29/04/2026
CHURCH NEWS | Studies Concur: Attending Mass At Least Once a Week May Help You Live Better, and Longer
Attending the Holy Eucharist is not only a spiritual nourishment, it may also contribute to a healthier life. According to internal medicine physician Josรฉ Jorge Maya, studies suggest that those who participate in Mass at least once a week show lower risks of depression, substance abuse, and even mortality.
While the evidence is largely observational, the benefits are often tied to stronger community support, reduced stress, and a deeper sense of purpose.
For many, the grace encountered in the Eucharist brings not only peace of soul, but also a renewed sense of well-being.
via Harumi Suzuki / ChurchPop