Ligmincha Texas

06/16/2026

***ZOOM ONLY THIS WEDNESDAY, JUNE 17TH***

DUE TO THE CHANCE OF HEAVY RAINS, THIS WEEK’S WEDNESDAY PRACTICE IS ZOOM-ONLY

Join our free practice on Wednesday from 6:45 to 7:45 PM US Central Time.

https://us02web.zoom.us/j/273712979?pwd=dGJiYlBkSm9NNm1ET1pMU1BWSnBhQT09

We follow the Wednesday Night Long Practice Booklet which can be purchased from the Practice Supports/Shop page here: www.LigminchaTexas.org. We also read the Precious Garland Booklet.

06/13/2026

UPDATE: Part 2 Heart Drops of Kuntu Zangpo (Dharmakaya)will be taught by Geshe Denma on June 27th (one day) via ZOOM only.

Continue your understanding and practice from Part 1. Geshe Denma invites everyone to attend. It is not necessary to have attended Part 1.

Language translation will be provided in Spanish, Russian, and possibly other languages.

Register here https://ligminchatexas.org/event/heart-drops-of-kuntu-zangpo-dharmakaya-part-2/

06/12/2026

Saturday Sipé Gyalmo Healing Waters Practice — Join us for a free hour of practice on Zoom (only) on Saturday at 10:30–11:30 AM US Central Time

https://us02web.zoom.us/j/84844473664?pwd=Z3dScW1KdGRBb1Z3eTVyeURIMmFRQT09

Receive healing & blessings for you, your family, your friends, & all sentient beings. And join us in prayers for World Peace

If you are new to this practice, let us know in the Zoom Chat and Geshe Denma will give the transmission of Sipé Gyalmo linking you to the source of the practice through an unbroken lineage

See all our practices at www.LigminchaTexas.org

Raven Cypress Wood has translated the Sipé Gyalmo Healing Waters practice that we read from & it can be purchased here:

https://www.lulu.com/shop/raven-cypress-wood/the-heartdrop-of-si-gyal/paperback/product-95dpmd2.html

(Note: We may read from a slightly older version)

Raven is on Facebook & she also has a website: https://ravencypresswood.com/

Here are some instructions from Yongdzin Tenzin Namdak Rinpoché for the Sipé Gyalmo Healing Waters practice: https://yungdrungbon.co.uk/2020/04/16/instructions-on-guru-yoga-with-yeshe-walmo-and-conduct-during-the-pandemic/

06/10/2026

Wednesday Night Practice — Join our free practice on Wednesday from 6:45 to 7:45 PM US Central Time.

In person at 5316 Bellaire Blvd. and on Zoom.

https://us02web.zoom.us/j/273712979?pwd=dGJiYlBkSm9NNm1ET1pMU1BWSnBhQT09

We follow the Wednesday Night Long Practice Booklet which can be purchased from the Practice Supports/Shop page here: www.LigminchaTexas.org. We also read the Precious Garland Booklet.

—Wednesday Night Practice—

• 6:30—15 minutes of silent meditation to prepare for practice (optional)
• 6:45—Nine Breathings of Purification (1)
• Secure a Boundary by Singing So
• Chant Guru Yoga, Refuge, & Bodhicitta Prayers
• Five Tsa Lung Exercises (1)
• Chant Five Warrior Syllables (2)
• 10 Minutes of Contemplative Breathing
• Prayer to His Holiness Lungtok Tenpa'i Nyima
• Long Life Prayer for His Holiness Lungtok Dawa Dargye Rinpoché
• Prayer for His Eminence Yongdzin Tenzin Namdak Rinpoché
• Recite Special Prayers List & 1 Mala of Long-Life Mantra
• Recite Precious Garland List & Precious Garland Prayer
• Invocation of Yeshe Walmo
• Dedication of Merit

(1) The Nine Breaths and Five Tsa Lung are described in Tenzin Wangyal Rinpoché’s book “Awakening the Sacred Body”. John Jackson has videos demonstrating the Breaths and Tsa Lung.

https://johnjackson.info/meditation-training/9breaths/

https://johnjackson.info/meditation-training/tsa_lung/

https://johnjackson.info/sutra-tantra-dzogchen/

Also, https://ligmincha.org/practice/ -of-Body-&-Breath

(2) The Five Warrior Syllables are described in Tenzin Wangyal Rinpoché’s book “Tibetan Sound Healing”.

