Mindful Meditation for Enhanced Creativity

05/23/2025

Here’s an early blooming lily and a wonderful plant called Indian Pink. And there’s more to come soon.

05/20/2025

Here’s a very unique piece that I saw in the library in Ft Pierce, Florida last Saturday. I am planning to make one similar for the Trees show coming up in August. The base is made of cardboard or foam core boards and the top is cut and crumpled pages from a book that have been slightly painted with green paint. I don’t know the name of the person who made it and I would like to congratulate them for their creativity and daring to use these materials to make a tree like thing.

02/18/2024

I am happy to share this mixed media painting “Always Grateful, Sometimes Not So Much,” that will be in the next show at Del Ray Gallery. Where as you usually see the male symbol with the female symbol, in my life my partner of 40 years is male- Ed - and I am very grateful for all our years together. (If I don’t respond to your post it’s because I’m having trouble with Facebook currently.)

09/13/2021

There are no plans at this time for another MMforEC class.

03/23/2019

Thanks for you interest in Mindful Meditation for Enhanced Creativity. At present there are no class offerings for this course.

10/09/2018

I am no longer offering this course. Just be with your breath. And then again.

10/08/2018

I am no longer offering this course. Thanks for your interest. Just be with your breath. And then again.

01/24/2012

01/24/2012

Your next opportunity to take the "Mindful Meditation for Enhanced Creativity" will begin at 7 PM on Tues. Feb. 7 and will run for 9 weeks 'til April 3, 2012. This course will introduce you to a mindful meditation practice to super charge your creative life. In any area of creativity - writing, dance, acting, painting, etc. - meditation can increase your creativity by allowing you to release blocks and fears and clarify your goals. The practice lends grace to daily life and allows creativity to flow.
Each 1 1/2 hours session includes guided visualization or mindful meditation (don't worry, I'll teach you how to meditate), journaling or sketching or just imagining in response to guiding question that focus on creativity, fears and blocks, where your energy comes from, and your personal goals for creativity. There is time for sharing art you are working on, experiences of blocks in your creative life, and support from other members of the class.
The cost for the 9 sessions is $175.oo. Register at www.convergenceccf.net. Convergence is a creative community of faith where artists and creative seekers can find support, encouragement, and a place to explore and grow.
Please feel free to contact me for more information. [email protected] or on Facebook

10/18/2011

The next Mindful Meditation class will begin in January, 2012. It will be held at Convergence as usual. Registration will be thru the Convergence web site at www.convergenceccf.net. Rusty

09/16/2011

The next Mindful Meditation class is scheduled to begin Tuesday, Sept. 27 at 7:00 pm. Register at www.convergenceccf.net.

10/26/2010

The next Mindful Meditation for Enhanced Creativity course is set to begin on Nov. 2, 2010 at 7:00 PM in Martha's Studio at Convergence CCF at 1801 N. Quaker Lane, Alexandria, VA 22302. The course will be taught by Rusty Lynn.