Ann Arbor Buddhist Society

Ann Arbor Buddhist Society In 1989, Master Zhi-Ru from Singapore embarked on the Buddhist Studies program at the University of Michigan - Ann Arbor.

In 1990, upon the suggestion by a few founding members ( comprising students & other residents in Ann Arbor ), the first weekly meeting took place at the Family Housing unit in Northwood V, with Master Zhi-Ru as the supervisor. At that time, there were only five to six members. In early 1992, Master Hui-Ming arrived at the University of Michigan as a visiting scholar after his Ph.D. studies at the

Tokyo University in Japan. During his four-month stay, he gave lectures to the society on "The Heart Sutra." Before he left, he conducted a ballot to elect the first formal liaison officer responsible for all liaison and administration duties. In May 1992, Master Kuo-Hsiang, a disciple of Master Shen-Yen, visited the University of Michigan as an exchange scholar for a year. She gave lectures on several Buddhist scriptures during the weekly meetings. In addition, Master Zhi-Ru taught us "the Bodhisattva Vow." In June 1993, before Master Zhi-Ru left Ann Arbor, she and Master Kuo-Hsiang established a committee of 5 people to help the liaison officer with the tasks of guidance, education and administration. Master Kuo-Hsiang returned to Taiwan in August 1993. Since then, society members have volunteered to lead lectures and discussions on the book "The Path to Buddhahood" by Master Yin-Shun. In early 1994, the society was formally named the "Ann Arbor Buddhist Society." Furthermore, the Society set out to encourage members not to treat Buddhism as a form of knowledge, but to actively practice Buddhism in their daily lives. At the same time, the title of "Liaison Officer" was changed to "President", and the committee members were collectively known as the "Service Group." In September, the formal objectives and organizational regulations were established.

07/26/2018

Dear Friends of AABS,
Just a friendly reminder, please join us for a free public talk by the Ven. Chin-Chao in Ann Arbor.
淨照法師佛法講座
安娜堡 Ann Arbor

7/27 (五) 晚上 7:30-9:30 PM - 講題:菩提心的修習次第

地點: Pierpont Commons - Boulevard Room, University of Michigan, Ann Arbor, MI

葉泰巖電話:734-665-1002


彌陀村 Lansing

7/29 (日) 早上 10點 - 12點- 講題: 《維摩詰所說經》

地點:彌陀村14796 Beardslee Rd.Perry, MI 48872電話:517-292-3110

安娜堡佛學社及蘭莘學佛會

聯合主辦

Ann Arbor Buddhist Society

www.a2bs.org

Phone: 734-665-1002

E-mail: [email protected]



Lansing Buddhist Association

www.lansingbuddhist.org

Phone: 517-292-3110

E-mail: [email protected]

淨照法師1958年生於臺灣台南縣,1987年依淨律寺照因和尚出家,同年12月在台北臨濟寺,稟受三壇大戒。1990年就讀中華佛學研究所,1993年結業之後,返回淨律學佛院,擔任學務、教師的職務。曾任福嚴佛學院院長、法鼓山僧伽大學和壹同女眾佛學院的教師,開授過的課程有《成佛之道》、《唯識學概說》、《唯識二十論》、《攝大乘論》等 。

【佛随念】by Ven. KaiZhao 以佛陀及诸聖贒为榜样 –六念处简介
05/13/2018

【佛随念】by Ven. KaiZhao 以佛陀及诸聖贒为榜样 –六念处简介

Dear Friends of Ann Arbor Buddhist SocietyPlease mark your calendar for events of Ven. KaiZho 活動一:  密西根大學校區 - 佛法講座:  [以佛...
04/15/2018

Dear Friends of Ann Arbor Buddhist Society

Please mark your calendar for events of Ven. KaiZho

活動一: 密西根大學校區 - 佛法講座:

[以佛陀及诸聖贒为榜样 –六念处简介]

時間: 5/3(星期四)7:30pm – 9:30pm

地點: Boulevard Room, Michigan Pierpont Commons,

2101 Bonisteel Blvd., Ann Arbor MI 48109-2090.

聯络人: George T. Yeh (葉泰巖) 734-665-1002

Hanlin Wang (王漢林) 248-697-8980

Ann Arbor Buddhist Society安娜堡佛學社 (www.a2bs.org)

==============================================

活動二: 2日【佛随念】禅修

時間: 5/4(五)10 a.m.- 5/5(六)4 p.m.

