St Oscar Romero Parish Mental Health Ministry

St Oscar Romero Parish Mental Health Ministry Home of our Mental Health and Well Being Ministry

09/07/2026

REMINDER NO Mental Health Ministry Meeting TONIGHT on Monday, Sept 7th - next Mtg Monday, Sept 14th - see previous post for upcoming Fall mtg schedule

Dear Brothers and Sisters in Christ,Praise God for all of His goodness as these beautiful last days of summer pass by al...
09/06/2026

Dear Brothers and Sisters in Christ,
Praise God for all of His goodness as these beautiful last days of summer pass by all to rapidly and we go full speed ahead into Fall. We pray you are practicing self-care and having a relaxing Labor Day weekend!

REMINDER: there will be NO MENTAL HEALTH MINISTRY MEETING - Monday, Sept 7, due to Labor Day.

Last week we had a great 2nd session of the Sanctuary’s “When a Loved One Dies by Su***de” (an 8-video series). In that session we heard from Msgr. Charles Pope who told us about the loss of his sister and his mother in Video #2 entitled "A grief revealed and redeemed: The su***de of my sister Mary Ann Pope." If you missed Video #2- you can view it here:
https://portal.sanctuarymentalhealth.org/when-a-loved-one-dies-by-su***de/session-2

If you have difficulty opening the links, just sign in, it is free, and you can access all of the series info.

Our next Mental Health Ministry Meeting will be on:
Monday, Sept 14, 2026 at 7 p.m. at St. Oscar Romero Parish - St Patrick's Center Dining and Sacred Heart Rooms. We will continue with Sanctuary’s: “When a Loved One Dies by Su***de" with Session #3, where we will view the 3rd video entitled "The su***de death of my daughter, Katie, by Deacon Ed Schoener."

UPCOMING MEETING AND EVENT SCHEDULE:
Monday, September 21, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #4 – Praying After Su***de Loss

SPECIAL EVENT Wednesday, September 23, 2026 -NPR Pittsburgh FM 90.5 WESA "Mind Matters" Town Hall meeting on “mental health outside city limits” will take place at the CCAC Boyce Campus in Monroeville, PA. The attached link will be updated with registration information when details are firm. Additional info and biographies for the panelists are included there (Jonna has been invited to be a panelist). Here is the link to sign-up: Mind Matters Mental Health Forum Sign-up | 90.5 WESA https://share.google/w5F8Izk8TVbqOBMXO

Monday, September 28, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #5 – What Leads a Person to Su***de?

NOTE: Pope Leo’s intention for October is "Mental Health."

Monday, October 5, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #6 – What the Catholic Church Teaches about Su***de. (This is the 4th Anniversary of our MHMinistry!)

Monday, October 12, 2026 - Special TBD (maybe Murphy's will talk about Pilgrimage visit to Medjugorje).

Monday, October 19, 2026 -Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #7 – Post traumatic Growth After Su***de

Monday, October 26, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #8 – The Journey from Su***de Loss to Assimilation

Want to learn more about our Mental Health Ministry? Watch our Mental Health Ministry Introduction Video and and the Trailer for “When a Loved One Dies by Su***de” on the Parish website at: https://watch.formed.org/videos/when-a-loved-one-dies-by-su***de-trailer
Or you can view our St. Oscar Romero Parish Mental Health Ministry page on Facebook at: https://www.facebook.com/share/1BX1hLXTVK/

God bless you,
John and Jonna Murphy and Jeanie Schohn
Cell/text: 724-328-2292
Email:[email protected]
Su***de & Crisis Lifeline - TEXT/CALL 988

WESA's next Mind Matters town hall explores unique realities of mental health and addiction in Western Pennsylvania. Through a moderated discussion and audience Q&A, we'll examine the barriers facing rural residents, the strengths of close-knit communities, and the innovative solutions taking sh...

Upcoming SORP Mental Health Ministry Meeting Information Dear Brothers and Sisters in Christ,Praise God for all of His g...
08/26/2026

Upcoming SORP Mental Health Ministry Meeting Information

Dear Brothers and Sisters in Christ,

Praise God for all of His goodness and these beautiful late August days we are having. We had a great 1st session of the Sanctuary’s “When a Loved One Dies by Su***de” (an 8-video series). In the first session we viewed Video #1 entitled “A message for sibling survivors of su***de loss: learn to tell their story,” shared by Bishop John P. Dolan of Phoenix.
If you missed Video #1- you can view it here:
https://portal.sanctuarymentalhealth.org/when-a-loved-one-dies-by-su***de/session-1
The discussion guide for Video #1 can be read here:
https://drive.google.com/file/d/11nLJqKmqJbTQUH6qmRDNIcPxxwnVV8Dk/view?usp=drivesdk

The Mental Health Ministry Meeting on Monday, August 31, 2026 will be held at 7 p.m. at St. Oscar Romero Parish - St Patrick's Center Dining and Sacred Heart Rooms. We will continue Sanctuary’s: “When a Loved One Dies by Su***de" with Session #2 where we will meet Msgr. Charles Pope who in Video 2 will tell us about the loss of his sister “A grief revealed and redeemed: The su***de of my sister Mary Ann Pope."

