03/06/2026
Raw vs Cooked Cabbage & Thyroid Health 🥬
✨Full video? Comment CABBAGE
Did you know cabbage can affect the thyroid differently depending on how it’s prepared?
• Raw cabbage may help slow an overactive thyroid (hyperthyroidism). • Cooked cabbage has a much weaker effect because heat reduces many of the compounds responsible for this action. • For most people with a healthy thyroid, moderate amounts of cabbage are not a concern.
Nature often provides simple foods with powerful properties. Understanding how they work can help us make better choices for our health.