Day and Night Doula Services

02/03/2026

✨ Big News! ✨ After spending the past 6 months settling into the Seattle area and getting grounded in this beautiful community, I’m so excited to finally open my calendar and begin accepting clients in Seattle and beyond! 🌿🤍

Whether you’re expecting, navigating postpartum, or welcoming a new baby, I’m here to support you with warmth, expertise, and personalized care. 🤱🏽👶

👉 If you or someone you know is looking for compassionate doula support — birth, postpartum, or newborn care — I’d be honored to walk alongside you on this journey.

📩 DM me or visit the link in bio to learn more and schedule a consult — let’s make this season gentle, supported, and joyful together. 💫

07/11/2024

A Glimpse into an Evening with Me at Your Home

Picture an evening with me in your home:

I'll arrive at your door an hour before bedtime.

We'll chat about the day's events and any current needs you have.
I'll lend an ear, offer advice, or provide you with the necessary information for well-informed choices.

Then, I'll take charge of baby care and send you off to bed.

I'll soothe baby to sleep and tidy up by cleaning and sanitizing bottles and pump parts.
If needed I will take care of the baby's laundry.
When the baby wakes (based on feeding preferences), I'll either bottle-feed or bring the baby to you for breastfeeding. While you nurse or pump during the night, I'll keep you company and alert.
Once feeding is complete, I'll attend to the baby, allowing you to rest. I'll burp the baby, change their diaper, and lull them back to sleep.
For pumping moms, I'll collect the milk, store it correctly, clean and sanitize all pump components, and return them to your room for the next session.

I'll continue these tasks throughout the night as needed.

In the morning, I'll ensure you're prepared for the day: either arranging bottles for the day or ensuring all items are sanitized and ready for use. We will discuss anything that happened during the night and make a plan for the next shift. I then leave you and baby ready for the day.

"This is a typical evening, and I tailor my care to meet your family's specific needs."

I also offer discounts for sponsorships from churches and other community groups

To find out more or to schedule a consult go to www.DayandNightDoula.com or send me a DM

06/11/2024

Moving to McCall Idaho

09/16/2023

🌟 **New Blog Alert!** 🌟

Hey there, amazing mamas and mamas-to-be! Adrienne here from Day and Night Doula, and I'm thrilled to share some empowering insights with you today. 💪🌼

✨ **Title:** "Embracing a Gentle Recovery: Tips for Healing from a Vaginal Tear After Birth"

Childbirth is a journey filled with love, strength, and sometimes, a few unexpected twists. 🤱💖 We know that healing from a vaginal tear after birth can be a concern for many of you, so we've put together an evidence-based guide packed with tips and care that'll make your postpartum journey smoother. 🌈

Stay tuned for some practical advice, a touch of self-care, and a sprinkle of positivity – because you deserve nothing but the best on this incredible journey of motherhood. 💕

Ready to embrace healing and self-care like the superhero you are? Let's do this together! 🦸‍♀️🌟

read the full blog on our website: https://www.dayandnightdoula.com/TheDoulaBlogs/sdmn4q9dv3witz8g03q4dk2819yegu And remember, you've got a tribe of supportive mamas right here! 🤗❤️

Hello there, lovely moms and soon-to-be moms! Adrienne from Day and Night Doula here, and today, we're diving into a topic that many new mothers face on their postpartum journey: healing from a vaginal tear after birth. Let's explore some evidence-based tips that can help you navigate this healing p

09/14/2023

🌼 **Breastfeeding Bliss & Battles: Tackling Engorgement** 🌼

Hey there, amazing mamas and nurturing families! 👋🤱

It's Adrienne from Day and Night Doula, and I'm diving into a topic close to every breastfeeding parent's heart – *Breast Engorgement.* 🍼💕

We've all been there – those early days of motherhood where your heart overflows with love, but your breasts? Well, they can overflow with milk, too! 😅

In this blog, I'll be your guide through the art of embracing comfort on your breastfeeding journey. We'll explore evidence-based tips and tricks to help you conquer engorgement like the superstar parent you are! 💪✨

Stay tuned because I've got your back with a blend of informative goodness and that friendly, supportive vibe you know and love from Day and Night Doula. Let's make your breastfeeding experience as blissful as possible. 🌟

Hit that ❤️ if you're ready to embark on this journey with me, and tag a fellow parent who could use some engorgement wisdom! 🙌


https://www.dayandnightdoula.com/TheDoulaBlogs

09/13/2023

Hello, lovely souls! 👋✨ It's Adrienne here, your friendly neighborhood doula, and the owner of Day and Night Doula. 🌙

Are you ready to embark on a fascinating journey into the world of postpartum? 🌼 We're about to dive deep into the magical realm of postpartum hormone changes in our upcoming blog. 🤰🌟

