The Mount's Biggest Loser Challenge

03/13/2015

We Win! Women's Group starts this Tuesday at The Mount's Chapel location from 6:30 to 8PM. No cost, lots of value.

We will come together to remind one another to stay the course and remain in position as we enter this season of recompense! We are our sister's keepers and will stand united to show the enemy and remind our "inner me" that WE WIN! Come join us as we celebrate the VICTORY with 3 sessions leading up to Easter Sunday.

Bring a friend and Like this Post.

05/09/2014

Wrap-Up for Biggest Loser Challenge 2014

04/23/2014

Final Weigh-In Tonight for Biggest Loser Challenge

04/18/2014

Biggest Loser Challenge The Final Week

04/04/2014

Biggest Loser Challenge Week Nine

03/21/2014

Coach B has a special "Spring" workout planned for tomorrow. Come join your BLC sisters and brothers, as we plan for a 75 degree Saturday. Reach out to your teammates and encourage them to show up tomorrow at 8am in the Academy parking lot.

Mount Up!

03/19/2014

Biggest Loser Challenge Week Seven

02/14/2014

Reminder:

Coach B's BLC workout starts Saturday at 8am sharp!

Bring your training mat and 2 can goods.

Coach has an extra mmm, mmm good workout planned this week!

02/13/2014

Have you ever wanted your own personal nutritionist, but thought the cost might be prohibitive? There is a new app / service called Rise, that allows you to connect with your own personal nutritionist to create a personalized meal plan at a fraction of the normal cost. Check it out and see if it can help you toward your goal.

http://rise.us

Through a personalized program, your coach will help you reach your goals and build healthy habits that last a lifetime. This isn’t a diet; it’s a lifestyle customized to you.

02/08/2014

If you had any trouble getting an accurate weigh-in, the issue has been resolved and we are allowing you to retake your weight tomorrow morning. Just show up for Coach B's workout tomorrow at 8:00am and the Health & Wellness ministry will be on hand.

A big thank you to Robert Schmidt and Lori Glenn for figuring out that the gym floor has too much "give" to allow the scales to work properly.

See you tomorrow morning!

02/07/2014

Did we mention Line Dancing?

If you are in Elizabeth City, you can participate in line dancing each Saturday from 10am - 12pm.

Classes are held at The Mount Elizabeth City Fellowship Hall.

02/07/2014

We're not done! Get ready for Saturday Zumba classes at Signet Family Life Center. Zumba will now be available on Saturday at 9:30am from February 8 - April 26.

Individual classes are $5 or Biggest Loser Participants can purchase a 10 workout punch card for $30. That's a savings of $20.

Saturday class sizes are limited, so get there on time to claim your spot. Zumba is also offered on Monday's and Thursdays at 7:30pm.