Sudarshanaloka Buddhist Retreat Centre

Sudarshanaloka Buddhist Retreat Centre A place of meditation practice Sudarshanaloka is a Buddhist retreat centre near Thames, New Zealand. To speak truthfully, kindly, helpfully, and harmoniously.

Our aim is to provide the conditions for people to deepen their spiritual practice. We run meditation retreats, offer rustic bush cabins for solo self-catering retreats, and host community events and guided Retreats in the Community house facility

Sudarshanaloka Retreat Centre Vision, Mission and Principles

Vision
Sudarshanaloka: a realm of beautiful vision for the awakening of the Bodhicitta



Mission
A Triratna place of practice that supports and serves the transformation of the individual, the Sangha, and the wider community by providing retreat facilities, fostering spiritual community, and deepening our relationship with the living systems upon which we depend. Principles (guides to action)
Cherish the doctrine, live united, radiate love. Putting these principles into action, we endeavour to live, work and practice at Sudarshanaloka in accordance with the Buddhist precepts;
To act with kindness and generosity. To keep our mind-states clear and bright

Dear friends,Are you up for a week of deep and searching meditation practice? On our Ānāpānasati Retreat this summer, we...
27/11/2025

Dear friends,

Are you up for a week of deep and searching meditation practice?

On our Ānāpānasati Retreat this summer, we’ll train in ‘breathing with mindfulness’ according to the Ānāpānasati Sutta; the Buddha’s principal discourse on mindfulness meditation.

The Buddha says of this training: ‘Friends, this is the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha and discontent, for the acquiring of the true method, for the realisation of nibbāna, namely these four foundations of mindfulness.’

Working with a deepening awareness of the senses in context of body, feeling and mind, we embark upon that which is truly satisfying; an ever-deepening process of spiritual development and integration.

And in all this we will be supported by fellow travellers of the path, experienced teachers (Guhyavajra, Nityajyoti and Maitrikirti) and the nourishing Coromandel bush.

Start: 23 Jan 2026 at 6:30pm
Finish: 1 Feb 2026 at 11:00am
Cost: Full $625 /Concession $565 /Camping $470 - or talk to us about koha
Location: Sudarshanaloka Buddhist Retreat Centre, 125 Victoria Street, Whakatete Bay, Thames

For more information and/or to book, please go to our website, linked below.
https://sudarshanaloka.nz/events/anapanasati-summer-retreat-oct-25

A Window of Opportunity... We need 3 little windows, ASAP!Dear friends of Sudarshanaloka,Once upon a time Sudarshanaloka...
05/03/2025

A Window of Opportunity... We need 3 little windows, ASAP!

Dear friends of Sudarshanaloka,

Once upon a time Sudarshanaloka had its office in Thames, then it moved to Amida Cabin for three years while Karunajyoti lived there. Now we are office-less, but not for long.

Two donors have given funding for a brand new building to be constructed by our resident volunteers at the top of the Puffer Track - the place with the most reliable phone signal.

Can you help this project by sourcing a small second-hand window for us? We are looking for three windows any size or shape up to 1 metre square.

The office will also need furnishing. Please get in touch if you can donate any suitably stylish items:
- Filing cabinet
- 2 adjustable office chairs
- Small sofa
- Doormat
- Outdoor chairs for the deck
- 2 desk lamps
- Desktop computer
- Printer

And do visit again soon to stay abreast of the progress.

With appreciation for your support,
the Sudarshanaloka community

Friends and community! What does it mean to really commit to a spiritual journey? To truly honour your heart’s longing f...
11/02/2025

Friends and community! What does it mean to really commit to a spiritual journey? To truly honour your heart’s longing for freedom? This is what we will be exploring together at our upcoming retreat at Sudarshanaloka:

The Heart’s Longing for Freedom: A Residential Weekend Retreat

We will take a particular look at how the Buddhist context of our Triratna community offers us support and guidance in walking the challenging road to wholeness and freedom. The programme is perfect for those new to Triratna, interested in deepening their sense of it, or ready to walk alongside those who are new. It will include teachings, discussions, meditation and communal rituals and activities. There will also be time to rest, contemplate and commune in our exquisite surroundings. Native bush and river pools beckon…

We welcome you all!

Start: 28 Feb 2025 at 6:30pm
Finish: 2 Mar 2025 at 2:00pm
Cost: $180
Booking: https://sudarshanaloka.nz/events/the-hearts-longing-for-freedom-a-residential-weekend-retreat-jan-25
Any queries please reach out! Either direct message us or email [email protected]

Discovering meaning with a community of practicing Buddhists

22/01/2025

16 Followers, 1 Following, 6 Posts

Retreat Season ReflectionsBring a bunch of strangers into the bush for a week or so to live, meditate and study dharma t...
21/01/2025

Retreat Season Reflections

Bring a bunch of strangers into the bush for a week or so to live, meditate and study dharma together and somehow, each time, it is rich, harmonious and deeply connecting.

