04/07/2026
From Diane Houghtaling
Hope for the Day. Lasting Change.
Why is lasting change so hard to attain? Sure, we make efforts to work on changes in our lives, but many times it seems that our best efforts fall short. We do well for a while but then life happens and we’re back to old ways.
I recently read through some notes and journal entries I’d made twenty years ago. I was shocked to see that I’m still dealing with some of the same things I was back then. Yes, I’ve made progress in many areas, but there are still some issues I haven’t received victory over.
But I’m happy to report there is one area that I’ve struggled with for years that the Lord recently helped me with. I’ve had boxes of some things that I just haven’t known what to do with. I didn’t really want to get rid of them, but I didn’t know what to do with them if I kept them. God finally showed me it was time to get rid of them because they no longer serve a purpose for me. On the contrary, a lot of painful memories were attached to them.
This time it was different when I thought about getting rid of them. Now that I know why it is best to get rid of them, I settled it in my mind that they are going. And that’s what it took to make this change. Once I decided it was best for me to get rid of them and it was set in my mind, the hard part was over. They are still here because I haven’t had a chance to take them out yet, but in my mind they’re gone and not a problem anymore.
The Lord is teaching me that the only way to make lasting changes in our lives is to start with the decisions in our minds. We skip over that part usually. When we want to change something, we get right to action. We muster up all the will power we can and work hard at trying to stick with changing our behavior. But these changes are usually only temporary unless we’ve first settled it in our minds.
A good place to start when we want to deal with issues and make changes is to think about it first and answer some questions. Why do we want to change this behavior? How would it benefit our lives to make this change? Do we really want to change and are we ready to make the change? How will it affect our lives and others if we do not change?
Once we have it settled in our minds that this is the best thing for us and others, it makes it much easier to put action to what needs to be done to make the change. As we focus on renewing our minds, it naturally leads to changed outward actions. There is actually a science to this process.
Changing our thinking changes our beliefs. Changing our beliefs changes our expectations. Changing our expectations changes our attitudes. Changing our attitudes changes our behavior. Changing our behavior changes our performance. And changing our performance changes our lives. It all starts in our minds and how we think.
Romans 12:2 encourages us to let God transform us into new people by changing the way we think. Ephesians 4:23 tells us to let the Spirit renew our thoughts and attitudes. This is where lasting change comes from.
Hope Ministries is a Christian counseling center, and we are here to help. If you would like to speak confidentially with someone, give us a call at 845-482-5300.