09/02/2026
Have you heard? Messiah is joining the Let's Get Moving Challenge with churches, schools, and ministries across the Northern Illinois LCMS District! We'd love for YOU to be part of it.
The challenge is simple:
-Move for 10 minutes a day
-Any 5 days this week
-That's it!
Stretch before breakfast. Do simple chair exercises. Play with your kids or grandkids. Go for a swim. Take 5 deep breaths. If it's not too hot, walk or ride your bike around the neighborhood. Do it by yourself or with a group. If it gets you moving, it counts!
We hope you'll join us—and maybe invite a friend or family member to move with you this week!
Visit the Let’s Get Moving Challenge page for more details and for a chance to win a gift card for completing the challenge this week.
https://www.nidlcms.org/lets-get-moving-challenge/