Self-Realization Fellowship Puerto Rico

Casa
Puerto Rico
San Juan
Self-Realization Fellowship Puerto Rico

Afiliado a Self-Realization Fellowship. Domingos Meditación: 10:00 am AST
Oficio: 11:00am AST

El Centro de San Juan de Self-Realization Fellowship surgió de un grupo de meditación dirigido por el Dr. José A Rechani, dentista de profesión para el 1952. Fue incorporado en 1963 por los devotos: Roberto Santana, Gombal Suárez y el Dr. Modesto Iriarte. Luego de reunirse en varios lugares en el área metropolitana, en los años 70 se construye el centro en su localización actual.

12/06/2026

El Centro de Meditación de SRF-Puerto Rico les invita cordialmente al Oficio Dominical de todas las semanas.
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Decidan amar al mundo como a su propia nación, y amar a su nación como aman a su familia.

Mediante esta comprensión ayudarán a establecer una familia mundial sobre el fundamento indestructible de la sabiduría.

~Paramahansa Yogananda
Yogananda.org
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ITINERARIO:

• Meditación: 10:00am- 10:45am
• Lectura: 11:00am- 12:00pm
• Almuerzo Pro-Fondos: 12:15pm

Tema de la lectura para este domingo: El Matrimonio Espiritual

¡Esperamos su visita!

En amistad divina,
CMSJ

Dirección:
Calle Dos Hermanos #279, Santurce, PR 00907

12/06/2026

SRF ONLINE MEDITATION CENTER ~

Please join our Saturday, Three-hour Meditation!

Three-hour Meditation with Kirtan & Energization Exercises in English

Sat Jun 13 2026, 10:40am - 2:00pm AST

Zoom link (click to join)
https://Yogananda.zoom.us/j/752965996?pwd=IPXCTa1gFe10SzTgZWWkx2yLQ9Tu0V.1

Passcode: 1952

YouTube Link (click to watch)
https://youtube.com/live/FzgyD_utdgk?feature=share

For your local time and more information please visit: srfonlinemeditation.org/calendar

Description

11/06/2026

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Experience the blessings of group meditation and fellowship with hundreds of meditators from all around the world at the Self-Realization Fellowship Online Meditation Center! Offered in six languages, group meditations and study sessions are livestreamed multiple times each day to accommodate participants around the globe.

Learn more about joining an online group meditation: Yogananda.org/omc

11/06/2026

ASTRAL WORLD ~Part 17

Awake from Delusion of Matter

I am not giving you this lecture to make you mystical, or to stir in you a desire for the entertainment of phenomenal experiences and powers.

The point is to awaken you from the delusion that you are a limited mortal, helplessly subject to the whims of physical existence.

You live, move, breathe, act, because of your innate astral self and its powers flowing from God.

This true incarnate nature is what I want you to realize and utilize. Know your Self as connected with the Omnipotent Source of your being.

Imagine, affirm, will, meditate to realize your true Self as the soul cloaked in a wonderful astral form of light and power.

That thought alone, far from making you "otherworldly," energizes your life and accomplishments in the here and now.
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How to Be Calm & Happy

When I work, I concentrate on what needs to be done at that moment; I do it, then forget it until it needs my attention again. And if I can't do it, I don't let it distress me.

Some people with their little home and little job are all the time worrying and nervous. Any person who is nervous is in the physical world.

If you are calm and happy, you are in the astral world. Always work from the astral world; and as soon as the physical world starts to eat at your peace of mind, get away and retire into inner silence.

If you develop the ability to live in interior quietness, you can remain in the calm state even in the midst of noise and discord. That ability shows the astral influence upon you.

I can go to sleep at will, even if cannonballs were flying around me. That is why it is necessary to meditate and live more in the consciousness of the astral world.

In the physical world there are so many difficulties that come along. You will "go crazy" trying to cope with your problems unless you can draw strength and guidance from the astral heaven within you.

Just think when you were a child and had no worries! You were in heaven. But when you had to start out on your own, what troubles you had.

The way to fly away from your material troubles is to have recourse to that astral world. Money does not make happiness. Having reasonable financial resources no doubt helps, but your first necessity is to have God.

I could make myself "crazy" this minute thinking of all I have to do for this work. But there is a time for everything.

My time with God comes first. "I am ready to do everything for You, Lord, working day and night; but my happiness lies in my contact with You."

I remain in His astral kingdom. That is my home. I am living on the earth just as a servant lives and works in the house of his employer: I know my home is elsewhere.

(Next part will be the culmination on this extraordinary subject from the teachings of Gurudeva)

~Paramahansa Yogananda

SRF MAGAZINE SPRING/SUMMER 2010

07/06/2026

ASTRAL WORLD ~Part 16

The Spiritual Eye: Portal to the Higher Realms

As Self-Realization students know, when your spiritual eye is open in meditation, you see the astral light of the spiritual eye as a ring of golden radiance encircling a sphere of opalescent blue, and at the center, a five-pointed silvery-white star.

If you can pe*****te that star, you are immediately in God's kingdom in the astral world. So learn to concentrate and meditate deeply.

Though the spiritual man experiences the physical world and works through the instruments of the physical body, he does not identify himself with any sensation of the body; he is always centered in the spiritual eye.

I never take my mind away from there, no matter what I am doing.
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Always Look at The Spiritual Eye

If you keep your mind there, the calming and spiritualizing influences flowing from the astral world will make you a different person than you are now.

Don't have restless, shifty eyes. If your eyes are always distractedly looking everywhere, your mind is likewise wandering.

