Zen Meditation Wellington (Zenz Wellington)

Zen Meditation Wellington (Zenz Wellington) Zenz Wellington is the Wellington branch of the Zen Institute of New Zealand. Newcomers are welcome and beginners' instruction is offered.

Zenz Wellington is the Wellington branch of the Zen Institute of New Zealand: a national, non-residential Zen Buddhist training organisation that provides Zen training and guidance to those interested in practicing Zen Buddhism. Members meet regularly for zazen (Zen meditation), intensive meditation retreats ("sesshin") and other activities throughout the country. We offer Zen meditation each Mond

ay evening at 7:00 PM at the conference centre of St Andrew's on the Terrace in central Wellington. The type of meditation we practise is called "zazen". It is a type of meditation that functions as the very heart of Zen practice. Zazen is a powerful tool of self-inquiry, boundless in its scope and ability to reveal the true basis of reality. Through zazen, we realize the unity of the self with the ten thousand things (everything) . The practice has the potential to transform our lives and those of others.

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Wellington
6021

Opening Hours

Monday 7pm - 9pm

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