Breathing Heart Sangha

04/19/2026

Mindful Breathing practice

Dear Friends, At the Breathing Heart Sangha, we often return to the breath as our primary anchor. While we are all familiar with the foundational practice of returning to the present moment, our tradition offers a profound and comprehensive map for this journey: the Anapanasati Sutta, or the Discour...

12/20/2025

The Sangha will not gather online Saturday, December 20 or Sunday December 28, 2025.

We will resume our meetings on Saturday, January 3 with a recitation of the Five Mindfulness Trainings.

The Sangha will not gather online Saturday,  December 20 or Sunday December 28, 2025.  We will resume our meetings on Saturday, January 3 with a recitation of the Five Mindfulness Trainings. Please enjoy your celebrations, traditions, time with family and friends, time for rest and solitude, and...

03/24/2025

The latest Sangha Announcement Newsletter is always available at

Breathing Heart Sangha Email Forms

02/21/2025

Sunday meeting February 23 at 9am EDT - https://mailchi.mp/ee740d068e55/sunday-meeting-1-oct-at-9am-et-10351343

02/13/2025

Saturday meeting February 15 at 9am EDT - https://mailchi.mp/1a395ae564d2/sunday-meeting-1-oct-at-9am-et-10351138

02/06/2025

Sunday meeting February 9 at 9am EDT - https://mailchi.mp/6274861ec022/sunday-meeting-1-oct-at-9am-et-10350930

01/31/2025

Saturday meeting February 1 at 9am EDT - https://mailchi.mp/4f7f9bdc03d6/sunday-meeting-1-oct-at-9am-et-10350764

01/24/2025

Sunday meeting January 26 at 9am EDT - https://mailchi.mp/84a2330ef8a2/sunday-meeting-1-oct-at-9am-et-10350582

01/16/2025

Saturday meeting January 18 at 9am EDT - https://mailchi.mp/d68573b8ea1b/sunday-meeting-1-oct-at-9am-et-10350389

01/09/2025

Sunday meeting January 12 at 9am EDT - https://mailchi.mp/6ef015e2f5f0/sunday-meeting-1-oct-at-9am-et-10350061

01/02/2025

Saturday meeting January 4 at 9am EDT - https://mailchi.mp/a5c5ca8d46dc/sunday-meeting-1-oct-at-9am-et-10350035