Eyes that are constantly blinking reflect the consciousness of a nervous individual. Keep your mind calm and centered at this point between the eyebrows, not flitting restlessly in matter.

Even when you are sleeping your mind should be at that spiritual center. If your body and mind are still in meditation and you keep your gaze and attention turned upward to that point, you will experience the blessings of the astral world consciously.

That is why saints in ecstatic communion are depicted with up-turned gaze—looking up into heaven.

By concentrating on the spiritual eye in deep meditation, one can pe*****te into that higher dimension.

Your astral body is there now, though your mind and physical body are here. You depend on what you can see with your two physical eyes and that keeps you continually deluded.

If you look into the spiritual eye, you will know the true nature of everything and can receive the right answers in business and all other matters.

You can use this power all the time; it is unlimited within you. When you live at will in that astral world you will be guided by the Supreme.

(To be continued)

~Paramahansa Yogananda
SRF Magazine Spring/Summer 2010
yogananda.org

06/06/2026

P E A C E ~

To be controlled by moods is to be a part of matter. If you keep your mind on the resolve never to lose your peace, then you can attain godliness.

Keep a secret chamber of silence within yourself, where you will not let moods, trials, battles, or inharmony enter.

Keep out all hatred, revengefulness, and desires. In this chamber of peace God will visit you.

~Paramahansa Yogananda
"Self-Realization Fellowship Lessons"

05/06/2026

El Centro de Meditación de SRF-Puerto Rico les invita cordialmente al Oficio Dominical de todas las semanas.
______________

Decidan amar al mundo como a su propia nación, y amar a su nación como aman a su familia.

Mediante esta comprensión ayudarán a establecer una familia mundial sobre el fundamento indestructible de la sabiduría.

~Paramahansa Yogananda
Yogananda.org
______________

ITINERARIO:

• Meditación: 10:00am- 10:45am
• Lectura: 11:00am- 12:00pm
• Estudio Grupal/Lecciones SRF: 12:15pm (estudiantes de SRF y kriyabanes)

Tema de la lectura para este domingo: Cuatro Formas Fundamentales de Realizar a Dios

¡Esperamos su visita!

En amistad divina,
CMSJ

Dirección:
Calle Dos Hermanos #279, Santurce, PR 00907

05/06/2026

SRF ONLINE MEDITATION CENTER ~

We are all warmly invited to the six hour meditation this Saturday!

Six-hour Meditation with Kirtan & Energization Exercises in English

Sat Jun 6 2026, 10:40am - 5:00pm AST

Zoom link (click to join)
https://Yogananda.zoom.us/j/86060922484?pwd=fREbb3b3455QdV6Pa9vfSjdgfwgdx4.1

Passcode: 1952

YouTube Link (click to watch)
https://youtube.com/live/yZ74ozvuBrk?feature=share

For your local time and more information please visit: srfonlinemeditation.org/calendar

03/06/2026

ASTRAL WORLD ~Part 15

How to Materialize Your Dreams

Imagination is a portal through which you can transcend the imposed limitations of this world. All creative persons use this power.

With wisdom and will, whatever you can imagine, and continue to imagine, can become real.

I tell you, that things which do not exist now in this world will be created for you. Imagination can be materialized.

When you develop spiritually, you can materialize your thoughts. When you sit still and let your imagination go as far as you can into the realm of your cherished dreams and goals, and if you can hold your mind to one-pointed concentration on the image of what you want to achieve, it will be shown to you in a true-to-life vision.

And if you apply strong will power to realizing that vision, ultimately it will manifest—healings can be effected, successes attained, disasters in your environment lessened or avoided, seemingly impossible needs or worthy wishes fulfilled.

Your mind united with your soul is such a powerful dynamo of spiritual existence! And yet you don't utilize that power. Why shouldn't you?

By increasing the intensity of your concentration and calmness, you can consciously realize your connection with the unlimited realm of the astral world.

In meditation, when you think you are the calmest you can be, try to be even more calm; gradually your consciousness will become attuned to that higher dimension.

Get out of limiting material consciousness and you will see your mind's imaginings working to manifest all your wisdom-guided dreams through the universal underlying creative astral powers.
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Develop Visualization

To develop mental imaging, I used to sit in a room and concentrate on visualizing everything in another unseen room, until my immediate surroundings disappeared and I was seeing in exact detail everything in the other room.

By practice, develop proficiency in visualization (concentrating the mind's eye on what you wish to achieve) and devisualization (banishing any images that distract from what you are concentrating on).

These powers of imagination—used together with the power of will, power of inner silence, power of concentration and opening of the spiritual eye—will lead you to the astral realm and increased ability to manifest your thoughts in material form.

Such is the power of thought, the Lord's creative principle that brought everything in the universe into manifestation—first as causal ideas of consciousness, then as subtle light-forms in the astral world, and then by materialization of those "blueprints" in the physical world.

(To be continued)

~Paramahansa Yogananda
SRF Magazine Spring/Summer 2010

yogananda.org

02/06/2026

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SRF monk Brother Nakulananda explains that when people misunderstand or judge us, we can respond by sending them peace and love — which can change the hearts of others and aid our own spiritual growth.

To watch this full talk on the teachings of Paramahansa Yogananda, entitled “Becoming a Giver of Peace, Joy, and Loving Kindness,” please visit our YouTube channel: YouTube.com/YoganandaSRF

Dirección

Calle Dos Hermanos 279
San Juan
00907

Horario de Apertura

	10:00 - 10:45
	11:00 - 12:00

Página web

http://facebook.com/selfrealizationfellowshippr

Notificaciones

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