Our New Years Retreat was full and vibrant, with 18 of us joining together to enter the mandala and meet the Five Buddhas. The teachings and discussions turned out to be powerfully personal, and guided us in reflection and aspiration into the New Year, which we welcomed in together under an exquisitely starry sky. It seemed rather fantastic and perhaps serendipitous that evening how the wind whipped forcefully about us as we did our puja to Amoghasiddhi, the Buddha of Fearlessness, of Air, of Freed Energy- only to die down in time for a peaceful transition into January 1st. There seems something miraculous about the energies that collaborate on retreat at Sudarshanaloka.

Our second ever National Under 35s Retreat at Sudarshanaloka was full of goodies- group meditation, puja, hiking, cooking, doing yoga, making art and sharing vulnerability together. Our theme of interconnectedness and spiritual friendship invited us to reflect with gratitude on the forces that have supported us on our spiritual journeys, as well as to consider how we might ourselves contribute to the greater spiritual movement and stay connected to that nourishing web of relationships. The in-rush of dana after the retreat, with Dan and Charles staying on to help a couple of projects and a team from the Welly Sangha making plans to come up for a working bee, was a beautiful show of active, supportive interconnectedness.

Our open meditation retreat on Metta, the third big retreat of the summer season, was a rich reflective experience. Our mornings went deep, with Guhyavajra, a long experienced retreat leader, unpacking Sangharaksh*ta’s teachings on living with loving kindness. We explored what it really means to move from reactivity to creativity, the mechanisms of mind that cause us to hate, and how we can work with inspiration and intuition to cultivate a deeper and more transformative sense of loving-kindness, for ourselves and all beings. The meditation ante was bumped up with 3 to 4 sits each day, and with spacious afternoons by the river, walking in the bush, or lying in the hot grass, the conditions for deep introspection and integration were wonderful. Such ponderings went from the conceptual to the felt as we dropped into organic and peaceful quietude together at the Stupa, watching the sun set over Sudarshanaloka.

Coming up we have an opportunity to give back, connect with the community and support our bush maintenance mahi on our Working in Nature retreat - this is a weekend volunteer retreat from the 6th to the 9th of February, with only payment being the cost of food for three nights ($60).

Following this, Saturday the 15th of February is a day of celebration and ceremony! We will be celebrating Stupa Anniversary Day and a Mitra Ceremony, with ritual, shared food and sangha. If you want to arrive on Friday or stay on Saturday, please book in advance through our website booking system. Koha/donations are welcome.

Booking for upcoming events:
https://sudarshanaloka.nz/events/working-in-nature-retreat-jan-25
https://sudarshanaloka.nz/events/sudarshanaloka-stupa-anniversary-15th-february-jan-25

Cheers!

Sudarshanaloka has some new upcoming events to share with you! Meditate, Connect, Practice: a Sunday Morning communionEx...
03/01/2025

Sudarshanaloka has some new upcoming events to share with you!

Meditate, Connect, Practice: a Sunday Morning communion
Explore Buddhist teachings with us at Sudarshanaloka

Come spend Sunday morning with us in our beautiful facilities in the bush! This is an opportunity to practice simple meditation amongst others, new and seasoned, and together explore some key teachings of the Buddha around metta/loving kindness, mindfulness and ethics. Connect with like-minded people and get to know what we do up here in this Land of Beautiful Vision!

Details
Sunday 19th January 2025
Start: 9:30am
Finish: 1pm, optional shared lunch after
Cost: by donation, please give generously

Stupa Anniversary Day

The stupa is an important Buddhist monumental structure and is the spiritual and symbolic apex of Sudarshanaloka.

The stupa at Sudarshanaloka is one of several within the Triratna Buddhist community containing ashes of Dhardo Rimpoche, significant teacher and friend of Sangharaksh*ta, the founder of the Triratna Buddhist Community. The consecration of the stupa by Sangharaksh*ta on Parinirvana Day 1997 initiated an annual tradition at Sudarshanaloka of coming together on this weekend to reflect on Parinirvana - the Buddha's ultimate release - and to celebrate the life of Dhardo Rimpoche.

Come join us for this day of celebration!

Details
Start: 15 Feb 2025 at 10:00am�Finish: 15 Feb 2025 at 9:00pm
Cost: by donation, please give generously

The Hearts Longing for Freedom: a Residential Weekend Retreat
Searching for meaning with a community of practicing Buddhists

Many of us have realised a need to seek something deeper in this life, sensing that there is a greater meaning and wholeness available to us. At Sudarshanaloka, and other Triratna Buddhist centres worldwide, we embark on this search with the companionship of a whole community of fellow seekers, and with the guiding framework of the time-tested teachings of the Buddha. We reckon it works pretty well.

On this weekend retreat, we will be exploring what it really means to ‘Go for Refuge’- to take on the support and guidance of Buddhist ideals, teachings and practitioners as we walk that challenging road to wholeness - to freedom.

The programme, perfect for those new to Triratna or interested in deepening their sense of it, will include teachings, discussions, meditation and communal rituals and activities. There will also be time to contemplate and commune in our exquisite native surroundings. Refreshing river pools beckon!

Details
Start: 6:30pm dinner, Friday 28th February 2025
Finish: 3pm, Sunday 2nd March 2025
Cost: $150.00 (accomodation and food provided, bring your own bedding) Camping available.

Address

125 Victoria Street, Tararu
Thames
3540

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