FBC Cache F2 Fitness Class

FBC Cache F2 Fitness Class A workout that combines faith and fitness by moving your body the way God designed!

Tonight we have a brand new playlist!!! We’ll all be learning this round together so tonight is a great time to start! Y...
09/04/2023

Tonight we have a brand new playlist!!!
We’ll all be learning this round together so tonight is a great time to start!
You will be challenged and encouraged!
Come let me show you that you CAN do hard things!
7 pm across the street from First Baptist Church!

Happy Monday everyone! If you’re looking to be challenged, encouraged, and celebrated this is the place for you! Come se...
08/28/2023

Happy Monday everyone!
If you’re looking to be challenged, encouraged, and celebrated this is the place for you!
Come see me tonight at 7 across the street from First Baptist Church! 💛

Mondays are great days for trying new things! Come see me tonight at 7 for a fun, free, encouraging workout! We’ll be at...
08/21/2023

Mondays are great days for trying new things!
Come see me tonight at 7 for a fun, free, encouraging workout!
We’ll be at the FLC right across from First Baptist Church.

I’m back!!! Bring a friend and some water and come see me tonight at the FLC! This is a free class open to everyone! We ...
08/14/2023

I’m back!!!
Bring a friend and some water and come see me tonight at the FLC!
This is a free class open to everyone!
We would love to meet you!!!

You guys, I’m so sad.I wanted to be there so bad tonight but I’ve got a nasty bug that just won’t go away. I’m still run...
08/07/2023

You guys, I’m so sad.
I wanted to be there so bad tonight but I’ve got a nasty bug that just won’t go away.
I’m still running fever so I’m going to keep my germs at home.
But we will be back next week!!
See you Monday! 💛

07/31/2023

We are so excited to invite you to our F2 class tonight!

If you’re looking for a community to laugh, sweat, and do life with then this is the place for you!

This is a functional fitness class made for EVERYONE. We’ll be doing lots of exercises that you find yourself doing in everyday life, I have modifications for every fitness level. Small hand weights are always optional but definitely add a challenge.

I would love for you to come hang out with us tonight! We’ll be at the Family Life Center right across from First Baptist Church at 7 pm. We have water fountains and AC. This is a FREE class. Just bring a yoga mat and a smile!

Please message me with any questions! See you tonight!

I am so thankful for each and everyone of you that showed up! You worked hard and I am so proud! Next week we’ll be righ...
07/18/2023

I am so thankful for each and everyone of you that showed up!
You worked hard and I am so proud!
Next week we’ll be right back here at 7 pm ready to go again!
See you Monday! 💛

This is where we are! Come on in and find your new favorite Monday night activity!See you soon! 💛
07/17/2023

This is where we are!
Come on in and find your new favorite Monday night activity!
See you soon! 💛

TONIGHT IS THE NIGHT!! Tonight we kick off our very first F2 class!I want to make sure every is comfortable and prepared...
07/17/2023

TONIGHT IS THE NIGHT!!

Tonight we kick off our very first F2 class!
I want to make sure every is comfortable and prepared so here is everything you need to know!

•We will meet at the FLC at 7! I will post a picture this afternoon showing you exactly where to go.

•You will need comfortable clothes, hand weights (if you want them), and a yoga mat, towel or anything with a little bit of cushion for our floor songs.

Please hear me say weights are OPTIONAL! You can do this whole class without them. They should be no more than 3lbs each. We are not power lifting here. This is just for a little extra resistance. When I first started I didn’t have weights so I used cans of green beans. 😂 Do what you need to do.

If you do not have a yoga mat, THATS OKAY! I have standing modifications for both our floor songs tonight so it can be done without one!

This will be a safe place to step out of your comfort zone and try something new. We will have fun, we will laugh, and we will figure it all out together! I can’t wait to see you all tonight! 💛

Hello everyone! I wanted to introduce myself and let you get to know the person behind this page.My name is Jor...
07/15/2023

Hello everyone! I wanted to introduce myself and let you get to know the person behind this page.
My name is Jordan Kendrix.
I’m a wife, a mama, and a fitness instructor.

I found my love for exercise shortly after my first daughter was born. I had horrible postpartum depression and one of the things the Lord used in my life was fitness. I found a lovely group of ladies that worked out and laughed and did life together. I was hooked after my first class. One year after that I started teaching. Five years later and I’m now certified in multiple class styles and a NASM certified personal trainer.

I believe we are beautifully and wonderfully created by God and there is so much joy to be found in moving your body the way it was designed to move. I would love to get to know you as we laugh, sweat, and do lots and lots of squats together.

I really hope you’ll come see me on Monday nights! Please feel free to message me with any questions!

07/10/2023

THERE IS NO CLASS TONIGHT! CLASSES START MONDAY THE 17TH!

See you next week!

Address

401 W E Avenue (Family Life Center)
Cache, OK
73527

Opening Hours

Monday 7pm - 8pm

Website

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