We recommend the introductory book “Opening the Door to Bön” by Nyima Dakpa.

Also, “The Four Wheels of Bön” by Yongdzin Tenzin Namdak Rinpoché — https://yungdrungbon.co.uk/publications/ -1

And all books by Tenzin Wangyal Rinpoché including starting with “Wonders of the Natural Mind”.

Ligmincha Int’l (https://ligmincha.org/) has free video teachings, mantras, and prayers here: https://www.oceanofwisdom.org/ and online teachings here: https://www.ligminchalearning.com/

Ligmincha Int’l has books, thankas and items at www.Windhorse.store

06/09/2026

https://ligmincha.org/event/free-event-anniversary-of-parinirvana-of-yongdzin-tenzin-namdak/

🙏One Year Anniversary of the Parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche On June 12 at 12 noon NY time, we mark one year since the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche, the most senior teacher of the Bön tradition and beloved root teacher of Tenzin Wangyal Rinpoche...

06/05/2026

**NO** Saturday Sipé Gyalmo Healing Waters Practice this week

Join us this weekend as Geshe Denma teaches: “Experiential Transmission of Dru Gyalwa Yungdrung: The Ancillary Instruction of the Boundless View”

All are welcome. Register here:

https://ligminchatexas.org/event/dru-gyalwa-yungdrung-part-1-introducing-trekcho-through-the-six-symbols/

06/03/2026

Wednesday Night Practice — Join our free practice on Wednesday from 6:45 to 8 PM US Central Time.

In person at 5316 Bellaire Blvd. and on Zoom.

https://us02web.zoom.us/j/273712979?pwd=dGJiYlBkSm9NNm1ET1pMU1BWSnBhQT09

Geshe Denma will lead us tonight

We usually follow the Wednesday Night Long Practice Booklet which can be purchased from the Practice Supports/Shop page on our website: www.LigminchaTexas.org We also read the Precious Garland Booklet.

—Wednesday Night Practice—

• 6:30—15 minutes of silent meditation to prepare for practice (optional)

• 6:45—Nine Breathings of Purification (1)

• Securing a Boundary by Singing So

• Chant the Guru Yoga, Refuge, & Bodhicitta Prayers

• Five Tsa Lung Exercises (1)

• Chant the Five Warrior Syllables (2)

• 10 Minutes of Contemplative Breathing

• Prayer to His Holiness Lungtok Tenpa'i Nyima

• Long Life Prayer for His Holiness Lungtok Dawa Dargye Rinpoché

• Prayer for His Eminence Yongdzin Tenzin Namdak Rinpoché

• Recite Special Prayers List & 1 Mala of the Long-Life Mantra

• Recite Precious Garland List & Precious Garland Prayer

• Invocation of Yeshe Walmo

• Dedication of Merit

(1) The Nine Breaths and Five Tsa Lung are described in Tenzin Wangyal Rinpoché’s book “Awakening the Sacred Body”. John Jackson has videos demonstrating the Nine Breaths and the Five Tsa Lung.

https://johnjackson.info/meditation-training/9breaths/

https://johnjackson.info/meditation-training/tsa_lung/

https://johnjackson.info/sutra-tantra-dzogchen/

Also, https://ligmincha.org/practice/ -of-Body-&-Breath

(2) The Five Warrior Syllables are described in Tenzin Wangyal Rinpoché’s book “Tibetan Sound Healing”.

We recommend the book “Opening the Door to Bön” by Nyima Dakpa as an introduction.

Also, “The Four Wheels of Bön” by Yongdzin Lopon Tenzin Namdak Rinpoché — https://yungdrungbon.co.uk/publications/ -1

And all books by Tenzin Wangyal Rinpoché starting with “Wonders of the Natural Mind”.

06/02/2026

Join Geshe Denma and Ligmincha Texas this weekend, June 6-7, 2026 for the first of a 3 part series from Dru Gyalwa Yungdrung. Introducing Trekchö through the Six Symbols.
In person and via Zoom.

Live translation in Spanish, Portuguese, and Russian.

Register here: https://ligminchatexas.org/event/dru-gyalwa-yungdrung-part-1-introducing-trekcho-through-the-six-symbols/

06/01/2026