14/07/2026
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! ๐ฟ๐ฅ
โNourish Today, Thrive Tomorrowโ
Pag Amuma Karun, Molambo Ugma.
Healthy choices begin with a single stepโand this Nutrition Month, it's your time to shine! ๐ฑโจ
The Our Lady of Sorrows Parish โ Parish Youth Coordinating Council proudly invites everyone to celebrate Nutrition Month 2026, a month dedicated to promoting healthy living, creativity, teamwork, and fun-filled activities that inspire us to care for our bodies and our future.
๐ณ Think you have what it takes to create a delicious and nutritious masterpiece?
Join our Cooking Competition and showcase your culinary skills! Turn fresh ingredients into meals that are not only flavorful but also healthy and inspiring. Whether you're an aspiring chef or someone who simply loves cooking, this is your chance to let your creativity shine and prove that healthy food can be both exciting and satisfying.
COOKING COMPETITION MECHANICS
* Venue: Academia de Nuestra Seรฑora (ANS)
* Time: Starting at 8:00 AM
* Participants: Each zone must have 3 participants (1 Head Chef and 2 Assistant Chefs).
* Age Limit: 15โ25 years old
* Duration: Teams are given 2 hours and 30 minutes for food preparation, cooking, plating, and presentation.
* Guidelines:
* All participants must bring their own cooking utensils.
* The organizers will provide the official ingredients (vegetables, meat, and condiments), which will be displayed on a designated table before the contest.
* At the official start signal, teams may collect only the ingredients they intend to use. Teams are free to create any dish, provided it uses the selected ingredients.
* Proper Attire: Participants are required to wear an apron, hairnet, and closed shoes. Face masks and gloves are optional but highly encouraged.
* Teams must maintain sanitation and safety throughout the competition. The cooking station must be completely cleaned before leaving.
* Any form of cheating or outside assistance will result in disqualification.
๐ถ Got the rhythm? Got the message?
Step into the spotlight with our NutriJingle Competition! Create an energetic, meaningful, and catchy jingle that promotes proper nutrition and healthy living. Inspire others through music and let your voice become a reminder that good health starts with good habits.
๐ถ NUTRIJINGLE COMPETITION MECHANICS
* Venue: Academia de Nuestra Seรฑora (ANS)
* Time: Starting at 8:00 AM
* Participants: Open to all 9 participating zones. Each zone must form 1 group consisting of 5 to 10 members.
* Age Limit: 15โ25 years old.
* Duration: The jingle performance must strictly be between 1 and 2 minutes long.
* Guidelines:
* The jingle must promote proper nutrition, healthy eating, and a healthy lifestyle in line with our theme.
* Groups can use musical instruments, minus-one tracks, musical accompaniment, or perform acapella. Pre-recorded vocals are strictly prohibited.
* Simple choreography, costumes, and props related to the theme are highly encouraged.
* To keep the program orderly, the performance order will run sequentially from Zone 1 to Zone 9.
๐ To all participants:
Bring your passion, confidence, creativity, and teamwork. This is more than just a competitionโit's an opportunity to inspire others, share your talents, and make a positive impact on our community.
To our parishioners, families, friends, and supporters: We encourage everyone to come and witness these exciting competitions! Cheer for your favorite participants, celebrate their talents, and be part of an event that promotes wellness, unity, and community spirit. Your presence and support will make this celebration even more meaningful.
Together, let us learn, create, inspire, and celebrate the importance of living a healthy lifestyle because every healthy choice we make today builds a stronger and brighter tomorrow. ๐
๐
See you this July 26, 2026!
Let's cook with purpose, sing with passion, and celebrate health together!
