Sisters Dance Cardio

Sisters Dance Cardio A safe exercise space for women where all the stresses of life you’ll leave on the dance floor!

01/05/2026

Hi, friends. Exercise class will be on hold for a while. We will message here when we have more details.

11/17/2025

Hello, Ladies!

In lieu of the holiday season quickly approaching and the craziness that brings as well as our beloved sister, Kara, moving in two weeks (😭), we have decided to take a pause on the exercise class until 2026! Please get the word out!

Take care and try to enjoy all of these weeks before we meet again! Love to all of you.

11/10/2025

Due to inclement weather sisters cardio is cancelled! See you all next week!

11/03/2025

YES FRIENDS! There is EXERCISE TONIGHT!! See you at 7pm!!

10/27/2025

There WILL BE REFIT tonight at 7pm!!!!

10/20/2025

Hi Ladies! We will need to cancel Sisters Cardio tonight due to sickness…hoping to be back next Monday!

10/13/2025

HI FRANDS!!!
We are dancing tonight! Let me know what songs you want in the playlist!!
See you tonight!!

10/06/2025

Sisters Cardio is onnnn!!!! Ladies! We meet on the dance floor! I’ll see you soon!

09/29/2025

Ladies!! It is on like Donkey Kong!!!!! Let’s dance!!!!

09/22/2025

Where my ladies at????? Who’s ready to dance? 🙋🏼‍♀️
Let’s do this!

Address

590 Mt Vernon Road
Berea, KY
40403

Opening Hours

Monday 7pm - 8pm

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