地點: 彌陀村禪修中心

14796 Beardslee Rd. Perry, Michigan 48872

聯络人: 吴俐娜 Lina Wu 517-351-7077

Hanlin Wang (王漢林) 248-697-8980

禪修提供素餐及住宿,欲參加者,請上網報名 www.lansingbuddhist.org

「修福不修慧,大象掛瓔珞;修慧不修福,羅漢托空缽。」 - 在過去久遠劫,有兩兄弟,哥哥是講經學者,每天都在研究經典,智慧高超;弟弟為人熱心處處服務他人,不辭辛勞。一人修福,一人修慧,各有所長。但可惜的是哥哥只顧研究經典,利益他人;弟弟則是勤...
04/13/2018

「修福不修慧,大象掛瓔珞;修慧不修福,羅漢托空缽。」 - 在過去久遠劫,有兩兄弟,哥哥是講經學者,每天都在研究經典,智慧高超;弟弟為人熱心處處服務他人,不辭辛勞。一人修福,一人修慧,各有所長。但可惜的是哥哥只顧研究經典,利益他人;弟弟則是勤勞助人,卻不愛讀經,不求瞭解經義,開發智慧。由此緣故兩人的因緣果報各有不同。

哥哥後來修行有成,證得阿羅漢果位,卻因為過去不曾與人結緣,到外面托缽都沒人肯供養。弟弟因為生前沒有修智慧,投胎後成為一隻受國王喜愛的大象,雖然是投生在畜生道,卻很有福報,生活在皇宮裡面,吃的山珍海味,身上披滿了瓔珞珍寶,十分快樂。

有一天這位羅漢經過這隻大象身旁,用天眼觀察,看出這位大象原來是過去世的弟弟,他有感而發的說了一偈:「修福不修慧,大象掛瓔珞;修慧不修福,羅漢托空缽。」意思是說:身在皇宮,享受再多的富貴榮華,依舊還是輪迴。自己雖然已證德阿羅漢果位,卻生活艱難,連衣食都不得溫飽。這時他才發覺到,原來修行是要福慧雙修!

什麼是修福?修福是指透過做善事利益別人,而獲得相應的福報。透過利益眾生,自私自利的念頭就少了,沒有這些念頭,煩惱自然就少了。所以,布施就是累積福德。至於修慧呢?修慧就是經由精進努力的提升自我靈性的覺醒,徹悟到生命的真相,最具體的方式就是經由誦經持咒執行了。

福慧雙修才能幫助成就。修行也是如此,不只自修也要利他。其中以渡化眾生最快,直接幫助別人解脫,得到的果報就是自己解脫,所以渡化眾生是最大最快速的功德來源,福慧雙修的根本!

以下本篇文章必讀,最好是讀十遍,並且要介紹給別人看。往後也得要時時複習,並依此文章實踐。 北市有一師姐來信請示,原文如下:自己從國立台灣師範大學博士班畢業後,至今仍無專職,每個月只有一

A Mindful Death: Buddhist Approaches to Dying in TaiwanVen Dr. Huimin BhikshuWednesday, April 4, 20185:30-7:30 PMAmphith...
03/25/2018

A Mindful Death: Buddhist Approaches to Dying in Taiwan
Ven Dr. Huimin Bhikshu
Wednesday, April 4, 2018
5:30-7:30 PM
Amphitheater (4th floor) Rackham Graduate School (Horace H.)

03/25/2018

法鼓山法鼓文理學院校長惠敏法師應邀將於四月前來密西根大學講學, 並有公開演講. 歡迎共襄盛舉.

