Nyima Tashi Centre for Contemplation and Well being

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Nyima Tashi Centre for Contemplation and Well being

http://nyima-tashi.org.nz/ Due to the proximity of the two countries we may see more of this movement from overseas, as teachers that visit K.E.B.I.

Nyima Tashi encompasses a refreshing and diverse approach to Buddhism for the twenty-first century, through the development of 3 objectives:

Firstly: To promote and foster interfaith/interdisciplinary awareness of the wide spectrum of Buddhist views and methods, as seen from the perspective of Tibetan, Mahayana, Zen, Theravada, and so forth; to foster dialogue through inviting individual and coll

ective discourses of qualified teachers from all respective traditions, and instituting conferences, courses, and opportunities for ongoing discussion. Secondly: To help promote genuine understanding of the benefits of Buddhist philosophy and practice in modern life, through the integration of an eclectic range of western research and commentary on such topics as psychology, philosophy, medicine, and other arts and sciences. Thirdly: To advance and preserve the philosophy and practices of both Kagyu and Nyingma lineages; two of the oldest schools of Tibetan Buddhism, with a particular care given to the unfolding of the Kagyu tradition. In order to bring about these objectives Nyima Tashi will move into a similar format to that of E-Vam Buddhist Institute in Melbourne, Australia. make the journey to Auckland.

20/04/2026

Mahamudra Approach to Meditation

Sunday 10th May 2026
9.30 - 11.30
IN PERSON OR ON LINE
Link to purchase tickets https://www.nyima-tashi.org.nz/service-page/mahamudra-approach-to-meditation?referral=service_list_widget

The practice of Mahamudra originates from the tradition of the Maha Siddhas of India, who were extensively engaged in the study and application of ta***ic teachings. Mahamudra was developed by these practitioners as both an extension and a supplement to conventional ta***ic practices, which typically involve rituals, mantra recitation, visualization, chanting, and similar techniques.

However Mahamudra distinguishes itself from traditional Tantrism by not directly employing these commonly used methods.The reason is because Mahamudra teachings are designed to access the nature of the mind or the natural state of one’s condition directly.

Our ordinary states of mind are always in a state of agitation and distraction and the way in which we experience things is often distorted, however no matter how confused or ignorant one might be , in terms of our authentic state nothing has been disrupted or upset

One does not need to peel away the defilements of conflicting emotions, such anger , jealousy and so forth in order to gain liberation from suffering because in Mahamudra one can realize one's true nature directly without having to peel away anything at all.

In Mahamudra It’s not a case of getting rid of anything that we find disturbing, but it’s a question of seeing through the defilements and the veils that blind us from experiencing our authentic state. We call this authentic state Ground Mahamudra.

Introduction to Mahamudra by Ani jangchub Lhamo
Recorded audio teachings by Traleg Kyabgon Rinpoche IX - Mahamudra, View and Meditation

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16/03/2026

Tuesday Meditation
Every Tuesday evening

When people start to meditate, they generally expect some kind of immediate result or
transformation as far as their everyday behavior is concerned. When there is no
immediate result or change of consciousness, they become extremely disappointed. As
we will see, the experience of ups and downs in meditation is regarded as part of the
process. In some sense, we could say that without the obstacles and feelings of ups and
downs, there would be no meditation at all. If we can sit down, feel extremely good and
handle our lives properly, we do not need to meditate. The whole point of meditation is
to learn to relate to the different states of consciousness that we experience.
Traleg Kyabgon Rinpoche IX

12/03/2026

🌿 Easter Retreat – The Mahayana Perspective
3–5 April | Nyima Tashi Kagyu Buddhist Centre

This Easter we invite you to join a three-day retreat exploring the Mahayana path of compassion and wisdom.

Through meditation, yoga, ritual practice, and teachings from Traleg Kyabgon Rinpoche IX, participants will have the opportunity to deepen their understanding of the Buddhist path while practicing within a supportive sangha environment.

The retreat will be led by Karma Nyima Gelek, who will guide participants through ritual practices and pujas.

This retreat is suitable for both newcomers and experienced practitioners.

