09/09/2026
Whew what a time we had in class on today!!! So much of a time that these two ladies who are stroke survivors cut up today pushing themselves to improve their limitations. I love ❤️ my ladies, we got goals set for December and trust me they looking good. This was our 4th Session, everyone is dedicated and locked in. I'm seeing the physical appearance of these ladies to change. We have so much fun helping one another in class. We pray, workout and pray some more. Please come join us!! Wednesday's @10.
Yo Covenant keeper ✝️ 🕎 ⚔️ 🛡 🤺 🦅
Tai chi with the Seasoned Saints✝️🕎💜
