22/05/2026
HAVE YOU CHECKED YOUR BLOOD PRESSURE?
It is Hypertension Awareness month.
Theme: "Controlling Hypertension Together: Check your blood pressure regularly, defeat the silent killer”.
Hypertension is a leading preventable causes of premature death worldwide, and most people don’t even know they have it.
It works silently, damaging the heart, kidneys, brain, and blood vessels long before you feel a thing.
It's time to get checked. A 2-minute blood pressure check can save your life.
Know your numbers. A normal blood pressure is below 120/80 mmHg.
Take action early: Hypertension can be prevented and controlled with healthy lifestyle changes and, when needed, medication.
Stay consistent: Control means long-term care, not a one-time fix.
Early detection saves lives.
Let’s also push for better access. Our primary health centers need to be equipped, staffed, and ready to support everyone in managing their BP.
Check your BP today.