📍 1066 Great North Road, Point Chevalier
🗓 3–5 April
🕘 9am–4pm daily
🍵 Meals included

Register here:
www.nyima-tashi.org.nz

⏳ Registration closes 23 March

09/03/2026

Green Tara Puja
Saturday 14th March at 9.30am

Buddhism includes a variety of deities such as Tara, which is an important aspect of ta***ic practice. While Tibetans are familiar with these traditions,
Westerners often seek clarification. Deities in this context symbolize aspects of the mind rather than external beings. Failing to recognize this can create a perceived separation between oneself and the deity.

Green Tara is distinguished by her green complexion, symbolizing active compassion. This colour also denotes her swift response to the needs of followers.

Her posture—left leg drawn inward for renunciation and right leg extended for action—signifies both detachment from negativity and readiness to help others within samsara.

Green Tara’s mudras express generosity and refuge: her right hand offers achievements, while her left signifies wisdom and skilful means, representing the Three Jewels. Both hands hold lotus stems, indicating enlightenment

Her silks and jewels reflect her virtues, and her straight back symbolizes perseverance. The moon behind her represents lasting happiness shared with those who seek her guidance.

07/03/2026

Dear Members and Friends,

For those wishing to take part in the Easter Retreat, we are pleased to confirm the dates as 3–5 April. We hope to have the full retreat programme available for viewing in the next few days.

The teachings will be centred on the Mahayana perspective, as introduced by the IX Traleg Kyabgon Rinpoche. We warmly invite you to join us for this three-day retreat, which we hope will be a meaningful and illuminating experience for all participants.

A core requirement for Mahayana practitioners is a genuine sense of open-mindedness—the capacity to be receptive to different perspectives without political implication. This quality stands in contrast to fanaticism and dogmatism. At the same time, open-mindedness does not mean accepting everything indiscriminately; rather, it involves maintaining thoughtful moral discernment and forming views free from bias.

Two major obstacles to open-mindedness are intolerance and prejudice. Intolerance can lead us to interpret differing views as personal attacks, making authentic Mahayana practice difficult. Prejudice, meanwhile, clouds judgement, leads to misunderstanding, and obstructs objective insight.

Overcoming prejudice is therefore essential for clear understanding and genuine spiritual growth. With calm and unbiased minds, we can more fully embody the spirit of Mahayana practice and better support the well-being of others.

We hope you will be able to join us for this special retreat.

Warm regards, Anila Jangchub

24/02/2026

Saturday 7th March @ 9.30am - 11am
1066 Great North road
Point Chevalier

Transforming Mind and Action Through Meditation
Beginners class Level 1.

Sitting on the Cushion without freaking out

Attendance is by Donation

Bring your sense of curiosity and humour as we navigate the dynamic nature of one’s mind through meditation.

The actions we take and the words we use generate tangible consequences for ourselves and those around us.

Therefore, achieving lasting shifts in mental disposition necessitates addressing and revising very ingrained habitual thought patterns.

Meditation therefore serves as an effective method for this purpose and acts as a tool for transformation and happiness.

Registration Essential

15/02/2026

✨
Reflections on the Nine Stages of Shamatha

Shamatha is not about “emptying” the mind.
It is about gently training stability.

1️⃣ Resting the Mind
Moments of calm begin to appear.

2️⃣ Continuous Resting
Calm lasts slightly longer.

3️⃣ Patch-like Resting
The mind moves between calm & distraction.

4️⃣ Close Placement
Returning becomes easier, less struggle.

5️⃣ Taming
Subtle dullness & agitation are recognised.

6️⃣ Pacifying
Distractions lose some of their force.

7️⃣ Thorough Pacifying
The mind feels workable & lighter.

8️⃣ One-Pointedness
Stable, steady attention.

9️⃣ Balanced Placement
Effortless presence. Natural ease.

No stage is “better.”
Each is simply part of the path.

Soft attention.
Kind returning.
Again & again.

✨

11/02/2026

KARMA, TRAUMA & THE TRAP OF VICTIMHOOD
— Reflections inspired by Traleg Kyabgon Rinpoche

Rinpoche often warned about something very subtle.

