20/06/2026
๐๐๐ ๐๐๐๐๐ ๐๐
๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐-๐๐๐๐๐ | Earlier today, we were blessed to learn from the insightful discussion of ๐๐ซ. ๐๐จ๐ง๐๐ฅ๐ ๐. ๐๐ซ๐จ๐ -๐๐ซ๐จ๐ on Stress Management and Mental Health Awareness. He helped us better understand the factors affecting mental health, recognize signs of mental health concerns through the 3 D'sโDanger, Deviance, and Distressโand reminded us of an important truth: โ๐๐ญ ๐ข๐ฌ ๐จ๐ค๐๐ฒ, ๐ง๐จ๐ญ ๐ญ๐จ ๐๐ ๐จ๐ค๐๐ฒ.โ Through practical coping strategies and meaningful insights, we were encouraged to care for our well-being, support one another, and build a community where understanding, compassion, and hope thrive.
We extend our heartfelt gratitude to ๐๐จ๐ง. ๐๐ฅ๐๐ง๐ง ๐๐๐ฅ๐ ๐๐รฑ๐, PCC Education Committee Chairperson, the ๐๐๐ซ๐๐ง๐ ๐๐ฒ ๐๐จ๐ฎ๐ง๐๐ข๐ฅ ๐จ๐ ๐๐ฎ๐ก๐ข๐ฌ๐๐ง, and ๐๐๐ฏ. ๐
๐ซ. ๐๐ข๐ฉ๐๐ญ for their invaluable support and encouragement in making this seminar possible. We also express our sincere appreciation to our Parish Youth Coordinating Council (PYCC) members from the different youth organizations who actively participated and engaged in today's learning experience. Your presence, enthusiasm, and commitment to promoting mental wellness among the youth contributed greatly to the success and impact of this meaningful gathering.
Together, let us continue to choose hope, foster resilience, and champion mental wellness in our community.