Introduction to the Sanctuary’s “When a Loved One Dies by Su***de" series:
“When a Loved One Dies by Su***de” is an 8-video series that was created in consultation with mental health professionals, theologians, and people with lived experience, to help faith organizations explore and study key mental health topics, including su***de and su***de grief, and examine meaningful ways to offer faithful accompaniment.

Who is this resource for?
Though this resource is intended primarily for those who have lost loved ones to su***de, others have found it very helpful and informative. Su***de and mental health challenges impact countless communities, and we are all called to the ministry of accompaniment. Listening to stories of su***de loss can cultivate greater compassion within us and prepare us to encounter suffering with grace.

It is a grief support resource for those experiencing su***de loss. It is based on the book, When A Loved One Dies by Su***de: Comfort, Hope, and Healing for Grieving Catholics, which was written by and for Catholics who have experienced su***de loss. Now, the stories sensitively and honestly shared within these pages have been turned into the compelling films featured in this resource. You will hear from fellow Catholics—both clergy/religious and laity—as they share about their loved ones, their journey with grief, and the comfort and hope they have found in faith, community, and the Church.

Su***de is often misunderstood and insufficiently discussed in the Church, even though it is a major cause of death. When a Loved One Dies by Su***de aims to dispel misconceptions about Church teaching on su***de and offer support to individuals journeying through grief towards healing.

Topics addressed include:
· receiving solace, hope, and healing through the rich traditions and teachings of the Catholic Church

· engaging in prayers of comfort and encouragement

· sharing your story, if and when you are ready to do so

· understanding the nature of psychological pain

· exploring opportunities for growth and invitations to loving service

FYI: The NPR Pittsburgh FM 90.5 WESA "Mind Matters" Town Hall meeting on “mental health outside city limits” originally scheduled for August 20 has been tentatively POSTPONED until September 23. It will take place at the CCAC Boyce Campus in Monroeville, PA. The attached link will be updated with registration information when details are firm. Additional info and biographies for the panelists are included there (Jonna has been invited to be a panelist). Here is the link to sign-up: Mind Matters Mental Health Forum Sign-up | 90.5 WESA https://share.google/w5F8Izk8TVbqOBMXO

Want to learn more about our Mental Health Ministry? Watch our Mental Health Ministry Introduction Video and and the Trailer for “When a Loved One Dies by Su***de” on the Parish website at: https://watch.formed.org/videos/when-a-loved-one-dies-by-su***de-trailer

Questions? Contacts: John or Jonna Murphy
Cell/text: 724-328-2292
Email: [email protected]
Su***de & Crisis Lifeline - TEXT/CALL 988

08/26/2026

Dear brothers and sisters in Christ,

The St. Oscar Romero Parish Mental Health Ministry Meeting will be held on Monday, August 31, 2026 at 7 p.m. at St. Oscar Romero Parish's St. Patrick's Center Dining and Sacred Heart Rooms. This week we will continue the new Sanctuary topic: “When a Loved One Dies by Su***de” (8-video series).
In session #2: We will view the 2nd Video entitled “A grief revealed and redeemed: The su***de of my sister Mary Ann Pope,” by Msgr. Charles Pope.
Want to learn more about our Mental Health Ministry? Watch our Mental Health Ministry Introduction Video and the Trailer for “When a Loved One Dies by Su***de” on the Parish website.
Questions? Contacts: John or Jonna Murphy
Cell/text: 724-328-2292
Email: [email protected]
Su***de & Crisis Lifeline - TEXT/CALL 988

08/19/2026

Dear brothers and sisters in Christ,

The St. Oscar Romero Parish Mental Health Ministry Meeting will be held on Monday, August 24, 2026 at 7 p.m. at St. Oscar Romero Parish's St. Patrick's Center Dining and Sacred Heart Rooms. This week we will begin a new Sanctuary topic: “When a Loved One Dies by Su***de” (8-video series).
In session #1: We will view the 1st Video entitled “A message for sibling survivors of su***de loss: learn to tell their story,” shared by Deacon Ed Schoener and Bishop John P. Dolan of Phoenix.
Want to learn more about our Mental Health Ministry? Watch our Mental Health Ministry Introduction Video and the Trailer for “When a Loved One Dies by Su***de” on the Parish website.
Questions? Contacts: John or Jonna Murphy
Cell/text: 724-328-2292
Email: [email protected]
Su***de & Crisis Lifeline - TEXT/CALL 988

