30/09/2020
2 – Avoid overexposure of media:
Media and social media, in particular, has brought in the limelight a lot of exposure to people. Seeing a lot of luxury and fake happiness on media on social media, we often think that we are not as happy as others are. We compare our lives to others. Apart from this, news of critical situations often made a person depress about life and made them feel powerless. Also, when you are feeling upset, don’t listen to sad songs, instead start the recitation of the Quran or recite Darood sharif. It will make you feel at peace inside out. You can also go for music therapy as there are many great Muslim singers who have produced excellent hamds and naats that you can listen to for peace of mind, here are Top 10 Muslim Hamd & Naat Singers With Most Soulful Voice.