05/04/2026
Two Cornell researchers, Tom Gilovich and Vicki Medvec, spent years studying what people actually regret. Their finding: in the short term we regret the things we did. But ask people at 70 to name the biggest regrets of their lives, and the proportions flip. About three out of four are about things they didn't do.
The job they didn't take. The conversation they didn't have. The trip they never made. The risk they talked themselves out of.
If you're a small group pastor reading this, you've watched some version of this in your own leaders. The volunteer who almost stepped up. The couple who almost joined a group. Those stories tend to be quieter than the dramatic action regrets, but they're the ones that stay.