ever come across, in any language.

At the edge of Ireland: the stairs of Skellig Michael (photo: shutter stock)
At the edge of Ireland: the stairs of Skellig Michael (photo: shutter stock)

Remember, Celtic spirituality is the spirituality of the edge of the world. It’s the spirituality that stands on windswept rocky shores, gazing westward to the open, stormy sea. It acknowledges that “edge” place in our hearts where time meets eternity, where words fade off into silence, and where heaven silently gazes into the turmoil of earthly life.

And we are always invited to gaze back, to gaze out of the chaos and the tensions and the paradoxes of our lives, into the silence, into the deep waters of eternity.

So to be a contemplative is to enter a place where prayer is shaped by waiting. This is not unique to the Irish, or to the Celts. Indeed, waiting is a theme that crops up again and again in the Psalms. Jesus counseled his disciples to practice a spirituality of watchfulness, telling the story of the wise and foolish maidens as a cautionary tale about the importance of remaining mindful.

Monks and nuns of the Christian mystical tradition, beginning with the hermits of the desert and carrying on through the middle ages, made a spirituality of vigil the anchor of all their days, waking before dawn to chant, to pray, to keep vigil, to keep watch, to wait.

Indeed, my other favorite word for contemplation is a Hebrew word for silence, found only four times in the Hebrew scriptures, and always in the Psalms. That word is dûmiyyāh (דּוּמִיָּה), which means not only silence but a kind of repose, a kind of still waiting. We find it in Psalm 62, in the line “For God alone, my soul in silence waits.”

Perhaps the most enlightening usage of the word is in the first verse of Psalm 65, in a verse that often gets mistranslated in English — the Hebrew literally reads “Silence is praise to you, O God on Zion, to you our vow must be fulfilled.” But it’s not any silence which functions as a way of worshipping God — it’s the silence at the edge of waiting: the silence of contemplation.

The edge of contemplation is a sharp edge: an edge like the tip of a sword, the thin blade of the knife, an edge so sharp that it can effortlessly separate those things which need to be set apart. For a contemplative, this means setting apart the very words and daydreams and cluttery emotions that cloud our minds and hearts and distract us from the presence of God.

When we pray at the edge of waiting, silence becomes a surgical scalpel to carefully remove our attachments to transitory pleasures or addictive compulsions. The silence of waiting sets us free — but it doesn’t do so violently or instantaneously. That’s where the “waiting” part comes in.

We pray at the edge of waiting when we bring our patience into the silence, trusting that the roots and thorns of our graspings and our anxieties must be slowly and gently pruned away, measured by a process of unraveling that opens us up according to the leisure of eternity, not the relentless ticking of terrestrial time. And yet, this waiting, this silence, this edge of prayer is something we live into breath by breath, heartbeat by heartbeat, instant by instant.

The author of The Cloud of Unknowing, a medieval manual on the practice of contemplation, talks about the importance of remaining mindful through what he calls every “atom” of time, or “the least part of time” (we would probably say millisecond[1])1.

Such unrelenting attention, of course, is virtually impossible to maintain; it seems to be part of the human condition that we remain easily distracted and prone to a mind wandering off in an infinite variety of directions (indeed, the author of The Cloud of Unknowing says that because of original sin, we cannot help but be easily distracted).

But if we are committed to praying at the edge of waiting, opening our hearts and minds to the silence that comes to us from eternity, we are at least signaling to God that we are available to respond to God’s call, whenever it may come.

In the meantime, we wait, and we breathe into the silence that we glimpse between the words of our thoughts. And then we become distracted, and then we return to attentively waiting. And such is the rhythm of contemplative prayer.

Sharp things are dangerous, so we might ask if the edge of contemplation has its own risks. Some have said that contemplation leaves us susceptible to the devil, but this is a misunderstanding. Temptation comes to us not through silence, but through words. So in a very real way, contemplation is one of the best safeguards against temptation.