Venerable Dr. Huimin Bhikshu, the President of Dharma Drum Institute of Liberal Arts in Taiwan will visit University of Michigan in April .
He will present lecture opening to the public:

A Mindful Death: Buddhist Approaches to Dying in Taiwan | Happening @ Michigan

https://events.umich.edu/event/50031

About Venerable Dr. Huimin:
President | Dharma Drum Institute of Liberal Arts

President | Dharma Drum Institute of Liberal Arts
President 釋惠敏 Huimin Bhikshu〔Guo, Miin-Fang (passport name)〕 facebook: http://www.facebook.com/ #!/huimin252...

惠敏法師介紹:

校長 | 法鼓文理學院
釋惠敏 校長介紹 法名︰釋惠敏〔姓名:郭敏芳〕 個人網頁:
https://www.facebook.com/search/top/?q=%E9%87%8B%E6%83%A0%E6%95%8F
http://www.dila.edu.tw/about/po/the_president

03/12/2018

From Paul Lin (林博文): 佛教本身就是科學

請先看胡麗桂在法鼓雜誌的報導,"曹興誠來訪聖嚴師父,𣈱談佛法 的科學精神",再閲讀聯電集團創辦人,曹興誠的報告,"佛教本身 就是科學"(*註一)。

(1) 胡麗桂在法鼓雜誌的報導,"曹興誠來訪聖嚴師父,𣈱談佛法的科學 精神":

https://www.ddm.org.tw/maze/13 6/8-2.htm

(2) 佛教本身就是科學 by 曹興誠

「是佛來找我的。」曹興誠回憶,2000年時,應法鼓山聖嚴法師 之邀參加科技與宗教的座談,法師介紹他了解佛教、邀他參加禪修, 要他「從科學的角度來看佛教」。

「學科學的去看宗教,如果這宗教不夠科學,是無法信服的。」喜歡 研究的曹興誠一投入,就發現:「佛教本身就是科學。」

他現在能四處講佛教與科學的課題,自有一番理論:禪宗一路小乘、 大乘地演變下來,在釋迦摩尼後1000年,菩提達摩來到東土,將 禪宗帶到中國,到唐宋時又融合中國的儒道,變成中國的佛教,到六 祖惠能的時候發揚光大。

曹興誠指出,中國人學佛自然會學禪宗、以六祖為宗師,「佛教講每 個人都是佛,所以我皈依我自己。每個人一聽都嚇一跳,覺得這個人 怎麼這麼狂妄。」

•20個字 負載深義

曹興誠說,他現在可以20個字把佛教講完。20字是「聞、思、修 ;體、相、用;緣起性空、真空妙有;禪修、平等、慈悲」。當然, 每一個字皆負載深義。

「聞思修」是不能隨便相信別人講佛法,要思考,覺得有道理,就照 著修;如果不服氣,就去修正。「佛教的基本精神是鼓勵你思考、 挑戰,大疑大悟、小疑小悟、不疑不悟。」懷疑、挑戰、修正, 就跟科學一樣。

「體相用」是指萬物皆有一體三面,本質是體,外面是相,每種相有 其用途;而人的本體是心、外表是相,以相出現在社會上,各有其用 途。

曹興誠說:「這是佛教說,凡所有相皆是虛妄,不要被表相騙了。這 跟科學是一樣的,佛教本身就是科學的,不講迷信。」

「緣起性空、真空妙有」是指萬物出現都有緣故,火不會無緣無故燃 起,燃起時的閃動,這是密度變化,也就是空性。曹興誠解釋:「 所以佛教的『空』不是沒有,而是變化,是彈性。」

曹興誠說明,小乘時代著重空性(變化),覺得追求會落空,不如回 去禪修,「小乘就是讓大家從社會撤退,出家才能靜下心來,小乘時 代是遁世。」反之,他補充,大乘時代認為「空」不錯,真空則妙有 ,火是空性的,空性才有用,否則燒起來不熄(不變化), 那就糟了,「會變化才有用,彈性愈大愈有用。大乘認為加善緣以提 升,人變成佛,開始強調人人具有佛性、人人可以成佛, 用真空妙有積極地入世。」

