We invite people to come to develop themselves, to be healthy in body and peaceful in one's mind. We teach Vipassana (insight) meditation, the technique first taught by the Buddha 2,500 years ago. But you don't need to be Buddhist or have any special beliefs to practise. It is simply training for one's mind, a way out from suffering. And it works! The centre is set in a small jungle valley near to
Chiang Mai, with tranquil gardens and abundant flowing water. The Center backs on to government-owned forest, it is quiet, calm and nature is all around. Many traditional Thai medicine plants and herbs grow here and can help to you to heal, your energy to flow. We also practise metta meditation, sharing loving kindness from Vipassana practise with all beings. As we develop ourselves, it is our duty to help heal the world. Metta meditation is part of this, and it helps to people to deliver all the practical actions that are needed (in education, health, community work…). The water and continuous practice here attracts many Thai naga spirits. This is important for Thai people. If you are a foreigner it may interest you to learn about them.
