14/04/2025
Tonight was fun-filled and educational for the . Thank you, for the yummy carbonara. π€€ππ
We had 2 drawing activities to demonstrate how creative our thoughts could be, that if we are not careful, they can lead us to sinning and living in a downward spiral. Sadly, some succumbed to self-harm and suicidal ideation.
Tito Arthurβs scripture for the night is from Prov 4:23 (GNT), βBe careful how you think; your life is shaped by your thoughts.β
Everything is conceived in our minds. And our thoughts (cognitions) affect our feelings (emotions) which in turn affect our actions (behaviors).
There maybe times that we canβt help negative thoughts to flood thru our minds. But the Bible says we need to take captive every thought and make it obedient to Christ (2 Cor 10:5). Here are some of the practical and coping ways on doing it:
- Positive Self-Talk (like King David - βWhy are you so downcast, O my soulβ¦)
- Challenge your thoughts (based on Godβs truth)
- Solution-Focused (you can never undo the past, focus on the brighter future ahead, the plan and future that God promised in Jeremiah 29:11. The more you can envision ur future, the more it becomes achievable for u. And as we envision our future, we need to include God in the picture.)
Curious about what their dreams are and how they envision their future selves? Ask them, spend time with them and learn from them, and encourage them, and guide them.
This is to raising a spiritually emotionally healthy .
Bringing back all the glory and praises to God. ππ