INFORMATION FROM A THERAPIST WHO WORKS WITH ADHD ADULTS:1. if it isn't written down, it doesn't exist — she stopped expe...
08/14/2026

INFORMATION FROM A THERAPIST WHO WORKS WITH ADHD ADULTS:
1. if it isn't written down, it doesn't exist — she stopped expecting her brain to remember everything.
2. Never put something important in a "safe place" — important things always live in the same visible spot.
3. The therapist says she can often tell when someone's “overthinking” is actually Rejection Sensitive Dysphoria (RSD).
Here are the signs:
4. They replay conversations for hours.
5. A small comment, tone shift, or facial expression can stick in their mind long after the interaction ends
6. They assume they’ve upset people… without clear evidence.
7. A delayed reply or short message can quickly turn into: “They’re annoyed with me.”
8. Criticism feels far more intense than it “should.”
9. Even gentle feedback can feel personal, overwhelming, or painful in a way that’s hard to explain.
10. They try to avoid disappointing anyone.
11.People-pleasing, over explaining, and saying yes to everything can become ways to prevent rejection.
12. They get defensive before they understand why.
13. A small correction can trigger an immediate emotional reaction before their logical brain catches up.
14. 💛💛 The therapist (Fiona) has been using simple ADHD-friendly structure and regulation strategies that help reduce overwhelm, burnout, and mental exhaustion -

ADHD UNLOCKEDYour ADHD brain is not broken it just hasn’t been guided the right way.A complete, structured system covering every major area of ADHD life so you’re not trying to figure things out piece by piece.THIS WILL FEEL UNCOMFORTABLY ACCURATEIf you have ADHD: The same arguments repeat in re...

08/12/2026

Brothers and Sisters in Christ,
Here is the meeting schedule through Labor Day:

Monday, August 17, 2026, at 7 p.m. at St. Patrick's Center Dining Room - we will show Diocese of Phoenix, International Association of Catholic Mental Health Ministers (IACMHM) Chaplain, Bishop John Dolan’s introductory video from the June 2026 IACMHM Conference in Washington DC titled “Building a Culture of Community: Equipping Leaders for Mental Health Ministry.” The IACMHM is a global leader in helping parishes and dioceses build a culture of community, compassion, and mental-health awareness within the life of the Church. Through training and resources and ongoing formation, the Association equips clergy, lay leaders, and ministry teams to accompany those facing mental health challenges with completeness and pastoral sensitivity.
We will also talk about his personal story and history of family loss to su***de. Make copies to share and review the article “A Ministry of Human Fragility.” That tells why Bishop Dolan established the Office of Mental Health Ministry in the Phoenix Arizona Diocese.

Introduction to the Sanctuary’s “When a Loved One Dies by Su***de.”
Who is this resource for?
Though this resource is intended primarily for those who have lost loved ones to su***de, others may find it helpful and informative. Su***de and mental health challenges impact countless communities, and we are all called to the ministry of accompaniment. Listening to stories of su***de loss can cultivate greater compassion within us and prepare us to encounter suffering with grace.
It is a grief support resource for those experiencing su***de loss. It is based on the book, When A Loved One Dies by Su***de: Comfort, Hope, and Healing for Grieving Catholics, which was written by and for Catholics who have experienced su***de loss. Now, the stories sensitively and honestly shared within these pages have been turned into the compelling films featured in this resource. You will hear from fellow Catholics—both clergy/religious and laity—as they share about their loved ones, their journey with grief, and the comfort and hope they have found in faith, community, and the Church.

Su***de is often misunderstood and insufficiently discussed in the Church, even though it is a major cause of death. When a Loved One Dies by Su***de aims to dispel misconceptions about Church teaching on su***de and offer support to individuals journeying through grief towards healing.

Topics addressed include:
• receiving solace, hope, and healing through the rich traditions and teachings of the Catholic Church
• engaging in prayers of comfort and encouragement
• sharing your story, if and when you are ready to do so
• understanding the nature of psychological pain
• exploring opportunities for growth and invitations to loving service

Monday, August 24, 2026, at 7 p.m. we will begin very faithful and informative Sanctuary 8-video Series “When a Loved One Dies by Su***de.” We will view and discuss Video
#1 - A Message for Sibling Survivors of Su***de Loss: Learn to Share Your Story

August 31, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” We will view VIDEO #2 – A Grief Revealed and Redeemed: The Su***de of My Sister, Mary Anne Pope

September 7, 2026 – NO MEETING – LABOR DAY

08/01/2026

Mental Health Ministry Meetings – August 3, 2026 – WELCOME BACK EVERYONE! We hope you had a good break during the month of July!