But the danger that we find at the edge of waiting comes in a more subtle way. We can fall prey to the idea that our thoughts, our feelings, our distracted mind, is somehow the enemy of contemplation; and that idea leads to a desire to, as one teacher of mine put it, “meditate aggressively.”

Aggressive meditation happens when we try to force ourselves to be silent, we try to fight off any random thoughts or distractions that interfere with our effort to be still before the mystery of God. Even The Cloud of Unknowing uses some unfortunate language about “beating down” any thoughts or ideas that come between us and the silence of God.

This temptation beguiles us to use the sharp edge of waiting not as a delicate scalpel, but as a broadsword, hacking away at anything we think stands in the way of our desire for being still and knowing God. But it’s that desire — which is, itself, a distracting thought — that wields the blade, and our intention to contemplate God soon collapses under the mistaken notion that we are “failures” at contemplation, simply because we are unable to find silence for much longer than a few graced moments here and there.

If we can set down the sword, and be gentle with ourselves — in other words, return to the silence of waiting — then we soon discover that it is the Wild Goose who wields the scalpel, who invites us with a whisper into a place of stability and rest where we discover that the sharp edge of our prayer never cuts away anything, but rather simply opens up a space within us where we can receive the loving gaze of God, beholding the One who beholds us, compassionately, joyfully, delightfully, eternally.

For this is the secret of rinnfheitheamh — we are always waiting, we are always shaped by longing for the One who can never be held but whom we may behold. But the waiting itself is a satisfaction, only it is a satisfaction that, paradoxically, deepens the longing. As we move deeper into silence, we realize that the silence is always within us, even if it is covered over by the noise of our restless minds. And realizing that the silence is always there, we discover that the edge of waiting is the center of our hearts.

[1] There are units of time far smaller than milliseconds, including nanoseconds, picoseconds, femtoseconds, attoseconds, zeptoseconds, yoctoseconds, and the smallest unit of time anyone has been able to measure so far, the “Planck time.” But considering that it takes a thousand milliseconds to equal one second, I suspect for most of us that’s as small a unit of time that we need to worry about.

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05/13/2017

CONSD has adopted a new policy: all Introductory Programs are free of charge.

05/13/2017

THE JOURNEY HOME
Contemplative Outreach North San Diego presents
Half-Day Retreat

Day: Saturday June 3rd , 2017
Gathering: 9:00 AM REGISTRATION/ Hospitality
Retreat: 9:30 AM – 12:30 PM
Place:

St. Bartholomew’s Episcopal Church
16275 Pomerado Rd. Poway 92064
This retreat will draw upon the wisdom of Jesus found in his Parable of the Prodigal Son. Join us for a quiet time to reflect upon the three phases of returning home as depicted in this parable.
The community that gathers on this date will experience
• Periods of Centering Prayer
• Taize songs
• Readings
• Periods of silent personal reflection

For more information, contact CONSD at • 760.745.8860 • [email protected]

01/10/2017

Full Day Conference

Date: February 11, 2017
Time: Registration and hospitality 9:00 am Retreat: 9:30-3:00 Please bring a sack lunch.
Place: St. Bartholomew’s Episcopal Church, 16275 Pomerado Road, Poway 92064
For further information contact Sue Hagen: 760-745-8860 [email protected] or
Linda Dollins 760-743-8297 [email protected]
Suggested donation $25