曹興誠表示,「緣起性空、真空妙有」這8個字就是佛教的本體中心 思想,不知道這8個字,就是在佛教外面繞,就是「佛門外道」。最 後6字,是指小乘、大乘都強調禪修可以得到平靜快樂,禪修就是「 止」與「觀」。止就是停止思考,關注呼吸,不被自我意識帶著跑, 就能接觸到人與生俱來的本覺,就會得到平安、喜悅、慈悲。

一番大道理,都在佐證曹興誠所說:「科學、宗教、藝術,都在追求 秩序、規律、因果、恰當。」而這20字,他雙手往上一比, 都是說給當初給他功課的聖嚴法師聽的。

•佛像收愈多 離佛愈遠

「我也不知道修習佛學對我的藝術品味有沒有影響。有人說我修佛比 較柔和了,我自己沒感覺。」曹興誠笑說。倒是常被問到為何不多收 點佛像,他認真說:「錯了,佛像收愈多,離佛愈遠, 因為你只關心佛像去了。」

對他來說,佛像是佛教的象徵,也就是佛的真善美加智仁勇的精神結 合體,「佛像好像在微笑,那是自然而然浮現出的法喜禪悅, 禪定的狀況叫做寂照不二、能所俱泯,要把這種味道做出來, 這是極難的。」

曹興誠說:「偶爾會發現有人達到這個水準,很有靈氣。但很多廟裡 的佛,就看不到這樣的境界,我都開玩笑說,那是洗衣場裁縫, 就是去給佛做塑像,佛到哪裡去了?只在此山中雲深不知處, 一點佛味都沒有。」

但修佛和收藏似乎有點矛盾?曹興誠笑說:「佛教最後是讓你離苦得 樂,不是讓你放棄所有樂趣。」

(3) 科學與宗教對立? 曹興誠:「佛教很科學」(5.42 分鐘)

http://youtu.be/5swmSWLMnN0



*註一:文章來源:世界日報

http://www.worldjournal.com/53 65804/article-%E5%93%81%E5%91% B3%E2%95%B1%E6%9B%B9%E8%88%88% E8%AA%A0%E4%BF%AE%E4%BD%9B%E7% BF%92%E9%81%93-%E4%B8%8D%E9% 9B%A2%E7%A7%91%E5%AD%B8/

*註二:請看attachment:登在《獅子吼》(Lion’ s Roar)雜誌的文章,Where Buddhism and Science Meet ( 佛教與科學在何處相遇)

Where Buddhism and Science Meet: Teachings, Commentary, and News
BY LION'S ROAR STAFF| AUGUST 18, 2017

Now more than ever, Buddhists are using scientific tools and scientists are using Buddhist wisdom to uncover truths about the universe. Here, we present a collection of articles on the fruits of those collaborations. Featuring the Dalai Lama, Daniel Goleman, Karen Kissel Wegela, Vincent Horn, Judy Roitman, Jack Kornfield, Judy Lief, Sam Littlefair, and more.

Buddhist teachings on meditation have been central to the neuroscience research on the effects of mindfulness on the brain.

Buddhist practice and scientific inquiry are both based on finding unconditioned truth through empirical observation. The Buddha himself said, “Don’t just believe in something because it has been repeated by many people… even if it is found in holy scripture.”

The dharma teacher Dzogchen Ponlop Rinpoche considers Buddhism not a “religion,” but a “science of mind.” The Dalai Lama said that if science ever disproves Buddhism, Buddhism must change. And Thich Nhat Hanh has said that science has helped him better understand Buddhism. So Buddhism and science make natural bedfellows.

Read on for some of the best articles on Buddhism, neuroscience, technology, psychology, physics, and math from Lion’s Roar magazine, Buddhadharma, and LionsRoar.com.

Buddhism & Neuroscience
STUDYING MIND FROM THE INSIDE
While scientific methods are useful, says His Holiness the Dalai Lama, mind should also be studied through rigorous observation of our own subjective experience.

