Stav - Runes & Martial Art

Stav - Runes & Martial Art Stav – Runes & Martial Art! Exploring the Scandinavian tradition.

The page explores Stav as a runic and martial tradition, with a focus on philosophy and historical context. The book Stav – Runes – Martial Art – Philosophy provides the central point of departure, but the material presented here may extend beyond the book and reflects the broader continuity of the tradition.

Now available in the US through the worlds biggest book supplier! Massively reduced price on this limited edition that a...
04/06/2026

Now available in the US through the worlds biggest book supplier! Massively reduced price on this limited edition that at the latest will be retired in August!

Go grab your copy before it's too late!

01/06/2026

The new edition of Stav is now available in Northern Europe!

Check the comments...

Boom! The first edition is in freeze mode! At a push of a button it will be retired and replaced by this beauty!What you...
29/05/2026

Boom! The first edition is in freeze mode! At a push of a button it will be retired and replaced by this beauty!

What you see is a limited edition that will run for the duration of the summer!

18/05/2026

A lot of people following this page are deeply interested in runes, and some of you even have a solid academic background in the field. Let’s see if we can gather some community insight.

At this point, I am strongly under the impression that I am the only one who has presented a coherent thesis on the reformation of the Younger Futhark — specifically addressing why the system contains exactly sixteen runes and why the rune shapes display such strong graphical uniformity. Despite more than a century of runological research, these two foundational questions have consistently evaded a solid explanation. It is therefore not an exaggeration to say that addressing them may represent a significant contribution to our understanding of the Younger Futhark.

Several prominent scholars have approached the subject before. For instance, Michael Schulte, who among other things argues that number mysticism may have played a role in the transition. Klaus Düwel has also addressed the issue, though without offering an integrated explanatory framework. Richard Cole, in turn, has examined the development of the Younger Futhark from a sociopolitical perspective, particularly in the context of early medieval Denmark.

But to my knowledge, no one has offered a holistic explanation of the subject — a thesis that treats both the graphical uniformity and the sixteen rune system through a systematic explanatory model, clarifying exactly why there are sixteen runes and why they look the way they do. Three key aspects are addressed: the number of runes is explained through internal structural logic — both mathematically and in relation to mythological correspondence. The graphical forms are accounted for through practical design reasoning that becomes difficult to dismiss once seen.

I would appreciate input from those of you who know the field well. Can anyone here confirm whether the impression of this being the only solid thesis holds up? Or can you point to academic work that offers substantial explanations regarding the sixteen runes and the graphical uniformity?

Additionally, I would be grateful for references to any sources where runologists or related scholars discuss the reduction of the number of runes and the standardization of rune forms in a meaningful way. I know I’ve come across several articles where scholars reflect on these topics — for instance in Futhark: International Journal of Runic Studies. However, I’m not always the best at keeping track of where I read specific pieces of information. Any other concrete references would be appreciated as well.

// Roland Author of Stav: Runes — Martial Art — Philosophy

14/05/2026

Stav on the modern media platforms!

Content appears continuously on various platforms attempting to explain Stav. They aim to explain what Stav is, how it works, and where it came from. The positive side is that people seem to be genuinely curios about the tradition. Even though Stav is small, it is clearly something that people have heard of and want to understand.

But there is a problem.

When it comes to understanding Stav, there is a year zero, and that year is 2025, with the publication of the English edition of Stav: Runes – Martial Art – Philosophy. The first cohesive presentation of the tradition ever published in English.

Almost all of Stav related content popping up is still based on all speculations and misconceptions that have been circulating for the last 20-30 years. Much of this material is now to be seen as incomplete, outdated and in many cases simply incorrect. If a presentation does not engage with the information in this book, it cannot be taken seriously.

The same applies to AI queries. AI systems can only draw on secondary sources and whatever fragmented information exists online. This means that AI cannot currently provide any serious in depth information about Stav — unless you explicitly feed it material from the book and ask targeted questions about historical references, runological structures, or the internal logic of the system.

We can share that several researchers, scholars, and other interested readers are now working through the book. It is only a matter of time before qualified material begins to appear.