Contemplative Outreach North San Diego presents:
Drawing on the works of Cynthia
Bourgeault and Fr. Thomas
Keating, Fr. Sheehan will present a
whole day conference to include:
deepening the experience of
Centering Prayer, the importance
of intention, the meaning of
receptivity, and in the afternoon,
what begins to happen in the inner
room.
u will not want to miss this
Date: February 11, 2017
Time: Registration and hospitality 9:00 am Retreat: 9:30-3:00 Please bring a sack lunch.
Place: St. Bartholomew’s Episcopal Church, 16275 Pomerado Road, Poway 92064
For further information contact Sue Hagen: 760-745-8860 [email protected] or
Linda Dollins 760-743-8297 [email protected]
Suggested donation $25
………………………………………………………………………………………………...……
A Retreat with Fr. Bill Sheehan
Name____________________________Phone_____________Email_____________________
Address___________________________________City/State___________________________
Please make check out to: CONSD (Contemplative Outreach of North San Diego)
Mail pre-registration form and check to: CONSD, 908 Via Linda, Escondido, 92029
While pre-registration helps us plan the hospitality needs, walk-ins are always welcome
A Full Day Retreat with Fr. Bill Sheehan
You will not want to miss this retreat with this experienced and
inspirational leader who will guide us toward greater understanding
of our spiritual journey.

10/02/2016

Practice: Ecstatic Dance

In order to fully participate in the sacred dance, our hearts, minds, and bodies must all be present and open. Too often in the Western world, the body is neglected or even denied. As a contemplative practice and way of learning how to embody Trinity’s flow, I invite you to actually dance—in the privacy of your home or with a group. (Tip: You might search for African dance or Five Rhythms gatherings near you.)

Here’s a simple practice you can do alone or with others. Choose a favorite or new piece of music—classical, folk, contemporary; anything that calls you to move!—and find a place in which you can listen and move uninhibitedly, barefooted if possible.

Allow your body to lead, following the invitation of the music. Let mind take a back seat and tune in to the sensations of each part of your body. There are no right or wrong moves. Just listen to the music, and your body will respond.

Feel your feet connect with the ground. Limbs and joints turn and bend as they will. Swing and sway head, shoulders, hips. Sink deep into your body—every part of it. Be your animal self.

Remember to breathe. Inhale and exhale, in and out, receiving and letting go. Fill and empty your lungs again and again.

Dance until you are pleasantly tired and gradually slow your movements. Continue moving in smaller, gentler ways. Keep breathing deeply. Stretch each part of your body: legs, arms, back, toes, neck.

Finally, come to a seated position and rest in stillness for several minutes of silence.

Gateway to Silence:
Dance with Us.

06/29/2016

Weekend Retreat
Event: Monastery Retreat
Dates: October 14-16, 2016
Location: Prince of Peace Abbey,650 Benet Hill Road,Oceanside
Cost: $200
Please let Sue know if you are coming as space is limited

Half Day Retreat

06/29/2016

Workshop with Chris Hagen
Event: Putting on the Mind of Christ
Date: September 10, 2016
Time: 8:30am hospitality, 9:00am-12:30pm workshop
Location: St. Bartholomew’s Episcopal Church,16275 Pomerado Rd.,Poway
Suggested Donation: Free Will Offering

Weekend Retreat
Event: Monastery Retreat
Dates: October 14-16, 2016
Location: Prince of Peace Abbey,650 Benet Hill Road,Oceanside
Cost: $200
Please let Sue know if you are coming as space is limited

Half Day Retreat

06/29/2016

12-Step Introductory Workshop
Date: August 20, 2016
Time: 10:00am-5:00pm
Location: First UnitedMethodistChurch, 341 S. Kalmia, Escondido
Suggested Donation: Free Will Offering

Workshop with Chris Hagen
Event: Putting on the Mind of Christ
Date: September 10, 2016
Time: 8:30am hospitality, 9:00am-12:30pm workshop
Location: St. Bartholomew’s Episcopal Church,16275 Pomerado Rd.,Poway
Suggested Donation: Free Will Offering

Weekend Retreat
Event: Monastery Retreat
Dates: October 14-16, 2016
Location: Prince of Peace Abbey,650 Benet Hill Road,Oceanside
Cost: $200
Please let Sue know if you are coming as space is limited

Half Day Retreat

Address

908 Via Linda
Escondido, CA
92029

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