LEADING NEUROSCIENTISTS AND BUDDHISTS AGREE: “CONSCIOUSNESS IS EVERYWHERE”
New theories in neuroscience suggest consciousness is an intrinsic property of everything, just like gravity. That development, reports Sam Littlefair, opens a world of opportunity for collaboration between Buddhists and neuroscientists.

THOUGHTS ABOUT CONSCIOUSNESS WHILE CUTTING IN THE BRAIN
Neurosurgeon Werner Doyle changes people’s experience of life for the better by removing parts of their brains. Yet he knows that mind is not matter, cells are not consciousness. Novelist Joseph McElroy watches Doyle at work in the operating room, and together they ponder the mystery of brain and mind.

TWO SCIENCES OF MIND
Barry Boyce reports on the dialogue between cutting-edge science and Buddhism’s 2500-year study of the mind.

THE LAMA IN THE LAB: NEUROSCIENCE AND MEDITATION
Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

NEUROTRIBES: THE NEW DIVERSITY
Steve Silberman’s groundbreaking book, Neurotribes: The Legacy of Autism and the Future of Neurodiversity, is changing the way we think about cognitive differences.

NEUROSCIENCE AND BUDDHISM CONVERGING ON THE INCONSTANT SELF
Science and religion have been mostly viewed as separate since the Enlightenment, but an increasing number of scientific researchers are referencing and drawing on Buddhism in their studies, especially in the field of neuroscience.

Buddhism & Psychology
YOU’RE BASICALLY GOOD: THE BENEFITS OF CONTEMPLATIVE PSYCHOTHERAPY
Karen Kissel Wegela on therapy that starts with your basic sanity, not your neuroses.

PSYCHOLOGISTS SAY BUDDHIST CONCEPTS ACTIVATE COMPASSION, TOLERANCE
A new study reports that when people are exposed to Buddhist concepts, they show more prosocial behavior and tolerance of outsiders.

IS WESTERN PSYCHOLOGY REDEFINING BUDDHISM?
Three Buddhist teachers — Jack Kornfield, Judy Lief, and Bodhin Kjolhede — examine the influence of Western psychology on Buddhism. Introduction by Ajahn Amaro.

Virtual reality technologies like Oculus Rift hold promise for new forms of Buddhist investigation, says Vincent Horn. Photo by Heinrich-Böll-Stiftung.

Buddhism & Technology
XIAN’ER THE ROBOT WANTS TO ANSWER YOUR QUESTIONS ABOUT BUDDHISM
Xian’er was developed by Chinese artificial intelligence experts to “sense his surroundings and answer deep questions about Buddhism.”

HOW OCULUS RIFT WILL CHANGE BUDDHISM
It won’t be long before you can slip on a headset and enter a new dharma realm. But, says Vincent Horn, we should watch our step.

AFGHANISTAN’S GIANT BUDDHAS RISE AGAIN WITH 3D LIGHT PROJECTION
The giant Bamiyan Buddhas of Afghanistan have been rebuilt — this time with light. Sam Littlefair reports.

BUDDHIST SINGING BOWLS: LIGHTING THE WAY FOR BETTER SOLAR PANELS?
Cambridge researchers are using Buddhist singing bowls as a model for creating solar panels that resonate with light.

MOLECULAR DANCE MEDITATION REVEALS: YOU’RE JUST ATOMS AND ENERGY
Physics and Buddhism both posit that it’s hard, if not impossible, to pinpoint “you.” Harrison Blum, the Buddhist spiritual advisor at Northeastern University, has created a new guided meditation that allows practitioners to experience that truth.

Buddhism & Philosophy, Physics, and Math
ZEN MATH WILL NEVER ADD UP
Nagarjuna’s four propositions tell us that something may be what it is or it may not; it may be neither or it may be both. This is Zen math, and it’s not always easy, says Judy Roitman.