We also know that people within the HEMA community have read it. But they seem unsure what to do with it, as it does not align with their earlier, preconceived understanding of Stav. They seem to have problems creating a new context beyond the misconceptions that malignantly been shared from their own community for the last decades.

Stav is a Scandinavian tradition whose structure relies on inherent logic encoded within the Younger Futhark. Over the years Stav has been understood as a martial art only, but that is too simplified, Stav is a comprehensive worldview encoded in a unified system. Stav brings logic to aspects of the Younger Runes that scholars have just speculated about before.

Runestone pictured earlier today, we are on an excursion to the north. As always - our own picture! There are only origi...
09/05/2026

Runestone pictured earlier today, we are on an excursion to the north. As always - our own picture! There are only originals on this page.

This runestone was documented already by the first runologist; the great Johannes Bureus. Great quality of the stonework. Even though it's quite late in the runestone era; it still gives an archaic impression in some parts.

07/02/2026

This page has been a bit quiet lately due to various other commitments, but we are still here—so here is a brief update from our side.

We have just passed the first festival of the year, the Winter Thing. Historically, this was the event where activities for the coming year were negotiated and agreed upon. After the Thing, the decisions were brought back to the villages and homesteads and honored throughout the year. A fitting moment to share a few words.

I’ve noticed in the feed that the latest confusion among Ásatrú practitioners concerns the mixing up of Yule with the Winter Thing. This stems from a misunderstanding of what Snorri actually refers to in his texts, as well as an overinterpretation of a Swedish scholar.

At every calendar shift there has been wise people amongst the common class who has kept track of the calendric events; trough the shift from the pre Christian system, through the Julian calendar, and into the modern Gregorian one. Nothing indicates that Yule was ever celebrated in February.

The only real point of friction is that during the end of the Julian calendar era, the festival of Lucia/Lusse fell around the darkest period of the year—near the winter solstice—which was important to mark. This likely fueled the significance and persistence of Lucia, which remains an important marker just before Yule in Sweden. Around 1750 the Julian calendar had drifted for almost two weeks in relation to the tropical year, which means Yule was celebrated at what is today early January.

I’ve reached the point where I can no longer be bothered trying to explain these things every time they pop up. People don’t want to listen—it’s like pouring water on a duck. But those who have read the Stav book don’t have to live under these misconceptions.

The book provides a clear graphical depiction of why the festivals fall where they do, and anyone who has actually read that Swedish calendric scholar will see that his graphics point toward a very similar understanding. It’s almost as if he is reaching for the Stav calendric bindrune—but it remains elusive to him, since he is completely unaware of its existence.

There is quite a lot happening around the book behind the scenes. It continues to generate questions and inquiries, and it keeps resurfacing in the categories for and , which is very positive.

This has of course generated some interest from people who previously was unaware of Stav. I am committed to responding to all emails, but at the moment the expected response time is at least 1–2 weeks, possibly longer. No worries—replies will eventually arrive.

Regarding inquiries about teaching, attending events, or interviews, the baseline remains a firm no. However, there may be one or two exceptions this year that meet the criteria. These will be announced in due time.

If You Call Yourself a Viking… Read This FirstThere is an ever ongoing discussion in these Norse religion “Viking” Faceb...
15/01/2026

If You Call Yourself a Viking… Read This First

There is an ever ongoing discussion in these Norse religion “Viking” Facebook groups. Most people seem to agree that a Viking was not an ethnic category but an occupation. Let’s take a closer look at the reality behind the term Viking.

To begin with, the word itself is a recycled concept. In Sweden it was revived during the National Romantic era, when we mourned the loss of our empire and needed to rebuild a sense of confidence. This was the same period when our national anthem was written, with the line “you reign upon memories of days of ancient glory,” which captures the spirit of the age perfectly. But the Swedes were not the first—the modern revival of the term “Viking” had already taken hold in Britain during the 18th and 19th centuries, as part of a broader Romantic fascination with Norse history.