A PRAYER FOR MENTAL HEALTH
Heavenly Father, I come to You today seeking guidance. I strive to be stronger, but I cannot do so without acknowledging my own weaknesses first. Lord, help me to overcome these battles my mind has challenged me with. I know You are always with me, and my hurdles I face can be conquered with Your grace. My mental health is not at its best, but I know this suffering is not permanent. This too shall pass, and I pray that You will continue to watch over me and fortify me with your love. In Jesus name, Amen.

Monday, August 3, 2026, at 7 pm at Patrick’s Center Dining Room - we will continue the series with session 7 of the very faithful and informative "Sanctuary Course for Catholics." In video # 7 you will meet Katrina who lives with Bipolar 2 disorder. Her story illustrates the importance of self-care, boundaries, and self-compassion. She tells us about the unique stresses and challenges faced by caregivers and her story will reflect on the theological implications of self-care.

Monday, August 10, 2026, at 7 p.m. at St. Patrick’s Center Dining Room - we will conclude the very faithful and informative "Sanctuary Course for Catholics." In the final video # 8 you will meet Brian who has experienced post traumatic stress disorder (PTSD), a disorder triggered by the experience of TRAUMA and characterized by unwanted memories and flashbacks, heightened physical or emotional reactions, and negative changes in mood. This film is not graphic but it references military experience and Su***de.

Monday, August 17, 2026, at 7 p.m. at St. Patrick's Center Dining Room - we will show Diocese of Phoenix, International Association of Catholic Mental Health Ministers (IACMHM) Chaplain, Bishop John Dolan’s introductory video from the June 2026 IACMHM Conference in Washington DC titled “Building a Culture of Community: Equipping Leaders for Mental Health Ministry.” The IACMHM is a global leader in helping parishes and dioceses build a culture of community, compassion, and mental-health awareness within the life of the Church. Through training and resources and ongoing formation, the Association equips clergy, lay leaders, and ministry teams to accompany those facing mental health challenges with completeness and pastoral sensitivity.
We will also talk about his personal story and history of family loss to su***de. As an introduction to the Sanctuary’s “When a Loved One Dies by Su***de" series, will share Bishop Dolan's article “A Ministry of Human Fragility,” that tells why he established the Office of Mental Health Ministry in the Phoenix Arizona Diocese.

Thursdsy, August 20, Our Ministry may be featured on the panel in another "Mins Matters" mental health event! More info to come!!!!

Monday, August 24, 2026, at 7 p.m. at St. Patrick's Center Dining Room - we will begin the very faithful and informative Sanctuary 8-video Series “When a Loved One Dies by Su***de.”
VIDEO #1 - A Message for Sibling Survivors of Su***de Loss: Learn to Share Your Story

Who is this resource for?
Though this resource is intended primarily for those who have lost loved ones to su***de, others may find it helpful and informative.
Su***de and mental health challenges impact countless communities, and we are all called to the ministry of accompaniment.
Listening to stories of su***de loss can cultivate greater compassion within us and prepare us to encounter suffering with grace.
It is a grief support resource for those experiencing su***de loss. It is based on the book, When A Loved One Dies by Su***de: Comfort, Hope, and Healing for Grieving Catholics, which was written by and for Catholics who have experienced su***de loss. Now, the stories sensitively and honestly shared within these pages have been turned into the compelling films featured in this resource.
You will hear from fellow Catholics—both clergy/religious and laity—as they share about their loved ones, their journey with grief, and the comfort and hope they have found in faith, community, and the Church.

Su***de is often misunderstood and insufficiently discussed in the Church, even though it is a major cause of death. When a Loved One Dies by Su***de aims to dispel misconceptions about Church teaching on su***de and offer support to individuals journeying through grief towards healing.
Topics addressed include:
• receiving solace, hope, and healing through the rich traditions and teachings of the Catholic Church
• engaging in prayers of comfort and encouragement
• sharing your story, if and when you are ready to do so
• understanding the nature of psychological pain
• exploring opportunities for growth and invitations to loving service

Monday, August 31, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #2 – A Grief Revealed and Redeemed: The Su***de of My Sister, Mary Anne Pope

Monday, September 7, 2026 – NO MH MINISTRY MEETING – LABOR DAY MONDAY

Monday, September 14, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #3 - The Su***de Death of My Daughter, Katie

Monday, September 21, 2026 - Sanctuary’s “When a Loved One Dies by Su***de.” VIDEO #4 – Praying After Su***de Loss

Address

249 West Pike Street
Canonsburg, PA
15317

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