REAL You

09/11/2025

We like to keep it positive and not focus on fear based thoughts or what ifs. However, for a lot of people, especially with a family history, thoughts of cancer sometimes loom in the background, and we may hope by denying its existence it’ll just go away.

From a spiritual viewpoint it’s better to confront fears and be proactive rather than keep them buried. I call that creating a positive belief, because negative belief is one thing that can block your spiritual heritage of unlimited health and life.

So here’s something you can believe in when fearful thoughts of genes or lifestyle choices threaten to take away your serenity.

If you already exercise, you probably don’t need a study to tell you that it feels great, makes focus and meditation easier, improves clarity of thought, as well as energy, sleep… The list goes on.

Exercise may not only help prevent cancer but also could fight it at a cellular level.

02/18/2025

Although I often focus on spiritual and metaphysical topics here, even these parts of life are enhanced by a healthy body and mind. Mental flexibility and sharpness are essential for continuing to develop spirirtual discernment, knowledge and strategies. Check out this research to learn how and when to gain these advantages. What is the amount and timing of exercise recommended? Read on!

Exercise has long been recommended to boost your fitness levels. Now, research shows it can protect your brain as well.

02/05/2025

Remember YOU are an Infinite Being, with the ability to create worlds…what kind of world will you create?
(Hint: let your unlimited God Self help)

11/24/2024

It works in all directions…creating coherence in one field of consciousness will reorganize all fields. This is Reorganizational Healing achieved through Network Spinal.

06/19/2023

💖💖💖

06/13/2023

Take a look at this wholely different negative effect of this artificial sweetener, which has previously been shown to destroy beneficial gut bacteria in large numbers after just one use.

This is NOT the Real You, nor real anything, so it makes sense it would be incompatible with our real bodies. 😝

Researchers claim "the finding raises questions about how the sweetener may contribute to health problems."

06/12/2023

What does REAL You mean?

June 3, 2000 - From Babaji, "small"

"Blessings:

Small is Simplicity.
Small is of the Higher Self.
Big is of the Lower Self.
Big comes from the ego of division.
Big shall lead to misery and despair. Small is where the Universe comes from. Big is where it shall end.
Small is where the body comes from. Big is where it shall end.
The Small shall survive.
The Big shall crumble.
The Small is compassion, the Big is a show.
Small is who I AM. Simple is who I AM. Big is the creator of your misery and despair. Small is the way to end it. Attach to the Small, the real You that was before the body which shall be after the body.
Attach to Big and become entangled in the Maya of endless misery and despair. You choose. Small or Big?

Babaji"

01/17/2023

12/01/2022

Pure love

01/26/2021

The Power of "Focusing on the Good!"

The world’s oldest Olympic champion survived the Holocaust and the Soviet clampdown on Hungary – and fizzes with energy

01/17/2021

My Mind is an Antenna

An interesting way to think of your mind is as an antenna; NOT so much as a “thinker.”

Our thoughts broadcast out into the world energetically. Whatever we're focused on, comes back to our awareness. Our experiences reflect this.

So, what are we broadcasting?
We all have lots of thoughts. Some thoughts we like, and others-- not so much. But we can learn to tune in to the frequency we like, more and more. If I like what’s happening at 98.6 (ex. "Gratitude"), I just need to set-the-dial (think) in that frequency. If I like "Friendship", that's what I need to focus on. If I want more "Unconditional Love," focus on that.

By choosing what kind of thoughts we give our attention, we are choosing the type of thoughts and experiences we want to have more often. “Whatever we focus on, expands.”

Every time you make an appointment for a session, you have already chosen good thoughts: You want to feel better, be more connected, be at ease, have more clarity, peace, love...

You can build on this momentum, and seek even higher thoughts, again during the session...and afterwards.

Higher thoughts like, “I am at Peace. I am always taken care of. Everything is always working out for me. Life is miraculous. People are kind. We are all Love. I can sense my Inner Guidance. I know who I am and how I serve.”

Clients during sessions often say they have these type of thoughts come back to them, but in a form that's very meaningful and specific to them...like a specific way to approach a challenge they're having, or a new way to view a relationship, that ends up healing it. While we may consciously seek these awarenesses, they feel like they Originate from the Higher Self, because of the truth of them and their unfailing success.

Experiences like this help us see the bigger picture and the longer time frame, to have true peace, and to focus on what we really want--instead of what’s currently happening--and ultimately help us keep creating the world we want to see.

My hope is that it can be that way for everyone. Keep the faith. A new day is dawning!