In most of these Facebook groups, people equate Vikings with pirates or warriors travelling by ship, which makes it an occupation rather than an identity. This fits well with what we see on several runestones: people “went Viking.” It was something they did, not something they were. The pirate interpretation is old and not entirely unreasonable; the word vik still means “bay” in Scandinavian languages, suggesting the idea of people hiding in bays waiting to strike.

But is this really the whole story—and how does it align with modern historical understanding of the Viking Age?

Over the last few decades, many scholars have emphasized that Scandinavia developed primarily through maritime trade networks rather than overland routes. The very name ‘Norway’ derives from Old Norse Norðr vegr, ‘the North Way,’ referring to the coastal sailing route. Even today, the rugged coastline lacks a fully continuous coastal road, and travel along the shore still relies on ferries and sea routes.

Sweden had its own major trade route along the eastern coast. This route was highly organized, and historian Fredrik Ousbäck has argued that key sections of the Rök Runestone should be understood in relation to legal and territorial claims connected to this maritime route.

In 1983, Bertil Daggfeldt published an article in Fornvännen, a respected Swedish archaeological journal first issued in 1906. Daggfeldt proposed that the word viking refers to someone who rows in shifts—the person who steps aside at the oars to let the next rowing crew take over. The medieval term veckosjö (“week sea”) referred to a measured distance on water: specifically, the distance rowed before the crew changed positions at the oars.

Since then, Ousbäck and other scholars—such as the late archaeologist and runestone researcher Roger Wikell, and the Norwegian linguist Eldar Heide—have supported this interpretation. The verb vika (to shift, fold, or change direction) is central to this etymology, and it is even related to the word week (vecka in Swedish), originally meaning a ‘turn’ or ‘shift’ of days — essentially a folded sequence of seven.

Personally, I find this interpretation compelling. It suggests that “Viking” primarily referred to the hired oarsmen who worked the major Scandinavian trade routes. Naturally, there would have been overlap with raiding expeditions, but the core meaning seems rooted in maritime labor rather than ethnicity or piracy.

The next time someone calls themselves a Viking, ask yourself: have they ever even held an oar? Could they row with skill and endurance? Would anyone have hired them for a long distance voyage back in the day?

Finally, let’s address the ethnicity issue. An occupation is not an ethnic group. There were almost certainly Vikings of many backgrounds—Finnish, Sámi, Baltic, and others. But the majority were Northern European simply due to geography. The debate is a strange one. Would anyone apply the same argument to samurai? We know that samurai were an occupational class, and that individuals of various ethnicities—Chinese, Korean, Ainu, as well as European and African—did in fact become samurai. Yet no one questions that samurai belong firmly within a Japanese cultural context.

Trying to separate samurai from Japanese culture would be intellectually dishonest and culturally disrespectful. The same applies to Vikings and the cultural world of Iron Age Scandinavia.

Picture of the famous triquetta runestone in Uppsala Sweden - by Roland Zerpe - January 2026.

Yesterday I posted this in one of those huge “Norse Religion” groups that are littered with sh*t-posts about Vikings and...
11/01/2026

Yesterday I posted this in one of those huge “Norse Religion” groups that are littered with sh*t-posts about Vikings and runes. Needles to say that it was placed at “hold” in their group – these people simply do not seem to appreciate educating posts. So, let´s post it on this page instead.

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My feed is currently filled with runic philosophy, or runosophy, often based on the so-called elder futhark. So, let´s dive into that and give short summary – which hopefully can lead to some important realizations and perspectives.

The last known authentic of the elder futhark was as far I know those found on the Sparlösa-Runestone as well as the Rökstone. These are carved just before the Viking-age and according to Jackson Crawford it is obvious that the carvings on the Rök-stone was done by someone who was not versed in the elder-futhark but still had some hindsight-knowledge and projected younger futhark practices back to the elder runes.

After these carvings the elder-futhark disappeared coordinated across Scandinavia; no-one really knows the motif for it, but most scholars agree that the reformation of the runes most likely initiated on orders by highest authorities in Scandinavia.

