Finding Ground Meditation

06/20/2026

We're live on YouTube! Come on over.

Summer Meditation Seminar: The Luminous Path of MahamudraRegister ...

06/14/2026

We're live-streaming soon. Tune on in.

There have always been meditators. What do they all have in common?...

06/10/2026

We're excited to be up on YouTube again. Sincerely hope you can tune in tomorrow night to catch the livestream. It's a great way to spend a Thursday night.

06/08/2026

Most of us are riding a roller coaster we never wanted to get on in the first place— our emotions, our fears, our hopes, up and down, all day long.

The chaos outside isn't helping either. But that doesn't mean you have to stay on the ride.

This summer, we're teaching a practice that's been passed down for over a thousand years that actually works. For real people. With real lives. Right now.

🔴 Join us LIVE this Thursday, June 11 at 6pm MST on YouTube for a free Dharma Talk, and a bit about our Summer Meditation Academy. https://www.youtube.com//streams

What would it feel like to finally step off the roller coaster?

05/28/2026

"𝑫𝒐𝒏'𝒕 𝒈𝒊𝒗𝒆 𝒕𝒉𝒆 𝒓𝒐𝒑𝒆 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒏𝒐𝒔𝒆 𝒓𝒊𝒏𝒈 𝒕𝒐 𝒂𝒏𝒚𝒐𝒏𝒆 𝒆𝒍𝒔𝒆. 𝑩𝒖𝒕 𝒕𝒂𝒌𝒆 𝒉𝒐𝒍𝒅 𝒐𝒇 𝒊𝒕 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇."
-Tibetan saying.

The question is, what is the rope in your nose ring?

If you've ever felt the tug of desire for anything, you know the rope in your nose ring. You pursue to the point of exhaustion. Eventually it dawns on you the pursuits and desires never seem to fully satisfy— you simply crave more things instead of relaxing with what you have.
Sound familiar?

Of course this example assumes you're already exhausted by the rope in your nose. If you're not, consider the image.

Building a life of meaning is the root of this Tibetanism, and the most important. Holding the rope yourself. That is the key.

When you reflect on what is really important in your life, understand however compelling, all these important things are fleeting and the rope is held my them- not you.
Training to fully see these patterns of being constantly led "by the rope in your nose" is where to begin.

Engaging in a training that works with our heart and mind toward a simple ease that has no problem with being in all activities— no matter where we are. This training isn't magic, it issn't plant medicine, and it also isn't one and done. But, that is where the power of it is. A life of meaning is in your hands, and it makes the life we have fully our own.

Since 2023, we've been an online community of people in this pursuit ourselves— using a straight forward, complete system to navigate the modern word.
After years working with hundreds of people, we saw the need to make things more clear and accessible.

A straight forward path and a clear way to navigate it — a system that synthesizes the essential teachings and blends them with modern life.
Using our decades of study with great masters, traditional training, and countless solitary retreats, led us to create an approach that we call Finding Ground.

"𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘐 𝘥𝘰 𝘵𝘩𝘦𝘴𝘦 𝘥𝘢𝘺𝘴 𝘣𝘰𝘵𝘩 𝘋𝘩𝘢𝘳𝘮𝘢 𝘢𝘯𝘥 𝘭𝘪𝘧𝘦, 𝘪𝘵 𝘢𝘱𝘱𝘦𝘢𝘳𝘴 𝘵𝘰 𝘢𝘭𝘸𝘢𝘺𝘴 𝘵𝘪𝘦 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘵𝘩𝘦 𝘴𝘪𝘮𝘱𝘭𝘦 𝘱𝘢𝘵𝘩 𝘢𝘯𝘥 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘍𝘪𝘯𝘥𝘪𝘯𝘨 𝘎𝘳𝘰𝘶𝘯𝘥 𝘪𝘴 𝘤𝘶𝘭𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨.
𝘞𝘦 𝘢𝘳𝘦 𝘴𝘰 𝘭𝘶𝘤𝘬𝘺 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘧𝘰𝘶𝘯𝘥 𝘱𝘢𝘵𝘩.
𝘛𝘩𝘢𝘯𝘬𝘴 𝘴𝘰 𝘮𝘶𝘤𝘩." - Debra K

If you have never been to one of our retreats/workshops, or courses this is a great time to check out what we do really, really well.
https://findinggroundmeditation.com

05/19/2026

Thank you to everyone who joined us Saturday afternoon at Woodbury branch library.

It was a real conversation — the kind we hoped for when we started planning these gatherings. We're grateful for the time you gave us.

We'll be doing this again. If you missed it and want to know when the next one is, sign up here to stay in the loop, and get you on the list: jeffrey-stevens.ck.page

See you soon. 🙏

02/26/2026

Hello Denver local meditator friends!

Quick update on the free in person dharma talk March 21st I posted about earlier.

About half the spots are filled, and it’s shaping up to be a small, thoughtful group.

This event will be an hour dharma discussion with some specifics on navigating the disconnected, always-on stress of modern life.

We’ll explore themes like:
• Background anxiety and digital overload
• Feeling isolated despite being constantly connected
• Staying grounded without withdrawing
• How dharma teachings apply to everyday overwhelm

No prior experience with Buddhism/meditation needed. March 21st will be an opportunity process the most meaningful things in life, and time to connect with one another.

If you’re interested, comment or DM and I’ll send more details.
It'd be wonderful to see you there. It's been a long time!

02/17/2026

Join Us in Denver for Free Meditation Teachings 🌄

If you’ve been feeling meaning to start — or restart — meditation, this might be for you.

We’re hosting free, in-person dharma talks in Denver for anyone curious about meditation, and living with more clarity and purpose. Whether you’re brand new or have been practicing for years, you’re welcome.

We’ll explore:
• Why take up meditation in the first place
• How meditation becomes real in everyday life
• What working with a path looks like in modern times
• The common obstacles — and how to work through them

Jeffrey teaches the Finding Ground Meditation System — a modern, practical, down-to-earth approach— a path you can actually apply.

Expect real conversation, practical guidance, and plenty of humor along the way.

If you’re in the Denver area, come join us. Bring a friend. Bring your questions.

The path of meditation becomes clearer when we walk it together.

01/26/2026

Thank you for a wonderful retreat.