the Table

11/14/2019

Tricia Hersey, founder of the Nap Ministry: “How can we resist these toxic systems that want us to be disconnected, that want us to work 80 hours a week, that want us to feel like we’re not worthy unless we’re producing something? This isn’t just about naps.”

11/12/2019

This.

We live in a complex and conflicted era, and the frenzy around and within us can become so disorienting that it’s easy to lose our way.

That’s why I'm grateful for every reminder to seek times of simplicity, silence, and attentiveness that allow the inner turmoil settle and help us recover our right minds.

Here’s such a reminder from the late, great Mary Oliver, who points us toward the “doorway into thanks, and a silence in which another voice may speak."

Memo to Self: Be on the lookout for that door. When you find it, walk through it!

08/14/2019

08/09/2019

We had a very healing and energizing session of Drumming As Spiritual Practice this morning in San Francisco!

07/10/2019

What are you doing tomorrow at 10am? I thought so! So come join us for Drumming instead! It is a wonderfully centering and healing experience in the company of equally amazing people! Details below. I'll see you there!

Thu, Jul 11, 2019, 10:00 AM: Connect with a primal and essential aspect of your spirituality through drumming! Rhythm is intrinsic to the world in which we live. Join us for an exploration of drumming

07/09/2019

What are you up to this Thursday at 10am? Come join us for a time of Drumming Meditation at 1300 Polk Street, SF! You don't need a drum or any drumming experience. Drumming is a deeply meditative spiritual practice. We have drums to share so no excuses!

This is co-sponsored by 1st UCC SF & The Table

07/09/2019

We had such a wonderful time today at our first session of Walking Meditation SF! Here are a few pictures of the the place we are meeting every Tuesday at noon through August in SF (corner of Polk and Fern Streets). Hope to see you next Tuesday!

05/03/2019

This wisdom to heal and grow by.

03/14/2019

The Spring Solstice is next week! Prepare with us as we drum our way into this new season!

Sun, Mar 17, 2019, 6:00 PM: Connect with a primal and essential aspect of your spirituality through drumming! Rhythm is intrinsic to the world in which we live. Join us for an exploration of drumming

02/12/2019

What's New This Week @ the Table -

Connect with a primal and essential aspect of your spirituality through drumming! Rhythm is intrinsic to the world in which we live. Join us for an exploration of drumming as a spiritual practice. Bring a dish to share for the potluck portion of our evening and join us for an exploration of drummin...