As a sidenote, in my 2025 book I share not only a unique legend describing why it happened. I also share, to my knowledge, the only thesis published on the reasons behind the uniform structure as well as two explanations why there are precisely sixteen runes, which is one of the biggest enigmas within modern runology. I find my thesis to have quite a lot of substance, so sooner or later the scholars will need to relate to my claim. But let´s go back to the elder futhark for now.

After the discontinuation of the elder runes- they were totally forgotten up until the 19th century, when they were decoded by using the rune-poems describing the younger futhark, as well as the gothic script and the Anglo-Saxon rune poem.

From a pure linguistic perspective, the runes have the correct sound values. But there are some serious issues when it comes to esoteric use of the elder runes! So, lets address this huge elephant in the room.

Up until the 20th century, the younger futhark was used for all esoteric rune practices. But shortly after the decoding of the elder futhark, Sigurd Agrell introduced elder futhark esoteric work in the 1920s.

The problem is that up until today – all esoteric work with the elder futhark is structured around the names of the runes. The Icelandic and the Norwegian rune-poems are from medieval sources – in other words; around five hundred years apart from the last known authentic usage of the elder runes. We have nothing that supports that these were the names used for the elder-futhark.

Let´s look into the Anglo-Saxon rune poem. There is only one source manuscript, and the original has not survived to our days, the parts of the manuscript that contains the poem perished in a fire in the 18th century! All we have is secondhand copies- which are problematic to say the least. These copies come from people who were heavily involved in runic work. These people had intensive contact with Scandinavian runologists of their time. In some cases, the verses they have conflict with each other! It is even highly doubtful that a few of these verses actually stem from the original English manuscript but instead are infused from the Scandinavian poems.

The Anglo-Saxon poem is the only source when it comes to some of the names of the elder futhark, and it is safe to say that its source value is almost useless!

The esoteric use of the elder-futhark was introduced shortly after it´s decoding, one of the most prominent individuals behind it was the Swede Sigurd Agrell who in the early 20th century introduced the Uthark-theory. It has some merit, but his ideas can hardly be seen as authentic Norse perspectives. On top of that, modern rune divination has another big elephant lurking around the room; Aleister Crowley and his modern influences regarding the Tarot-deck.

Now you know, do with it what thou will!

Rökstone 2025 - my own picture.

Leaving 2025!The integrated lunar-sun runic calendar within the core of Stav indicates that we might just have passed th...
31/12/2025

Leaving 2025!

The integrated lunar-sun runic calendar within the core of Stav indicates that we might just have passed through a very interesting shift. I will elaborate a bit more on that aspect on the Facebook author-profile that was recently created. The purpose of that profile is to be a bit more intimate and personal with those who share my passion for Stav.

It surely happened a lot around my Stav journey during 2025 – the English translation of my book was finally published back in May and the reception was amazing. It has been highly ranked by the readers, and it has recurringly topped the martial art bestseller categories in Sweden, USA and in the UK. It´s safe to conclude that at the high peaks it has been one of the best-selling books regarding martial arts in the world.

At last, there is a good comprehensive source for anyone interested to learn more about Stav –that marks a shift for Stav itself. Stav is now defined from within, not by external gossip from opinionated and biased people. Even more importantly, a few well-known scholars within academia have requested this material for years. The fact that the preface was written by my friend Thomas Karlsson - PhD and one of the most important authors on modern runosophy surely adds to the credibility of the work.

The book opens the opportunity to do serious investigations from the outside- I am very curious to see which institution that will be the first to publish. Personally, I am also eager to see if anyone will try to oppose my dating of Stav based on runological considerations!

As far as I know – I am the only one to date who has publicly presented a thesis on why there are sixteen runes in the younger futhark. This question is perhaps the biggest enigma within the field of runology!

The plan for 2026 is to focus on solitary practice and ramp up my own training – which unfortunately have suffered a bit due to all work around the book. There have been quite a few requests for teaching, collaborations, translations and interviews – my baseline is to decline everything and only make rare exceptions. Perhaps such an exception will happen next year?

I wish you all the best for the coming year and that you keep moving forward in whatever venture you are on!

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