Blaming others for our suffering can become a habit.
And that habit becomes a prison.

Trauma is real.
Pain is real.
Being harmed is real.

Dharma does not deny that.

But when pain becomes identity —
when we solidify into “the victim” —
we unknowingly give away our power.

Rinpoche taught that this distorted expectation is the problem:
We want samsara to be nirvana.
We want the world to behave according to our preferences.

But samsara is samsara.

If we expect a messy world to be pure and fair,
anger and resentment naturally follow.

Karma is not blame.
Karma is pattern.

If we repeat resentment, we deepen resentment.
If we repeat awareness, we deepen freedom.

Compassion is not self-pity.
Wisdom is not suppression.

The path is this:
Acknowledge pain.
Refuse the identity.
Reclaim responsibility.

That is how we stop reinforcing suffering.

Lojong DharmaPractice InnerFreedom

10/02/2026

LOSAR The year of the Fire horse 2026 -come and celebrate

Dear Members and friends,

Losar means "New Year " in Tibetan , it marks the beginning of the lunar calendar year , a time of festivities and joy, reflection and renewal, it presents us with an opportunity to do good and decrease doing harm, not only to ourselves but also to others, so it’s a time of merit producing acts.

An opportunity to create a worthwhile, and significant life shaped not by external accolades or fleeting emotions, but by the steadfast commitments we choose to uphold. When we align our actions with a purpose that resonates deeply within us, we create a sense of meaning that endures beyond temporary satisfaction. Such meaning emerges from intentional choices—from the willingness to engage and embrace the teachings and practices, even when the outcome is uncertain or the journey is challenging.

It is this very act of dedicating oneself to a cause, a craft, or the well-being of others that transforms ordinary existence into something significant.

Each of us has the capacity to create our own meaning through the values we live by and the contributions we make. In doing so, we discover a quiet contentment that is both profound and lasting, independent of the ever-changing tides of happiness or adversity.

Losar Celebrations Sunday 22nd February @ 9.30

Puja, A teaching by Traleg Rinpoche , followed by a shared Meal, please bring something to contribute to the feast

RSVP essential so that we can cater accordingly

08/02/2026

Dear Members and friends,

This Tuesday evening February 10th at 7PM, there will be an introduction on the 1st level of Meditation known as Resting the Mind, followed by our regular meditation , although there are many levels that relate to meditative concentration, it is important that we understand what it means to actually rest the mind in its natural state

According to Buddhism when we are overwhelmed, rigid, uptight and anxious, when the mind seems to be wrapped in a deep cloud , there is a reason for that,
which is that the mind has become focused on something and its become all consuming , what we are trying to do in meditation is to see how this happens, how it occurs.

04/02/2026

Saturday Calling the Guru from Afar 9.30am 7th February
with a brief introduction to Lojong practice

"We grow more quickly if we are open to working with difficulties rather than constantly running away from them. The lojong teachings say that when we harden ourselves to suffering, we only become more susceptible to it. The more harsh or cruel we are toward others, the more vulnerable we become to irritation or anger that is directed at us Contrary to our instincts, it is by learning to become more open to others and our world that we grow stronger and more resilient. It is our own choice how we respond to others. We can capitulate to the entrenched habits and inner compulsions deeply ingrained in our basic consciousness , or we can recognize the limitations of our situation and apply a considered approach. Our conditioned samsaric minds will always compel us to focus on what we can't control rather than questioning whether we should respond at all. However, once we recognize the mechanical way in which our ego always reacts, it becomes possible to reverse that process

The great strength of the lojong teachings is the idea that we can train our minds to turn these unfavourable circumstances around and make them work to our advantage. The main criterion is that we never give up in the face of adversity, no matter what kind of world we are confronted with at the personal or political level. When we think there is nothing we can do. we realize there is something we can do, and we see that this "something" is actually quite tremendous."

Traleg Kyabgon Rinpoche

Address

717 New North Road. Mt Albert
Mt Albert
1022

Telephone

+6498150850

Website

http://nyima-tashi.org.nz/

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