25/08/2026
DID YOU KNOW?
PRAYER can affect more than your thoughtsβit can be accompanied by measurable changes in the body.
A systematic review of experimental studies on prayer found measurable changes in brain activity, heart rate, blood pressure, breathing, cardiovascular activity, and other physiological functions during prayer (Chin et al., 2021).
Another randomized study found that participants who received regular prayer sessions showed improvements in anxiety, depression, optimism, and daily spiritual experiences compared with the control group (Boelens et al., 2009).
The Bible said it first.
βBe careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God which passeth all understanding, shall keep your hearts and minds through Christ Jesus.β βPhilippians 4:6β7 (KJV)
The Bible never presents prayer as merely asking God for things.
Prayer brings our worries to God, and Scripture speaks of the peace of God guarding both the heart and the mind.
Science can measure some of what happens to the person who prays.
Faith recognizes the One to whom we pray.
SOURCES
β’ Chin, F. et al. (2021). Efficacy of prayer in inducing immediate physiological changes: A systematic analysis of objective experiments. Journal of Complementary and Integrative Medicine, 18(4), 679β684.
DOI: 10.1515/jcim-2020-0075
β’ Boelens, P. A. et al. (2009). A Randomized Trial of the Effect of Prayer on Depression and Anxiety. International Journal of Psychiatry in Medicine, 39(4), 377β392.
DOI: 10.2190/PM.39.4.c