10/27/2026
Devotion - Feelings
Feelings are necessary, but they are terrible masters. We often follow our feelings and make decisions based on how we feel rather than what is actually best. We probably all know people who govern themselves, and try to govern others, by their feelings and we may have been in situations where we have to work extra hard to protect someone’s feelings so they don’t lash out or make incredibly poor decisions.
How are you feeling right now? There can be as many answers to that question as there are people because we are always mixtures of feelings. It is important to acknowledge how we feel and to feel those feelings, especially when they are difficult. We need to have time and space to ourselves to feel what we feel, but we also need to recognize that those feelings are not the entire picture.
Are you sad? Confused? Angry? Afraid?
Are you happy? Joyful? Content? Peaceful?
Those are examples of feelings on two different ends of the spectrum, and it is possible to feel the feelings on both lists simultaneously. If you find yourself both sad and at peace, don’t discount either of them in favor of the other. Think about the thoughts or situations that bring about each feeling and process them, both separately and together. For the most part, you will find that they complement each other.
What do we do with feelings that overwhelm us and seem to take over rational control? Feel them. Grief and anger are two such feelings and both need to be felt, sometimes for an extended period of time, in order to get through them. The feelings we do not process and transform within ourselves will be transmitted to others, sometimes as the same feeling or emotion, and sometimes as something completely different.
You are never alone in processing your feelings. God is with you at all times and he can help you work through the particularly difficult feelings and the ones that seem too overwhelming to even start to process. Invite God to sit with you in your feelings and to give you wisdom on how to think about them and how to process them and what to do as a result of that processing. God created us and he knows us better than we know ourselves, so why would we not invite him into our deepest wrestling?
It is perfectly fine to feel your feelings, so take the time to do so. You might discover something amazing and profound about yourself as you invite God into the process.
Prayer - God, I don’t really like to feel my feelings, especially the bad ones. And I don’t often process the good ones like I probably should. Help me to recognize my feelings and to take time to work through them, to find out where they are coming from and what they are telling me. Thank you that you want to spend time doing this with me so I can continue to be transformed into the person you have created me to be. Thank you for your grace, your mercy, and your forgiveness. Amen.