10/26/2026
This past Sunday during our "Dinner & Discipleship" discussion after Mass, one student asked whether it was permissible for Catholics to work on Sundays. Let's see what the Catechism has to say about it.
The most important duty of Catholics on the Lord's Day is to participate in the sacrifice of the Mass. "On Sundays and other holy days of obligation the faithful are bound to participate in the Mass" (CCC 2180).
But what about the need to rest and refrain from work?
"On Sundays and other holy days of obligation, the faithful are to refrain from engaging in work or activities that hinder the worship owed to God, the joy proper to the Lord's Day, the performance of the works of mercy, and the appropriate relaxation of mind and body" (CCC 2185).
This is not a blanket proscription from all forms of work, but only work that would hinder our ability to worship God (i.e. attend Mass) or get in the way of the joy and other activities appropriate for the Lord's day, such as relaxation and performing works of mercy. Note that most Catholic parishes offer a variety of Mass times on Saturday evening and throughout the day on Sunday, to make it possible for those who work on the weekends to still fulfill their Sunday obligation.
It goes on to say, "Family needs or important social service can legitimately excuse from the obligation of Sunday rest" (CCC 2185). "Important social service" includes a wide variety of work, and "family needs" includes other jobs that may require one to work on Sundays to provide for their families.
However, "the faithful should see to it that legitimate excuses do not lead to habits prejudicial to religion, family life, and health" (CCC 2185). In other words, even though there is no need to be scrupulous about legitimate reasons we may need to work on Sundays, it's still important to remember that the Lord's Day is a sacred day to be set apart, and we ought to be careful not to allow necessary work to become an obstacle to our faith.
Ultimately, the Catechism reminds us, "Sunday is a time for reflection, silence, cultivation of the mind, and meditation which furthers the growth of the Christian interior life" (CCC 2186).