Central CrossFit

Central CrossFit Let’s start off 2025 healthier with accountability, in a healthy fellowship.

01/18/2025

Looks like our initial start time is going to be delayed to February. So mark your calendars for the first week of February to get started!

11/20/2024

We are planning on hosting a weekly CrossFit workout at Central, starting early January 2025. Our goal is to have a healthy fellowship and develop healthy habits with our fellowship being our accountability.

You do not have to have ever done CrossFit before, or even be in shape. This is a starting point for us all, and if you are in shape then come show us how it’s done!

This is open to all ages, if you have children we are trying to set up babysitters for the workouts.

The workouts should only be 15-45 minutes long depending on the workout. We are thinking early Saturday mornings.

I am open to suggestions. As it stands now, the plan is to break this up into seasons. Season one of our workouts will range from January to roughly end of March totaling 4 season for the year, if we have enough interest. We will do 4 separate workouts each month and repeat them monthly for each season, that way we can track progress.

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2020 Bedford Street
Cumberland, MD
21502

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