GLOW Kingdom Marriage Ministry

05/15/2026

We are checking in on you! Let us know if you need help!

May is Mental Health Awareness Month 💚

A reminder that your mental health matters—every single day. Whether you’re feeling overwhelmed, navigating change, or just need someone to talk to, you don’t have to do it alone.

This month, we’re encouraging small, meaningful steps:
• Check in with yourself
• Reach out for support
• Make space for rest and healing

It’s okay to not be okay—and it’s okay to ask for help.

Our practice is here to support you every step of the way. If you’ve been thinking about starting therapy, this could be your moment.

✨ You are not alone. Help is here. Hope is real.
Email: [email protected]

05/12/2026

04/27/2026

Have a wonderful week ahead GLOW 🩵

04/24/2026

04/24/2026

One word from God can restore even what you thought was too difficult.

04/17/2026

Our Love Story is my ABSOLUTE FAVORITE ❤️

04/09/2026

🍽️ AT THE TABLE WITH LADY COOK

Real Talk. Straight from the Heart.

❓ Q: How Do I Know If It’s God… or Just My Emotions?

💬 A:

This is one of the most honest questions you can ask…
because it means you’re not just reacting—you’re seeking clarity.

Let’s settle this first:

👉🏽 Having emotions does not make you less spiritual.
👉🏽 And hearing God does not mean you won’t feel deeply.

The tension comes when we don’t know how to discern the difference.

Let’s break it down…

Your emotions are real, but they are not always reliable.
God’s voice is steady, even when your feelings are not.

Emotions say:
“I feel overwhelmed… I want to quit.”

God says:
“My grace is sufficient. Stay. Grow. Trust Me.”

Emotions fluctuate based on:
• What happened
• What was said
• What you’re carrying

But God speaks from:
• Truth
• Purpose
• Alignment

💡 Here’s a key distinction:

👉🏽 Emotions react. God responds.
👉🏽 Emotions rush. God reassures.
👉🏽 Emotions can be loud. God is often consistent and calm.

🔥 But don’t dismiss your emotions…

They are indicators, not instructions.

Your feelings may be revealing:
• You’re overwhelmed
• You need rest
• You’ve been hurt
• You’re carrying too much

And guess what?

God will often speak through what you feel…
but He will never contradict His truth because of what you feel.

Faith + Mental Health Check:

God cares about your spirit AND your soul.

Some of what you’re feeling isn’t lack of faith…
it’s emotional fatigue, unprocessed pain, or mental overload.

And healing requires more than praying it away—
it requires processing, understanding, and support.

✨ Final Word at the Table:

You don’t have to choose between being spiritual and being emotionally aware.

Maturity is learning how to:
✔️ Feel honestly
✔️ Process wisely
✔️ And still follow God faithfully

💻 Join Me at the Table

You don’t have to figure this out alone.

Come be poured into.
Come gain clarity.
Come grow.

I’ll see you at the table.

— *Rev. Luella “Lady” Cook

GlowKMI.org

Class Registration:

https://www.eventbrite.com/e/1986060190493?aff=oddtdtcreator