05/26/2026
What comes to light in the dark? What becomes clear when you strip away all visual stimuli for a sustained amount of time? The advanced Vajrayana practice of dark meditation practiced in the Nyingma schoolβs Dzogchen (Great Perfection) tradition aims to answer these questions and accelerate practitionersβ path to awakening. With new retreat centers opening and high-profile athletes and actors taking part, this once-secretive practice is gaining popularity. But dark meditation, also known as yangtiΒ yoga, is meant for experienced students under qualified teachers.
On Wednesday, June 17, our own spiritual director Justin von Bujdoss joins Tricycle to share more about the purpose of this advanced practice, how one prepares for it, and the transformative potential of the dark. We hope youβll tune in.
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