🔬 Get ready for evidence-based insights that will not only inform you but also bring a smile to your face. We're all about keeping it fun and friendly while delivering knowledge you can trust. 💡🤗

From the "love hormone" oxytocin to the "stress manager" cortisol, we'll explore it all. So, whether you're a new parent or a seasoned pro, there's something here for you. 🤱❤️

Stay tuned, hit that notification bell, and get ready to navigate the incredible world of postpartum hormones with us! 🚀✨

Got any burning questions or topics you'd like us to cover? Drop them in the comments below, and let's make this journey even more exciting! 💬👇

https://www.dayandnightdoula.com/TheDoulaBlogs/dhf62n6vet67gart267wss55llmkw2

💪📚

09/11/2023

Hey there! 👋 It's Adrienne, your friendly neighborhood doula from Day and Night Doula. Today, we're diving into a topic close to my heart – Postpartum Planning! 🤱💕

Becoming a parent is a magical journey, but it comes with its fair share of adventures and challenges. That's where postpartum planning swoops in like a superhero, making sure your transition into parenthood is as smooth and joyful as possible. 🦸‍♀️

I've got some evidence-based tips, fun anecdotes, and a sprinkle of humor coming your way. Whether you're an expecting parent or a seasoned pro, there's something here for everyone. Let's embark on this incredible journey together! 🌈👶

Don't forget to hit that ❤️ button if you're excited to learn more, and stay tuned for some epic postpartum wisdom. Ready? Let's do this! 🚀💪

Hey there, soon-to-be parents and fellow postpartum warriors! Adrienne here from Day and Night Doula, and today, we're diving into the exciting world of postpartum planning. Let's make sure your transition into parenthood is as smooth and enjoyable as possible. 1. **Create a Support Network:**

09/08/2023

🌟 **Hey Mamas-to-Be! Craving the Scoop on Pregnancy Cravings? 🤰** 🌟

Adrienne from Day and Night Doula here, ready to dive into a fascinating topic that's as unique as your pregnancy journey - cravings! From those mouthwatering food desires to the unusual world of pica, we've got you covered. Join us in this blog as we explore what's *totally normal* and why it's *crucial* to discuss those intriguing cravings with your practitioner. Get ready for an evidence-based and friendly journey through the cravingscape! 🍔🍦🍎🧊
https://www.dayandnightdoula.com/TheDoulaBlogs

09/07/2023

"🌟 Hey there, beautiful souls! 🌟

Pregnancy is a magical journey filled with wonder and excitement. 🍼✨ But have you ever wondered just how accurate those estimates of your baby's size are? 🤔💭

Join me in this informative adventure as we explore the science and art of estimating your little one's size during pregnancy. Get ready to uncover the mysteries behind those ultrasound scans and growth charts! 📏🤰

Stay tuned for some eye-opening insights, because knowledge is power, and I'm here to empower you every step of the way. Let's embark on this journey together! 🚀💖

"

09/04/2023

🌟

Hey there, wonderful parents-to-be and caregivers! 👋 Adrienne from Day and Night Doula here, and today, we're diving into a topic that's as intriguing as it is important: MECONIUM! 🍼👶✨

Ever wondered what's up with that dark, sticky stuff your newborn passes in their early days? 🤔 Well, stick around because we're about to demystify meconium and share all the essential insights you need to know! 📚🔍

From its significance as a sign of baby's maturity to potential concerns and what to expect, we've got you covered. 🌈👣

So, whether you're an expecting parent, a curious soul, or just love learning new things, this blog is for you! Stay tuned for a friendly, evidence-based exploration of meconium. 🤓👶💬

Don't forget to give us a ❤️ if you're excited to learn, and tag a friend who'd find this info valuable! Let's embark on this meconium adventure together. 💪👣🌟



https://www.dayandnightdoula.com/TheDoulaBlogs/1n0wo74epj4hy1n74z323qu3peumsi

09/03/2023

🌟 Breaking the Silence: Destigmatizing Miscarriage 🌟

Hey there, beautiful souls! 👋 It's Adrienne from Day and Night Doula, and today, we're diving into a topic that deserves our attention and compassion: miscarriage. 💔

Pregnancy loss is more common than we might realize, affecting countless families. Yet, it often remains in the shadows, shrouded in silence and stigma. 🤐

In this blog, we're breaking that silence and shedding light on the journey of understanding, coping, and supporting those who have experienced miscarriage. 💪💕

Join me in this heartfelt discussion as we offer empathy, evidence-based insights, and a safe space for healing. Together, we can make a difference, one conversation at a time. 💬✨

Stay tuned for the full blog on our website, www.Dayandnightdoula.com. Let's spread love, understanding, and support! 💞🌈 "