THE BEGINNER’S MIND OF SCIENTIST SIR ROGER PENROSE
Rev. Tony Stultz on the brilliant mind who models a rich exchange between Buddhism and scientific thought — for the benefit of all beings.

WHAT DOES NEIL DEGRASSE TYSON HAVE TO SAY ABOUT “BUDDHISTIC” ASTROPHYSICS?
He may have what he’s described as only a “Reader’s Digest knowledge of Buddhism,” but famed astrophysicist Neil deGrasse Tyson is a fascinating thinker in just about any capacity.

02/16/2018

新年快樂! 事事如意~ 好運旺旺來!發發發!

02/11/2018

【如果生命是一隻空碗】

在一個山谷的禪房裡有一位老禪師,他發現自己有一個徒弟非常勤奮,不管是去化緣,還是去廚房洗菜,這個徒弟從早到晚,忙碌不停。
  
但是這小徒弟內心很掙扎,他的眼圈越來越黑,終於,他忍不住來找師父。
  
他對老禪師說:“師父,我太累,可也沒見什麼成就,是什麼原因呀?”
  
老禪師沉思了片刻,說:“你把平常化緣的缽拿過來。”
  
小徒弟就把那個缽取來了,老禪師說:“好,把它放在這裡吧,你再去給我拿幾個核桃過來裝滿。”

小徒弟不知道師父的用意,捧了一堆核桃進來。這十來個核桃一放到碗裡,整個碗就都裝滿了。
  
老禪師問小徒弟:“你還能拿更多的核桃往碗裡放嗎?”
  
“拿不了了,再放核桃進去就該往下滾了。”
  
“哦,碗已經滿了是嗎?你再捧些大米過來。”
  
小徒弟又捧來了一些大米,他沿著核桃的縫隙把大米倒進碗裡,竟然又放了很多大米進去,一直放到都開始往外掉了。小徒弟才停了下來,突然間好像有所悟:“哦,原來碗剛才還沒有滿。”
  
“那現在滿了嗎?”
  
“現在滿了。”
  
“你再去取些水來。”
  
小徒弟又去拿水,他拿了一瓢水往碗裡倒,在小半碗水倒進去之後,這次連縫隙都被填滿了。
  
老禪師問小徒弟:“這次滿了嗎?”
  
小徒弟看著碗滿了,但卻不敢回答,他不知道師父是不是還能放進去什麼東西。

老禪師笑著說:“你再去拿一勺鹽過來。”
  
老禪師又把鹽化在水裡,水一點兒都沒溢出去。
  
小徒弟似有所悟。老禪師問他:“你說這說明了什麼呢?”
  
小和尚說:“我知道了,這說明了時間只要擠擠總是會有的。”
  
老禪師卻笑著搖了搖頭,說:“這並不是我想要告訴你的。”接著老禪師又把碗裡的那些東西倒回到了盆裡,騰出了一隻空碗。老禪師緩緩地操作,邊倒邊說:“剛才我們先放的是核桃,現在我們倒著來,看看會怎麼樣?”老禪師先放了一勺鹽,再往裡倒水,倒滿之後,當再往碗裡放大米的時候,水已經開始往外溢了,而當碗裡裝滿了大米的時候,老禪師問小徒弟:“你看,現在碗裡還能放得下核桃嗎?”
  
老禪師說:“如果你的生命是一隻碗,當碗中全都是這些大米般細小的事情時,你的那些大核桃又怎麼放得進去呢?”
  
小徒弟這次才徹底明白了。
  
如果您整日奔波,異常的忙碌,那麼,您很有必要想一想:“我們怎樣才能先將核桃裝進生命當中呢?如果生命是一隻碗,又該怎樣區別核桃和大米呢?”
  
如果每個人都清楚自己的核桃是什麼,生活就簡單輕鬆了。我們要把核桃先放進生命的碗裡去,否則一輩子就會在大米、芝麻、水這些細小的事情當中,核桃就放不進去了。

11/23/2017

Fwd: [From Brother Gilbert] To All Pusas here is a Thanksgiving message. If you feel it is useful please pass on. PS sorry if you got twice I am learning iphone apps.

