14/09/2026
๐๐๐ ๐๐๐ ๐๐๐๐?
Did you know that the ๐
๐๐๐ฌ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐ฑ๐๐ฅ๐ญ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐ญ๐ก๐ ๐๐จ๐ฅ๐ฒ ๐๐ซ๐จ๐ฌ๐ฌ on September 14 traditionally marks the beginning of the Carmelite Great Fast? This practice comes from the Rule of St. Albert, the rule given to the first Carmelites on Mount Carmel. The Rule says: โ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐
๐๐, ๐๐๐๐๐๐ ๐บ๐๐๐
๐๐, ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฌ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฏ๐๐๐ ๐ช๐๐๐๐ ๐๐๐๐๐ ๐ฌ๐๐๐๐๐ ๐ซ๐๐, ๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐, ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐, ๐
๐๐๐๐๐
๐ ๐
๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐; ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐๐ ๐๐๐๐๐ ๐๐๐.โ
For the early Carmelites, this was a long period of fasting that extended from September 14 until Easter. It was not simply about eating less. Fasting was part of their way of living a life centered on prayer, simplicity, self-discipline, and seeking God. The Rule reminds us that bodily discipline should lead to a deeper spiritual discipline. The purpose is not to make life difficult for its own sake, but to help us become freer to follow Christ.
It is significant that the fast begins with the Exaltation of the Holy Cross. The Cross is at the very heart of our Christian vocation. Jesus tells us, โ๐พ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐
๐๐๐ ๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐, ๐๐๐
๐๐๐๐๐๐ ๐๐โ (Mark 8:34). For Carmelites, taking up the Cross means learning to die to sin, selfishness, excessive attachments, and anything that keeps us from loving God and our brothers and sisters.
The Cross also teaches us that what appears to be defeat can become victory in Christ. The Cross was once an instrument of suffering and death, but through the Passion, Death, and Resurrection of Jesus, it became the sign of our salvation. When we look at the Cross, we are reminded that Christ does not simply ask us to endure our difficulties. He invites us to unite our lives and sacrifices with His own.
The traditional Carmelite Great Fast, therefore, gives us an opportunity to ask ourselves what we need to let go of. It may not always be food. It could be unnecessary comforts, excessive entertainment, anger, pride, unhealthy attachments, or habits that take us away from prayer and from the people around us. The real question is not simply, โ๐ช๐ต๐ฎ๐ ๐๐ถ๐น๐น ๐ ๐ด๐ถ๐๐ฒ ๐๐ฝ?โ but โ๐ช๐ต๐ฎ๐ ๐ฑ๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐๐๐ฟ๐ฟ๐ฒ๐ป๐ฑ๐ฒ๐ฟ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ต๐ฟ๐ถ๐๐ ๐บ๐ฎ๐ ๐ต๐ฎ๐๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ผ๐ผ๐บ ๐ถ๐ป ๐บ๐ ๐น๐ถ๐ณ๐ฒ?โ
As Carmelites, the Exaltation of the Holy Cross invites us to return to the spirit of our Rule and to rediscover the value of prayer, discipline, simplicity, and self-denial. The Cross reminds us that following Christ has a cost, but it also leads to life. May this season help us carry our crosses faithfully and unite ourselves more closely with Christ, who has redeemed the world through His Holy Cross.
โ๐ช๐ฒ ๐ฎ๐ฑ๐ผ๐ฟ๐ฒ ๐๐ผ๐, ๐ข ๐๐ต๐ฟ๐ถ๐๐, ๐ฎ๐ป๐ฑ ๐๐ฒ ๐ฏ๐น๐ฒ๐๐ ๐๐ผ๐, ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ฏ๐ ๐๐ผ๐๐ฟ ๐๐ผ๐น๐ ๐๐ฟ๐ผ๐๐ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ฟ๐ฒ๐ฑ๐ฒ๐ฒ๐บ๐ฒ๐ฑ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐น๐ฑ.โ