Ligmincha Texas

Ligmincha Texas Tibetan Bön Buddhist Center Ligmincha Texas Institute is one of the regional centers. Ligmincha Texas is a 501(c)(3) tax-exempt organization

Ligmincha Institute was founded by Tibetan Bon Master Geshe Tenzin Wangyal Rinpoche, for the preservation of the Tibetan Bön Buddhist culture, religious teachings, tradition, and arts. The wisdom of the Tibetan healing traditions, meditation practices and Dzogchen teachings offered by Tenzin Wangyal Rinpoche, Geshe Denma Gyaltsen, and all our other visiting lamas, provides an opportunity for individuals to explore and enhance their well being and spirituality.

Saturday Sipé Gyalmo Healing Waters Practice — Join us for a free hour of practice on Zoom (only) on Saturday at 10:30–1...
09/04/2026

Saturday Sipé Gyalmo Healing Waters Practice — Join us for a free hour of practice on Zoom (only) on Saturday at 10:30–11:30 AM US Central Time

https://us02web.zoom.us/j/84844473664?pwd=Z3dScW1KdGRBb1Z3eTVyeURIMmFRQT09

Receive healing & blessings for you, your family, your friends, & all sentient beings. And join us in prayers for World Peace

If you are new to this practice, let us know in the Zoom Chat and Geshe Denma will give the transmission of Sipé Gyalmo linking you to the source of the practice through an unbroken lineage

See all our practices at www.LigminchaTexas.org

Raven Cypress Wood has translated the Sipé Gyalmo Healing Waters practice that we read from & it can be purchased here:

https://www.lulu.com/shop/raven-cypress-wood/the-heartdrop-of-si-gyal/paperback/product-95dpmd2.html

(Note: We may read from a slightly older version)

Raven is on Facebook & she also has a website: https://ravencypresswood.com/

Here are some instructions from Yongdzin Tenzin Namdak Rinpoché for the Sipé Gyalmo Healing Waters practice: https://yungdrungbon.co.uk/2020/04/16/instructions-on-guru-yoga-with-yeshe-walmo-and-conduct-during-the-pandemic/

Wednesday Night Practice — Join our free Weds. practice 6:45–8 PM US Central Time.In person at 5316 Bellaire Blvd. and o...
09/02/2026

Wednesday Night Practice — Join our free Weds. practice 6:45–8 PM US Central Time.

In person at 5316 Bellaire Blvd. and on Zoom.

https://us02web.zoom.us/j/273712979?pwd=dGJiYlBkSm9NNm1ET1pMU1BWSnBhQT09

Geshe Denma usually leads us on the 1st Weds. of the month

We often follow the Wednesday Night Long Practice Booklet which can be purchased from the Practice Supports/Shop page here: www.LigminchaTexas.org. We also read the Precious Garland Booklet.

—Wednesday Night Practice—

• 6:30—15 minutes of silent meditation to prepare for practice (optional)

• 6:45—Nine Breathings of Purification (1)

• Secure a Boundary by Singing So

• Chant Guru Yoga, Refuge, & Bodhicitta Prayers

• Five Tsa Lung Exercises (1)

• Chant Five Warrior Syllables (2)

• 10 Minutes of Contemplative Breathing

• Prayer to His Holiness Lungtok Tenpa'i Nyima

• Long Life Prayer for His Holiness Lungtok Dawa Dargye Rinpoché

• Prayer for His Eminence Yongdzin Tenzin Namdak Rinpoché

• Recite Special Prayers List & 1 Mala of Long-Life Mantra

• Recite Precious Garland List & Precious Garland Prayer

• Invocation of Yeshe Walmo

• Dedication of Merit

(1) The Nine Breaths and Five Tsa Lung are described in Tenzin Wangyal Rinpoché’s book “Awakening the Sacred Body”. John Jackson has videos demonstrating the Breaths and Tsa Lung.

https://johnjackson.info/meditation-training/9breaths/

https://johnjackson.info/meditation-training/tsa_lung/

https://johnjackson.info/sutra-tantra-dzogchen/

Also, https://ligmincha.org/practice/ -of-Body-&-Breath

(2) The Five Warrior Syllables are described in Tenzin Wangyal Rinpoché’s book “Tibetan Sound Healing”.

We recommend the introductory book “Opening the Door to Bön” by Nyima Dakpa.

Also, “The Four Wheels of Bön” by Yongdzin Tenzin Namdak Rinpoché — https://yungdrungbon.co.uk/publications/ -1

And all books by Tenzin Wangyal Rinpoché starting with “Wonders of the Natural Mind”.

Ligmincha Int’l (https://ligmincha.org/) has free video teachings, mantras, and prayers here: https://www.oceanofwisdom.org/ and teachings here: https://www.ligminchalearning.com/ and books, thankas and items here: www.Windhorse.store

SAVE THE DATE! Marcy Vaughn returns to Houston for a special public talk, teaching retreat, and our Annual Ligmincha Tex...
08/30/2026

SAVE THE DATE! Marcy Vaughn returns to Houston for a special public talk, teaching retreat, and our Annual Ligmincha Texas Silent and Live Auction at the newly remodeled Jung Center Houston.

AWAKENING THE COMPASSIONATE HEART: Tending the Garden of the Four Immeasurables.

More details and registration information will be provided. Live translation is being arranged.

08/21/2026

Address

5316 Bellaire Boulevard
Bellaire, TX
77401

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 2pm - 6pm
6:30pm - 8pm
Thursday 10am - 3pm
Friday 10am - 3pm

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