We give thanks to the Buddha the Patriarchs, to our teachers and to all sentient beings who enable us to practice and attain liberation. There is so much to give thanks for.
If you are reading this you can see if you hear this you can hear. With the next breath, you are alive. Being alive you can harbor vows of the liberation of penetrating the sutras, of hearing the Dharma and of practicing Buddhadharma.

We should not measure the quality of our lives with what we have or more importantly with what we have not. There is no real measure in this. Like measuring the length of a cloud or the duration of a dream what use is this?

He who dies with the most toys still dies. Even if one has a statue erected to him it serves only as a perch for pigeons. Better to look into this great matter of birth and death. Better to contemplate the Buddha in the present moment.

This body will die and will see others pass before it. We must not lament what is inevitable. More importantly, we must not fear this certainty. Old age, sickness, and death accompany us all. We must respect this outcome and vow to utilize this body properly for the benefit of all sentient beings moment to moment.

Bring the light of wisdom to the present choosing carefully in body, speech, and mind what next not from a pull of a puppet string of habitual tendencies but of utilization of true free will generated by wisdom. Only in the present can you see your fate and uplift humanity.

What of it? What do you choose? Ignorance and another life beginning in a belly of a cow or bringing the light of enlightenment to this moment. To have this choice is truly a Thanksgiving. Chose well and peace be with you.

09/26/2017

From Paul Lin (林博文):

這是由王曉亞師姐(Sherry)以報導方式,分享常源法師在LA道場的演講。雖然不到兩個小時,但法師以精簡、明瞭的方式,讓大家清楚知道學佛的正確方向與態度。 非常值得再次仔細的品嚐及體會法師的開示。

活在當下 行住坐臥皆是禪

常源法師洛杉磯分享佛法智慧 by 曉亞

當下是什麼?

大部份人可能都不清楚什麼是當下,因為它的空隙非常短暫,當你覺察這一秒時,當下已過去。如果我們的心能夠專注於當下每一個剎那,不搖擺於過去與未來之間,便能減少許多妄想與煩惱。

曾任法鼓山總本山禪堂監院、傳燈院監院、現任法鼓山僧團三學院男眾部僧眾服務室的常源法師,於洛杉磯道場帶領話頭禪七之後,特別為此地信眾舉行一場專題演講:「活在當下,行住坐臥皆是禪」,指導大眾如何以禪法提起覺照之心,接受因果、因緣及無常、無我的佛法觀念,從日常生活行住坐臥中具體實踐,並以積極主動的正向力量與智慧透過修行往上提昇,幫助自己與他人離苦得樂。

演講一開始,常源法師先破題:「活在當下,行住坐臥皆是禪」其實便是:「你現在生活快樂嗎?」如果我們不是活在當下,便是活在煩惱中,唯有正念才能與正能量因子結合在一起,

否則便是受情緒所支配,身心與言行產生落差,想與做不一致,便會衍生種種妄念與煩惱。法師提出四個條件:願心、正見、正行與修心。

常源法師勉勵大家要發大願,大乘禪法因願完成,我們要學習佛菩薩的願心,利益眾生,與十方三世諸佛菩薩的大願接軌,連結過去世的願至未來世,發起出離心與菩提心。「不要去想願能不能夠達成,只要設定目標,由願引導方向,慢慢一步步便能完成。」

學佛必需具備正知見,並且與生命結合,在生活中落實,解行並重,否則只是空談的理論。世間萬物皆有一個理則:生滅的變化,所有現象皆是不斷升起、幻滅。唯其無常、因緣合和所以才能有變化的機會,如果不接受因緣,生起抗拒,無明、痛苦便來了。凡夫為業力所牽引,唯有透過修行才能具備覺照能力,跳脫習性與業力的漩渦,帶來轉變。法師認為我們的身心一直持續流轉,如果能放鬆、覺照、專注與精進四種力並進,才能有正向的力量停止往下沉淪。

