27/07/2026
In a world where temptation is only a glance away, Islam teaches us that true strength is not in following every desire, but in controlling it for the sake of Allah.
Allah commands both believing men and women:
“Tell the believing men to lower their gaze and guard their chastity. That is purer for them. Indeed, Allah is All-Aware of what they do.”
(Qur’an 24:30)
And He says:
“And tell the believing women to lower their gaze and guard their chastity…”
(Qur’an 24:31)
The Prophet ﷺ also warned:
“The adultery of the eyes is looking (at that which is unlawful).”
(Sahih al-Bukhari 6243; Sahih Muslim 2657)
Every forbidden glance may seem small, but repeated sins harden the heart and distance a person from Allah. A few seconds of unchecked desire can leave a lasting regret, while lowering your gaze for Allah’s sake is an act of worship that brings purity to the heart and reward in the Hereafter.
Remember: Allah sees every glance that people do not. If you struggle, repent sincerely, seek His forgiveness, and strive again. Allah loves those who constantly turn back to Him.
May Allah make our eyes pure, protect our hearts from temptation, forgive our shortcomings, and grant us His mercy on the Day we stand before Him. Ameen.