The Kosala Buddhist Center

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The Kosala Buddhist Center Please visit our website at http://meditationinthetriangle.org for detailed information about weekly c

09/20/2026

Intro Meditation Class: Monday September 21st 7pm

Topic: Reducing Distractions

With Modern Buddhist Monk Gen Kelsang Norbu.

This Sunday, join our Resident Teacher Gen Norbu for our Sunday Morning Meditation series - Introduction to Buddhism: Me...
09/18/2026

This Sunday, join our Resident Teacher Gen Norbu for our Sunday Morning Meditation series -
Introduction to Buddhism: Meditation and the Buddhist Way of Life. 🧘‍♀️

📆 Sunday, September 20th, 10:30-11:30 am
Topic: Appreciating Our Spiritual Opportunity: Our Precious Human Life

$12 for non-members/free for members

For more info, please visit:
https://www.meditationinthetriangle.org/meditation-classes

📌Sunday Morning Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill










09/15/2026

The Happiness Course: Moral Discipline, Inner Peace, and Love
A meditation retreat for everyone with modern Buddhist monk Gen Kelsang Norbu
Saturday, September 19, 10am-4pm
$35 for non-members/discounts with a membership

To register, please visit:
https://www.meditationinthetriangle.org/retreats-and-events-1

“From discipline comes happiness.” - Buddha

Do you ever feel like something is missing? Whether we “have it all” or not, external things can’t make us happy, because happiness comes from within. More specifically, without inner peace there is no real happiness at all. By practicing moral discipline we can create the causes of inner peace and happiness. And all the happiness there is in this world arises from wishing others to be happy, which is real love.

In this introductory meditation retreat, Gen Norbu will introduce the basics of moral discipline, inner peace, and love, explaining why each one is essential for our happiness, and guiding us in practical meditations on them.

This Wednesday, join Kadampa Teacher Nancy Fox for Wednesday Lunchtime Meditation 🧘‍♀️Letting Go of Anger and Resentmen...
09/14/2026

This Wednesday, join Kadampa Teacher Nancy Fox for Wednesday Lunchtime Meditation 🧘‍♀️

Letting Go of Anger and Resentment: The Four Noble Truths
📆 Wednesday, Sept 16th, noon-12:45pm
Topic: The Inner Source of Unhappiness: Origins

$10 for non-members/free for members

For more info, please visit:
https://www.meditationinthetriangle.org/meditation-classes

📌Sunday Morning Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill










Next Monday, join us for Monday Evening Meditation. 🧘‍♀️Meditation Foundations for Everyone: A Daily Practice📆 Monday, S...
09/11/2026

Next Monday, join us for Monday Evening Meditation. 🧘‍♀️

Meditation Foundations for Everyone: A Daily Practice
📆 Monday, September 14th, 7:00-8:30pm
Topic: Making Our Mind Peaceful: The Benefits of Meditation

$15/free for members

📌Monday Evening Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill

For more information visit our new website!
https://www.meditationinthetriangle.org/meditation-classes










This Sunday, join Kadampa Buddhist Teacher Ann Gerhardt for our Sunday Morning Meditation series, Introduction to Buddhi...
09/11/2026

This Sunday, join Kadampa Buddhist Teacher Ann Gerhardt for our Sunday Morning Meditation series, Introduction to Buddhism: Meditation and the Buddhist Way of Life. 🧘‍♀️

📆 Sunday, September 13th, 10:30-11:30 am
Topic: How to Change Our Feelings: What is Karma?

$12 for non-members/free for members

For more info, please visit:
https://www.meditationinthetriangle.org/meditation-classes

📌Sunday Morning Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill










This Wednesday, join Kadampa Teacher Nancy Fox for Wednesday Lunchtime Meditation 🧘‍♀️Letting Go of Anger and Resentmen...
09/08/2026

This Wednesday, join Kadampa Teacher Nancy Fox for Wednesday Lunchtime Meditation 🧘‍♀️

Letting Go of Anger and Resentment: The Four Noble Truths
📆 Wednesday, Sept 9th, noon-12:45pm
Topic: Learning From Our Pain: Suffering

$10 for non-members/free for members

For more info, please visit:
https://www.meditationinthetriangle.org/meditation-classes

📌Sunday Morning Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill










This Wednesday, join Kadampa Teacher Nancy Fox for our new class, Wednesday Lunchtime Meditation 🧘‍♀️Letting Go of Ang...
08/31/2026

This Wednesday, join Kadampa Teacher Nancy Fox for our new class, Wednesday Lunchtime Meditation 🧘‍♀️

Letting Go of Anger and Resentment: The Four Noble Truths
📆 Wednesday, Sept 2nd, noon-12:45pm
Topic: What is Our Problem?: Desire

$10 for non-members/free for members

For more info, please visit:
https://www.meditationinthetriangle.org/meditation-classes

📌Sunday Morning Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill










Next Monday, join our Resident Teacher, Gen Norbu, for Monday Evening Meditation. 🧘‍♀️Meditation Foundations for Everyon...
08/28/2026

Next Monday, join our Resident Teacher, Gen Norbu, for Monday Evening Meditation. 🧘‍♀️

Meditation Foundations for Everyone: A Daily Practice
📆 Monday, August 31st, 7:00-8:30pm
Topic: Meditation Basics: What is Meditation?

$15/free for members

📌Monday Evening Meditation is offered as an in-person class at our new Center location: 101 Cosgrove Avenue, Suite 142, Chapel Hill

For more information visit our new website!
https://www.meditationinthetriangle.org/meditation-classes










Address

101 Cosgrove Avenue, Suite 142
Durham, NC
27514

Opening Hours

Tuesday 7pm - 8pm
Wednesday 7pm - 8:30pm
Sunday 10:30am - 11:30am

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