關於「無我」的觀念,常源法師說每個人帶著五蘊和合的「我」在這個世間與所有人接觸,如果沒有正確的觀念,「我」就會膨脹,變成一個很大的王國,與眾生產生抗拒、對立。「如果每個人都是一個王國,全世界便有七十億個王國。那到底誰要聽從誰的?」修行應以「無我」為目標,以「無我」態度來練習,縮小自我,與大家結好緣。「我們有個“我”與主觀的“心”,帶著自我到處跑,時時刻刻圍繞著“我”架構起來的種種觀點與人互動,如何往內觀照,放掉自我,讓“我”停止向外擴張,便需要修行。」

修行才能有力量不隨業力,改變習性,我們要積極主動培養專注覺知的能力,讓自己去無明,起明(即智慧),方法便是參加禪訓班、共修活動,親近善知識,並且將正確的觀念帶回日常生活當中確實實踐。法師提到「定慧一體」,慧是明,定是止,觀照整個外境,不要被無明帶著走。「慣性力量非一天造成,覺得不好,表示尚有很大成長空間。聞過則喜,以歡喜心重新來過。」當我們的心清淨了,外在的環境也會跟著清淨。「瞬息萬變的心念一直在變動,如果沒有善的力量就會被惡帶著走。學習不帶情緒處理事情,讓外境處於良善清淨的磁場。」

常源法師認為每個人起心動念都會影響環境與身心,日本科學家運用高速攝影技術觀察水結晶的變化,發現當水接收不一樣的訊息便會展現出截然不同的結晶型態。這證明了,所有的意念、感受、情緒,包括文字、聲音、影像,都是具備能量的,且這股能量能夠強大到改變水分子的物質型態與結構。美國著名心理學家大衛‧霍金斯博士(David R. Hawkins)長達二十多年科學研究也發現相同的現象,寧靜、喜悅、樂觀、寬容等正向心念會改變身體中例子的振動頻率;相反的,恐懼、懊悔、焦慮、憂傷...等負面情緒則會降低能量的振動頻率,影響所在環境的磁場。「當我們以清淨慈悲的心對待他人,不管走到哪裡,都能讓別人心生歡喜。「當你轉念,全世界將跟著轉變。」

當現象發生時不要生起不好的念頭,讓磁場處於智慧與慈悲心的清淨場域,學著不讓事情變成問題。法師舉例說明:「髒亂是事情,生起“誰做的?”念頭便是問題。」「刷牙洗臉是事情,會不會變成問題?」自己起了煩惱心也帶給別人煩惱,這就是愚痴。「修行要調柔自己的心,當心越柔軟,人緣會越來越好。」我們需要時時提起正念,安住於方法,即「護主」的觀念,以方法為鏡照見自己的心,「離開方法,也就離開當下」。唯有心清淨了才能具備清明覺照的能力觀照全體,清楚覺知每個起心動念。

有位菩薩對於法師所講的不要活在自我的王國,與眾生產生對立,起了疑惑,「如果別人做錯事情能夠袖手旁觀嗎?這樣豈非沒有原則與立場,而且可能造成更大的傷害?」常源法師回答,當外境現前不是不處理,而是在經過溝通討論後用智慧心去處理,非憑個人主觀意見,「當處理過後就沒事了,不要把別人的問題變成你的問題。」

洛杉磯道場監院果見法師於演講最後做了總結,每個人皆有習性與無明將我們拉往負面方向,只要踏出一步,從每天每件事開始,一點一滴努力轉變,透過修行提昇覺照力,看見自己的起心動念,覺察之後,自我消融,慢慢地便會朝向善的方向發展。法師感謝常源法師千里迢迢來到洛杉磯帶領禪期,並且分享了精采的佛法智慧。

雖然連日高溫,常源法師的智慧語帶給現場一百多位聽眾如醍醐灌頂般的清涼,希望能遵照法師所指導的於日常行住坐臥中老實修行,以清淨心看待世界,用智慧斷除習性與煩惱 ,念念不離方法,如此才能真真實實活在當下。

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