05/19/2026
If your first response to someone saying they were abused is “that wasn’t abuse,” pause.
The person who experienced the impact is the only one who gets to name it.
Not the institution.
Not the leader.
Not the community.
Not the person who caused the harm.
The one who did the harm does not get to define it. Ever.
Intentions do not erase impact.
Good motives do not cancel harm.
Ignorance does not undo trauma.
Abuse is not defined by how it was meant.
It is defined by what it did.
And when we rush to defend behavior instead of listening to pain, we are not protecting truth. We are protecting ourselves.
Believe survivors.
Stop minimizing harm.
Stop redefining someone else’s lived experience to make it easier to swallow.
When someone says “this hurt me,” the correct response is not correction.
It is listening.