Quad Cities Meditation

09/10/2023

We’re on hiatus for now. Not enough people atm to carry stuff back and forth and justify reserving a whole room. Hit us up if you’re interested in helping! ♥️

07/18/2023

We're pausing the group until September. Looking for ideas to get more consistent participation. Suggestions welcome!

07/09/2023

If you can’t get to Cedar Rapids in person, consider attending via Zoom!

Zen Practice and Tradition – Hybrid
7:00 – 8:30 p.m. - July 11, 18, 25, August 1

Zuiko will be teaching a four-session course on the basics of our tradition, including the life of the Buddha, the Four Noble Truths, emptiness, and the precepts. Except for the first evening, each class will begin with 30 minutes of zazen.

To register or for more information: email us from the web site.

Cost: $50, or $25 for students and people with fixed-incomes.

05/20/2023

Seen at Cedar Rapids Zen Center 😹.

03/16/2023

This month’s session is canceled while we look for a new site!

02/15/2023

Due to expected dangerous weather, this week’s meditation session is canceled. March should be better!

12/12/2022

Just 3 of the many ways to sit in meditation. The important thing is to find the right way for you! Many people who grew up sitting in the QCA did so in a chair or on a bench, which has the additional benefit of being very adaptable to wherever and whenever you have time for meditation.