10/19/2026
WEEKLY BIBLE VERSE - Proverbs 4:23 (NIV): Above all else, guard your heart, for everything you do flows from it.
Our verse this week talks about our hearts and how they impact how we live and relate to the world around us. It starts out with the words “above all else”. This means what’s about to be said is important and should be paid attention to. What’s about to be said should be a top priority for us.
The priority is to “guard your heart”. The heart is not just the organ that pumps blood to the rest of our body. It’s also the place that pumps out our spiritual life; it’s our innermost self, our soul. Our heart is where our thoughts, desires, motives, the things we love most reside. Not only do these things reside in our heart, they will eventually spill over into our attitudes, words and actions.
Guarding our heart is not about building a wall around our hearts so that the messiness of the world doesn’t get in or that our thoughts, desires and motives don’t get out. It’s about paying attention to what are we allowing into our hearts. Are we measuring what we read, listen to, watch, believe against the guide of is this of God and good for me or is this of culture, society, the world and maybe not good for me? We want to be careful about how many things that may not be so good for us we let into our hearts. The truth is the majority of the kinds of things we let into our hearts will be the majority of the kinds of things that come out of our hearts.
So how do we guard our hearts? We need to make sure we are spending time with the things of God. Talk to God on a consistent basis, let him know what is going on in your life and listen to his guidance. Read God’s word and let it be the measuring stick for how you relate to the world around you. Notice where you see God working – in you, in others, in the world. Spend time with other followers of Jesus. Develop a mutual flow of encouragement, support, and accountability to help you in your faith journey.
This week, as you go through your days, pay attention to what you’re letting into your heart. Hold each thing up to God to see if it is good and beneficial for you. And as you do this, you will notice the things that come from your heart will be good and beneficial for those around you.